By now, we all know…or should know the health and beauty benefits of drinking water. Approximately 50 to 70% of our body mass is made up of water so it is important to replenish our bodies with the water that we lose on a daily basis.
Water is essential to our health because it removes toxins from our bodies thus cleanses it and is required to process all of the nutrients from the food we eat and carry the assimilated nutrients to the cells by circulating through the lymphatic system.
Drinking water also has a ton of beauty benefits. Drinking water prevents dehydration, which becomes most noticeable in your skin first. If you’ve ever gotten the flu and became dehydrated you may have noticed it first in your lips cracking and becoming dry and then on your face as well.
Drinking water also aids in weight loss by acting as a natural appetite suppressant. Now imagine going one step further towards a healthier more beautiful you by drinking alkaline water.
Alkaline water has all of the health and beauty benefits of drinking regular water, but it goes further by helping to balance the body’s acidity levels by mitigating the negative effects caused by stress, lack of sleep and poor diet. I am currently in love with 1907 Alkaline Water. 1907Water is sourced 680 feet deep at the foot of New Zealand’s Kaimanawa Ranges, resulting in pure, uncontaminated water.
I absolutely love the taste of this water, and I know what you’re thinking, it probably tastes like any other bottled water, but it absolutely does not! It has a really refreshing, clean smooth taste due to its high alkalinity and low mineral content. 1907Water helps neutralize acid in the bloodstream by keeping the body’s pH levels between 7.1 to 8.2, which leads to increases in oxygen levels, energy and metabolism. 1907Water bottles are 100% BPA-free, 100% RPET and are 100% recyclable.
1907Water is available online at Amazon.com and select retailers nationwide (Whole Foods, Shop Rite, Sprouts, The Fresh Market, etc.)
Do you drink alkaline water? Leave a comment and let me know!
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