Silk Therapeutics Silk Renewing Peel Review #PowerofSilk

Are you in search of a facial exfoliant that can tighten, brighten and smooth skin? More importantly, one with the least amount of ingredients - yet the most effective ones? Since I'm now in the mature skin category (that makes me feel old), my skin is in need of something Read more

Fade Burn Scars with InviCible Scars

Burns are the worst. Depending on how you got burned and how deep it goes, also determines the healing time involved (and the pain. Oh my, the pain.) A month ago I was doing something I rarely like to do - cook. It's like seeing a Yeti in your backyard, Read more

Detox Smoothie Recipes from Mirbeau Inn & Spa at The Pinehills

March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time. Brain Fuel 2 Read more

Pampering Q and A on Biconi

I was recently interviewed as an expert regarding pampering yourself on Biconi's website. It was a fun Q & A and I hope it helps you learn more about me. Here's a small tidbit: For Shannon Smyth, beauty is more than just about finding the perfect lipstick hue or perfect moisturizer Read more

Spongelle Shower Gel Infused Bath Buffers Giveaway

Let's slough off the dryness of Winter and get our skin Spring-ready! What better way to do this than with a giveaway of Spongelle's Shower Gel Infused Bath Buffers! Just in case you missed Gail's review of Spongelle's body buffers that are infused with a silken, gentle shower gel and Read more

anti-aging

Silk Therapeutics Silk Renewing Peel Review #PowerofSilk

Love this weekly exfoliant. Silk Renewing Peel @skincarebysilk via @agirlsgottaspa #PowerofSilk

Are you in search of a facial exfoliant that can tighten, brighten and smooth skin? More importantly, one with the least amount of ingredients – yet the most effective ones?

Since I’m now in the mature skin category (that makes me feel old), my skin is in need of something that will exfoliate my skin while helping it to regain its youthful glow. I’m also a big believer in less is more, which is something you’ll rarely find when reading product labels. So I was pleasantly surprised when I received SILK Therapeutics Silk Renewing Peel.

The ONLY ingredients in this peel are: Water, silk, glycolic acid, lactic acid, and lemongrass essential oil. The end. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care Leave a comment

Fade Burn Scars with InviCible Scars

Fade burn scars with @inviciblescars via @agirlsgottaspa. Before and after pics (4 weeks of use.)

Burns are the worst. Depending on how you got burned and how deep it goes, also determines the healing time involved (and the pain. Oh my, the pain.)

A month ago I was doing something I rarely like to do – cook. It’s like seeing a Yeti in your backyard, but on the nights my husband works late, you’ll find me in the kitchen. It really is my least favorite thing, although I am the first to drool over gorgeous foodie photos on Pinterest. So while checking on the progress of our meal in the oven, I burned my arm. It was not my best moment. (But dinner still turned out great.) Read more

Posted on by Shannon Smyth in beauty, skin care Leave a comment

Detox Smoothie Recipes from Mirbeau Inn & Spa at The Pinehills

Detox smoothie recipes from @mirbeauinn via @agirlsgottaspa

March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time.

Brain Fuel

2 cups spinach

1 cup coconut water

1 ripe pear

½ cup frozen mango

½ avocado

2 tbsp. hemp hearts

1tsp. acai powder

1tsp. camu powder

1 banana, frozen

1 tbsp., chopped cilantro, fresh Read more

Posted on by Shannon Smyth in beauty, Health, Spa, Wellness Leave a comment

Pampering Q and A on Biconi

natural-beauty

I was recently interviewed as an expert regarding pampering yourself on Biconi’s website. It was a fun Q & A and I hope it helps you learn more about me.

Here’s a small tidbit:

For Shannon Smyth, beauty is more than just about finding the perfect lipstick hue or perfect moisturizer – it’s therapeutic. Read more

Posted on by Shannon Smyth in beauty, beauty interview Leave a comment

Spongelle Shower Gel Infused Bath Buffers Giveaway

Enter @agirlsgottaspa Spongelle Shower Gel Infused Bath Buffer #giveaway!

Let’s slough off the dryness of Winter and get our skin Spring-ready! What better way to do this than with a giveaway of Spongelle’s Shower Gel Infused Bath Buffers!

Just in case you missed Gail’s review of Spongelle’s body buffers that are infused with a silken, gentle shower gel and precisely formulated, premium-quality skin care ingredients to moisturize, protect and rejuvenate the body complexion, be sure to read it to know what an amazing skin care experience you are in for! Read: Spongelle Body Wash Infused Body Buffers(You’ll need this link because commenting on that post is part of the entry!) Read more

Posted on by Shannon Smyth in bath and body, beauty, giveaway 10 Comments

Spongelle Body Wash Infused Body Buffers

Spongelle Body Wash Infused Buffers review via @agirlsgottaspa

I am an absolute devotee of beauty products that are able to multitask. For me multitasking beauty products are an absolute godsend, so whenever I catch wind of one of these products I HAVE to try it, which is why I had to try Spongellé Body Wash Infused Buffer and Pedi Buffer.

