Burns are the worst. Depending on how you got burned and how deep it goes, also determines the healing time involved (and the pain. Oh my, the pain.)
A month ago I was doing something I rarely like to do – cook. It’s like seeing a Yeti in your backyard, but on the nights my husband works late, you’ll find me in the kitchen. It really is my least favorite thing, although I am the first to drool over gorgeous foodie photos on Pinterest. So while checking on the progress of our meal in the oven, I burned my arm. It was not my best moment. (But dinner still turned out great.) Read more
March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time.
2 cups spinach
1 cup coconut water
1 ripe pear
½ cup frozen mango
2 tbsp. hemp hearts
1tsp. acai powder
1tsp. camu powder
1 banana, frozen
1 tbsp., chopped cilantro, fresh Read more
I was recently interviewed as an expert regarding pampering yourself on Biconi’s website. It was a fun Q & A and I hope it helps you learn more about me.
Here’s a small tidbit:
For Shannon Smyth, beauty is more than just about finding the perfect lipstick hue or perfect moisturizer – it’s therapeutic. Read more
Let’s slough off the dryness of Winter and get our skin Spring-ready! What better way to do this than with a giveaway of Spongelle’s Shower Gel Infused Bath Buffers!
Just in case you missed Gail’s review of Spongelle’s body buffers that are infused with a silken, gentle shower gel and precisely formulated, premium-quality skin care ingredients to moisturize, protect and rejuvenate the body complexion, be sure to read it to know what an amazing skin care experience you are in for! Read: Spongelle Body Wash Infused Body Buffers(You’ll need this link because commenting on that post is part of the entry!) Read more
I am an absolute devotee of beauty products that are able to multitask. For me multitasking beauty products are an absolute godsend, so whenever I catch wind of one of these products I HAVE to try it, which is why I had to try Spongellé Body Wash Infused Buffer and Pedi Buffer.
The Spongellé Body Buffer is infused with a shower gel containing skin care ingredients to cleanse, exfoliate, stimulate circulation, and moisturize skin. Each buffer has its own one-of-a-kind fragrance blend. In addition to body buffers, Spongellé also has pedi buffers to prevent dry, rough feet by buffing away calluses. Read more
Detoxing and cleansing have now become a normal part of healthy lifestyle, and since I know live in Los Angeles it seems almost mandatory! I am all for a good cleanse/detox program, but I personally am not a fan of all juice cleanses or not eating. I’ll save you my laundry list of reasons, but I prefer eating actual solid, clean healthy foods, drinking a lot of water and green tea and taking my necessary vitamins and supplements. This is why I LOVED the Hum Nutrition Cleanse to the Rescue 21 Day Cleanse.
Cleanse to the Rescue is a 21 day system designed to optimize digestion through the removal of toxins and assisting in the breakdown of nutrients. The set contains 21 packets, each containing 4 capsules; 2 detox blend capsules called Daily Cleanse and 2 Flatter Me capsules that contain an enzyme combination for digestion and a flatter tummy. Daily Cleanse combines botanicals for clear skin, organic chlorella algae, bladderwrack kelp, beetroot and milk thistle work together to detox and protect your skin as well as liver, bowels, kidneys, lungs, and lymphatic system. Flatter Me contains an enzyme blend that supports all major phases of nutrient digestion. Optimized to breakdown protein, carb, fiber, and fats, Flatter Me helps relieve indigestion. Read more
The Carlsbad Plaza Hotel is a jewel in the center of Karlovy Vary, Czech Republic, one of the most famous spa cities in central Europe. In this well-known spa and wellness hotel, treatments in one of their many luxurious medical spa suites aim to heal gastrointestinal diseases, metabolic disorders, diabetes, obesity, locomotor system diseases, liver, pancreas, gallbladder and biliary tract diseases, neurological disorders and many more.
The Carlsbad Plaza is a five star hotel and a member of the Leading Hotels of the World. It offers all all you can desire under one roof. From the time of your arrival in a limousine of your choice to the luxurious well-appointed accomodations, you’ll feel pampered and relaxed during your stay. Hungry? Try Sorrento with its international cuisine or La Bohème, which offers exclusive and delicious French dishes. If you only crave something small, you can enjoy a snack in one of the many different hotel bars. Looking for entertainment? Grab a seat at the hotel’s Old Times bar where you can enjoy a glass of sparkle accompanied by the tunes of live music, or maybe enjoy a litte adrenaline rush at the Carlsbad Casino. Read more
Skin feeling incredibly dry? This Coconut Body Whip, made with Nutiva Organic Coconut Oil, is a silky, light-weight moisturizer that’s perfect for everyday use or as massage oil. Hydrate your skin and have some fun concocting this DIY body whip!
Coconut Body Whip
3/4 cup Nutiva Organic Coconut Oil
2 Tbsp Shea Butter
35 drops Orange Essential Oil
30 drops Pine Essential Oil
15 drops Lemongrass Essential Oil
15 drops Lemon Essential Oil Read more
Give yourself a sensory experience while softening up your feet in preparation for an at-home pedi.
Erika Katz, beauty expert and author of Bonding over Beauty, has created a DIY Strawberry Peppermint Foot Scrub that is the perfect mix of delicious fragrance and skin-softening ingredients! Just follow these simple simple steps and you’ll have a soothing foot scrub in no time – now sit back and relax!
Strawberry Peppermint Foot Scrub Read more
Last spring and summer while in Southeast Asia, I became intrigued by cushion compacts. Cushion compacts, like the BB cream, are the beauty brainchild of Korea…I really would like to go on a beauty passage through Korea. They seemed to be everywhere and I made mental note to myself to grab a couple before heading back to the states. Well sun, sand and sea took priority over everything else and on my last day there I was preoccupied with trying to figure out how to fit the gazillionth sarong into my suitcase and forgot all about getting my hands on a cushion compact. I had yet another opportunity on the plane to purchase one duty free, but the color swatch wasn’t much help so decided to pass.
Well since then I have been obsessed with finding them, I’ve noticed them slowly making an appearance here in the US in the last few months. I was FINALLY able to get my hands on a cushion compact from IT Cosmetics and I am so utterly in love and obsessed! Read more