Shannon Smyth

Does the Sun Really Age You? #Ad

Disclosure: Thanks to RoC® skin care with SPF I’m getting my skin ready for the Summer as part of a sponsored post for Socialstars #WomenWhoRoC
skincare-with-sunscreen

Does the sun really age you?

A question those without a single wrinkle or dark spot ask with skepticism. I’m pretty confident I never asked this question when I was younger simply because I wasn’t invested in the long term health of my skin. I was just about the here and now, and I only really wanted sun-kissed skin. All without any sun protection at all.

Even now, I still want a glowing tan. It makes me look younger, it masks my uneven skin tone, and it makes me look thinner (you just gotta love an optical illusion.) The difference between now and then? I understand that sunscreen with a minimum of SPF 30 (as recommended by the AAD) is an absolute must. My skin will still darken a bit, but protected. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care Leave a comment

Silk Therapeutics Nurture ++ Moisturizer Review

cruelty-free-moisturizer

Did you know that your skin needs different skin care products not only based on your skin type, but also based on the region you live in?

It’s true. For example, your needs will be different in the dry-heat of Nevada than say someone who lives a place with high humidity, like Florida. Or in a city full of environmental pollutants like smog versus a rural small town.

I live in a high elevation up in the Pocono Mountains, which contributes to crazy dry skin (body, face, scalp) in the Fall and Winter, and oily skin from constant cleansing due to humidity in the Summer (I think Spring is the only season we catch a break around here.)  Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care 5 Comments

Smoothie Recipes from the Best Spas

Get swimsuit ready with these amazing smoothies from some of the best spas! via @agirlsgottaspa

If you are looking for delicious smoothie recipes from some of the best spas, we’ve compiled a list for you!

So get ready to indulge your tastebuds without expanding your waistline with these vitamin and mineral rich smoothies!

Potassium Punch: Set on a 1,100-acre rainforest, Los Suenos Marriott Ocean & Golf Resort fuses tropical fruits from Costa Rica in its SIBO Smoothie. Crafting a potassium-packed concoction, the smoothie features papaya, banana, pineapple, spinach, beets and orange juice.

Smoothie Recipe:

1 Tbs Pineapple

3/8 cup Banana

1 Tbs Papaya

1 Tbs Spinach

¼ cup Beets

6 oz Orange Juice

1 scoop ice Read more

Posted on by Shannon Smyth in beauty, DIY Beauty, Health, skin care, Spa Leave a comment

Pedicure How-To: Get Your Feet Sandal-Ready! #Sponsored

This post was sponsored by Amopé™ as part of an influencer activation for the #AmopeCrowd and Socialstars™. I received complimentary products to facilitate my review, but all opinions (and sandal-ready feet) are my own.

Get your feet sandal-ready with Amopé™! How-to pedicure. #AmopeCrowd #DoYouAmope #Sponsored

Florals and citrus, a shorter hairstyle, light breezy dresses, sandals…warmer weather opens the doors to both shed our winter layers and reveal some skin.

Depending on how you look at it, this can be a welcomed change, or something that you dread. I used to be embarassed to wear sandals or my favorite flip-flops out in public. It always seemed that no matter what I did, I could not reign in the cracks on my heels or the dryness on the tops of my toes. (Please tell me I’m not alone.)

Sure an amazing pedicure at one of my favorite local spas would whip my feet into shape, but only for a short time. As much as I enjoy time at the spa, it’s not always in my budget and sometimes I just can’t swing my schedule. So finding the right products to get that spa-worthy pedicure at home is something I’m always on the hunt for and I think I finally found the right mix. Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, bath and body, beauty, Self-Care, skin care, Spring Beauty, Summer Beauty 12 Comments

Spa-Like Hair with Pai-Shau

Spa-like hair care from Pai-Shau - love it! via @agirlsgottaspa

This is likely the only time where you hear me rave about tea. I’m your coffee-obsessed kind of girl, but this hair care line by Pai-Shau based on a proprietary blend of concentrated steeped teas, is making my life right now.

Pai-Shau is a vegan and cruelty free hair care line that marries an ancient bathing ritual from Vietnam with modern day science. I received Pai-Shau’s Replenishing Hair Cleanser and Supreme Revitalizing Mask (from their Hydrating Ritual) and Biphasic Infusion (from their Enhance Ritual) to review.