The Spongellé Body Buffer is infused with a shower gel containing  skin care ingredients to cleanse, exfoliate, stimulate circulation, and moisturize skin. Each buffer has its own one-of-a-kind fragrance blend. In addition to body buffers, Spongellé also has pedi buffers to prevent dry, rough feet by buffing away calluses. Read more

Posted on by Gail Lewis in bath and body, beauty 16 Comments

Hum Nutrition 21 Day Cleanse

Hum Nutrition Cleanse to the Rescue review via @agirlsgottaspa

Detoxing and cleansing have now become a normal part of healthy lifestyle, and since I know live in Los Angeles it seems almost mandatory! I am all for a good cleanse/detox program, but I personally am not a fan of all juice cleanses or not eating.  I’ll save you my laundry list of reasons, but I prefer eating actual solid, clean healthy foods, drinking a lot of water and green tea and taking my necessary vitamins and supplements. This is why I LOVED the Hum Nutrition Cleanse to the Rescue 21 Day Cleanse.

Cleanse to the Rescue is a 21 day system designed to optimize digestion through the removal of toxins and assisting in the breakdown of nutrients.  The set contains 21 packets, each containing 4 capsules; 2 detox blend capsules called Daily Cleanse and 2 Flatter Me capsules that contain an enzyme combination for digestion and a flatter tummy.  Daily Cleanse combines botanicals for clear skin, organic chlorella algae, bladderwrack kelp, beetroot and milk thistle work together to detox and protect your skin as well as liver, bowels, kidneys, lungs, and lymphatic system. Flatter Me contains an enzyme blend that supports all major phases of nutrient digestion. Optimized to breakdown protein, carb, fiber, and fats, Flatter Me helps relieve indigestion. Read more

Posted on by Gail Lewis in beauty, Health, Wellness Leave a comment

Carlsbad Plaza Spa and Wellness Hotel

The Carlsbad Plaza Hotel via @agirlsgottaspa

The Carlsbad Plaza Hotel is a jewel in the center of Karlovy Vary, Czech Republic, one of the most famous spa cities in central Europe. In this well-known spa and wellness hotel, treatments in one of their many luxurious medical spa suites aim to heal gastrointestinal diseases, metabolic disorders, diabetes, obesity, locomotor system diseases, liver, pancreas, gallbladder and biliary tract diseases, neurological disorders and many more.

The Carlsbad Plaza is a five star hotel and a member of the Leading Hotels of the World. It offers all all you can desire under one roof. From the time of your arrival in a limousine of your choice to the luxurious well-appointed accomodations, you’ll feel pampered and relaxed during your stay. Hungry? Try Sorrento with its international cuisine or La Bohème, which offers exclusive and delicious French dishes. If you only crave something small, you can enjoy a snack in one of the many different hotel bars. Looking for entertainment? Grab a seat at the hotel’s Old Times bar where you can enjoy a glass of sparkle accompanied by the tunes of live music, or maybe enjoy a litte adrenaline rush at the Carlsbad Casino. Read more

Posted on by Shannon Smyth in beauty, Health, Self-Care, skin care, Spa, Travel Beauty, Wellness Leave a comment

DIY Coconut Oil Shea Butter Body Whip

DIY Coconut shea body whip recipe via @agirlsgottaspa

Skin feeling incredibly dry? This Coconut Body Whip, made with Nutiva Organic Coconut Oil, is a silky, light-weight moisturizer that’s perfect for everyday use or as massage oil. Hydrate your skin and have some fun concocting this DIY body whip!

Coconut Body Whip

Ingredients
3/4 cup Nutiva Organic Coconut Oil
2 Tbsp Shea Butter
35 drops Orange Essential Oil
30 drops Pine Essential Oil
15 drops Lemongrass Essential Oil
15 drops Lemon Essential Oil Read more

Posted on by Shannon Smyth in bath and body, beauty, DIY Beauty Leave a comment

DIY Strawberry Peppermint Foot Scrub

DIY Strawberry Peppermint Foot Scrub. Smells delicious and super skin softening! via @agirlsgottaspa

Give yourself a sensory experience while softening up your feet in preparation for an at-home pedi.

Erika Katz, beauty expert and author of Bonding over Beauty, has created a DIY Strawberry Peppermint Foot Scrub that is the perfect mix of delicious fragrance and skin-softening ingredients! Just follow these simple simple steps and you’ll have a soothing foot scrub in no time – now sit back and relax!

Strawberry Peppermint Foot Scrub Read more

Posted on by Shannon Smyth in bath and body, beauty, DIY Beauty 1 Comment