By now, we all know…or should know the health and beauty benefits of drinking water. Approximately 50 to 70% of our body mass is made up of water so it is important to replenish our bodies with the water that we lose on a daily basis.
Water is essential to our health because it removes toxins from our bodies thus cleanses it and is required to process all of the nutrients from the food we eat and carry the assimilated nutrients to the cells by circulating through the lymphatic system.
Drinking water also has a ton of beauty benefits. Drinking water prevents dehydration, which becomes most noticeable in your skin first. If you’ve ever gotten the flu and became dehydrated you may have noticed it first in your lips cracking and becoming dry and then on your face as well. Read more
One part of our beauty routine that we tend to neglect quite often is ensuring that our makeup brushes are kept clean and bacteria free. Dirty makeup brushes can transfer old makeup, germs, and bacteria to your skin each time you use them, so it is important to regularly wash your brushes to get rid of buildup. As a bonus, washing your brushes also makes them work better as well. When it comes to cleaning my makeup brushes I will be the first to admit that I am absolutely clueless, so I decided to consult with an expert and consulted LA based Makeup Artist Lauren Snyder for her tips on cleaning and caring for makeup brushes.
A Girl’s Gotta Spa!: What are some of your favorite makeup brush cleaning tricks? Read more
I am very much a fan of leading a healthy lifestyle. I strongly believe that being active and eating a clean, well-balanced diet is the best way to prevent illnesses and look and feel your best and most energized.
For the most part, in addition to working out regularly, I try to avoid caffeine and sugars and instead consume foods that are naturally energizing whenever I am feeling run down and like I need an extra boost of energy.
Energize Greens Dietary Supplement is a natural supplement of nutritious green superfoods that I have been using for the past two weeks that not only boosts my energy level, but also improves my health, alkalizes my body and boosts my immune system. Read more
I am an absolute devotee of beauty products that are able to multitask. For me multitasking beauty products are an absolute godsend, so whenever I catch wind of one of these products I HAVE to try it, which is why I had to try Spongellé Body Wash Infused Buffer and Pedi Buffer.
The Spongellé Body Buffer is infused with a shower gel containing skin care ingredients to cleanse, exfoliate, stimulate circulation, and moisturize skin. Each buffer has its own one-of-a-kind fragrance blend. In addition to body buffers, Spongellé also has pedi buffers to prevent dry, rough feet by buffing away calluses. Read more
Detoxing and cleansing have now become a normal part of healthy lifestyle, and since I know live in Los Angeles it seems almost mandatory! I am all for a good cleanse/detox program, but I personally am not a fan of all juice cleanses or not eating. I’ll save you my laundry list of reasons, but I prefer eating actual solid, clean healthy foods, drinking a lot of water and green tea and taking my necessary vitamins and supplements. This is why I LOVED the Hum Nutrition Cleanse to the Rescue 21 Day Cleanse.
Cleanse to the Rescue is a 21 day system designed to optimize digestion through the removal of toxins and assisting in the breakdown of nutrients. The set contains 21 packets, each containing 4 capsules; 2 detox blend capsules called Daily Cleanse and 2 Flatter Me capsules that contain an enzyme combination for digestion and a flatter tummy. Daily Cleanse combines botanicals for clear skin, organic chlorella algae, bladderwrack kelp, beetroot and milk thistle work together to detox and protect your skin as well as liver, bowels, kidneys, lungs, and lymphatic system. Flatter Me contains an enzyme blend that supports all major phases of nutrient digestion. Optimized to breakdown protein, carb, fiber, and fats, Flatter Me helps relieve indigestion. Read more
Last spring and summer while in Southeast Asia, I became intrigued by cushion compacts. Cushion compacts, like the BB cream, are the beauty brainchild of Korea…I really would like to go on a beauty passage through Korea. They seemed to be everywhere and I made mental note to myself to grab a couple before heading back to the states. Well sun, sand and sea took priority over everything else and on my last day there I was preoccupied with trying to figure out how to fit the gazillionth sarong into my suitcase and forgot all about getting my hands on a cushion compact. I had yet another opportunity on the plane to purchase one duty free, but the color swatch wasn’t much help so decided to pass.
Well since then I have been obsessed with finding them, I’ve noticed them slowly making an appearance here in the US in the last few months. I was FINALLY able to get my hands on a cushion compact from IT Cosmetics and I am so utterly in love and obsessed! Read more
This past Saturday night all I wanted to do was stay in and have an at-home spa night. Spa as in facial, hair masks, mani and pedi as well as total body exfoliation. Luckily, I had most of the ingredients for my perfect at home spa night with the exception of a body scrub. Since there was no way I was leaving the house in the midst of my at-home spa experience to go out and buy a scrub, I decided I would try to whip something up with whatever I had in my kitchen….which was not a lot since I was overdue for a grocery run. What I did have was coffee grounds, baking soda and lemons. I have used baking soda and lemons before as a face scrub/mask and teeth whitener and have also used coffee grounds with other ingredients as a body scrub, but I have never used all three together. Read more
For the past two months my skin has been feeling really, irritated and imbalanced and it seems as though a lot of the moisturizing masks that I have used just seem to irritate my skin and exacerbate the issue instead of moisturizing and soothing my skin. But if at first, or second or third you don’t succeed… Read more
Looking to embrace your natural curls? I’ve been on the hunt to find the best products for curly hair since forever. Below are some amazing curly hair products that I recently had the chance to test out:
One of my favorite curly hair product lines is called The Gold System, which was developed by Oprah Winfrey’s longtime hair stylist, Andre Walker. The Gold System contains a series of products specially designed for naturally curly hair. These products work together to create gorgeous curls without having to go to a salon. The Gold System products include; the Ultimate Moisture Sulfate Free Shampoo, TKO Ultimate Moisture Conditioner, Beautiful Kinks Styling Crème Gelee and Get It Straight Styling Crème. Combined together, the Ultimate Moisture Sulfate Free Shampoo, TKO Ultimate Moisture Conditioner, Beautiful Kinks Styling Crème Gelee left my curls moisturized, shiny, defined, bouncy and frizz free. I will say that a little of the Beautiful Kinks Styling Crème Gelee goes a long way. I used the Get It Straight Styling Crème to blow dry my hair and this product was also a wonder! It took my curly hair to straight with shine, body and frizz free yet still looking and feeling healthy and moisturized. Read more
We are all well aware of and seriously addicted to salons that cater to long-lasting blow outs. Now let me introduce you to what is sure to be your new addiction, from the custom hair color retailer, dpHUE, the ColorBAR at dpHUE. The ColorBAR at dpHUE is the first to offer clients hair coloring services only, similar to the dry bar concept and has just recently opened its doors in Studio City on Ventura Boulevard.
The ColorBAR is a multi-service hair color bar that offers guests color application including highlights, semi-permanent color, deep-condition and replenishing treatments in addition to blow dry styling. dpHUE is known for offering do-it-yourself haircolor and the ColorBAR is an extension of those services. One of Hollywood’s most sought-after color experts, Justin Anderson, is the Creative Director for the brand, combine that with the fact that color is what they do, you know you’re in the best of hands. In addition to hair color, dpHUE also provides hydrating shampoos, conditioners, masques and oils; basically an entire arsenal of products to maintain your gorgeous dpHUE color and leave you with incredibly beautiful hair, which is exactly what I left the ColorBAR with after my visit this past Saturday. Read more