Having never heard of this brand, I held no expectations – which honestly, is the best thing to have, because I was totally WOWED. Read more

Posted on by Shannon Smyth in beauty, Hair Care Leave a comment

Garnier Olia® Hair Color Review #Spon

I’m sharing #MyOliaStory as part of a Garnier® sponsored series for Socialstars™. All opinions and hair color are my own (well… the hair color is Garnier®.)

Garnier® Olia® Hair Color #review via @agirlsgottaspa #MyOliaStory #spon

Looking to lighten, brighten or darken your natural hair color without the eye-burning smell of the chemicals involved?

That’s a common theme among at-home hair coloring kits that we all cringe about – literally. That toxic smell while coloring your hair.

I haven’t colored my hair in about 2 years due to pregnancies and I’ve been tired of looking at the strands of gray and dullness of my hair. (Sometimes I wear the tired mom look like a pro.) With an 8 month old as my sidekick these days, getting out to the salon isn’t easy. Using an DIY hair color is a good option, but my #1 MUST – I did not want that ammonia smell for Ethan and myself to take in.

Enter Garnier Olia®. Olia has 60% oils, no ammonia, and natural flower oils, and there is ZERO eye-stinging smell – I mean there is literally none. Read more

Posted on by Shannon Smyth in beauty, Hair Care 2 Comments

Silk Therapeutics Purely Smooth daily firming complex Review

Silk Therapeutics Purely Smooth daily firming complex review via @agirlsgottaspa

Smooth as silk… that’s one way to describe how I’d like my weathered skin to feel.

But what if you want to accomplish that without an ingredient heavy product (some of which include chemicals that I can’t even pronounce), is that even a possibility?

I’ve used Silk Therapeutics before, so when they asked if I wanted to try their Purely Smooth daily firming complex, I didn’t hesitate to say yes. And by the way, Purely Smooth only contains 5 ingredients. Unscented is: water, silk, Vitamin C, rosehip oil and sodium anisate (a natural emulsifier), while Lemongrass swaps rosehip oil out for lemongrass essential oil. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care 11 Comments

A Girl’s Gotta Spa! Available in Canada

@agirlsgottaspa natural, vegan and cruelty free bath and body products are now available on Amazon Canada!

It has been a dream of mine to spread my wings internationally when it came to retailing my natural bath and body products. It is my belief that every woman deserves to be pampered.

Thanks to one of A Girl’s Gotta Spa!’s retailers, Lock & Mane, that dream is coming true.

As the official and exclusive retailer for A Girl’s Gotta Spa! on Amazon, Lock & Mane, has launched our products in Canada under their subsidiary, Beauty Slam.

Our mission at A Girl’s Gotta Spa! is to empower women to believe – You Deserve to Be Pampered – and we do this without harming any animals, without toxic ingredients and without harming the earth.  Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, bath and body, beauty 8 Comments

Late Nights? How to Look Well-Rested #spon

Disclosure: Thanks to RoC® MULTI CORREXION® 5 in 1 Eye Cream I can fake 8 hours of well-rested sleep. This is a sponsored post for Socialstars #WomenWhoRoC, but all opinions, and sleepless nights, are my own.

Late nights? How to look well-rested. via @agirlsgottaspa #WomenWhoRoC #spon

Whether you have a baby in your 20s, or you are still expanding your family into your 40s, the image of sleepless nights all look the same. Under-eye puffiness, dark circles and looking like you could be an extra on The Walking Dead…

But there is also a big difference in that 20 year gap. In your 40s you’re also dealing with wrinkles and mature skin (dryness and dullness.) So basically, yay me.

Close friends and family know that my sweet baby boy is not much of a sleeper. At 7 months old, he still wakes up a few times a night. Throw in teething, and well… let’s not talk about that. Read more

Posted on by Shannon Smyth in anti-aging, beauty, Makeup, skin care 13 Comments

Svelta Coffee Sugar Scrub Review




This coffee sugar scrub from @sveltatan is BEYOND. via @agirlsgottaspa

Coffee, sugar and body scrubs – my 3 favorite things.

There is nothing better than java to wake you up – and that goes for your skin, too!

Self-tanning brand, Svelta, knows the key to an even tan without streaking, is exfoliation. So it’s no surprise that in addition to their sunless tanning product, that they offer a heavenly scrub to make sure you look your best. Read more

Posted on by Shannon Smyth in bath and body, beauty 4 Comments