Try These 3 Sulfate Free Body Washes That Still Lather

It's a common beauty myth - switch to a sulfate free body wash and you have to give up that luxurious lather that makes pampering so much fun. But it's not true. Sure, you won't be able to bury yourself under a mountain of bubbles, but you don't have to Read more

How To Lighten Your Hair #MyOliaStory

I'm sharing #MyOliaStory as part of a Garnier sponsored series for Socialstars™ Taking your hair color from dark to light is a not something that can be done in a day. Well, at least not when you are doing it on your own at home. You want to be really Read more

Citrus Crumble Cookie Bars Recipe

What a way to treat yourself! Delicious, soft cookie bars topped with citrus marmalade, made with orange, lemon, lime, and grapefruit essences, and of course, topped with sweet, crispy crumble. Hello everyone! It’s so nice to meet all of you, friends of A Girl’s Gotta Spa! I'm Lyuba and I Read more

Improve Your Brow Game with Chella

My brows are sparse and basically non-existent in some spots. They also do this caterpillar ish from years of plucking the wrong way when I was younger. I've considered getting permanent makeup with a brow tattoo, but to be honest, I'm not a fan of needles (which is also the Read more

Diminish the Look of Fine Lines and Wrinkles #sponsored

Disclosure: Thanks to RoC® Daily Resurfacing Disks, I'm getting taking care of my skin as part of a sponsored post for Socialstars #WomenWhoRoC Are you looking for a simple way to cleanse and exfoliate your skin all in one beauty product? Do you have fine lines, wrinkles and sun damaged Read more

anti-aging

How To Lighten Your Hair #MyOliaStory

I’m sharing #MyOliaStory as part of a Garnier sponsored series for Socialstars™

How to lighten your hair via @agirlsgottaspa #MyOliaStory #sponsored

Taking your hair color from dark to light is a not something that can be done in a day. Well, at least not when you are doing it on your own at home. You want to be really careful with dyeing your hair so as not to over-process it and cause any damage. When done correctly, you can end up with gorgeous hair at a fraction of the cost at the salon.

You just have to follow directions and need a little patience (enjoy the Guns and Roses earworm.)

I have dark brown hair, but I’ve been wanting to go lighter. Not blonde, but a much lighter brown, because I want to stick with something natural looking that won’t contrast with my skin tone in a negative way.

I’ve made that mistake before. I’ve dyed my hair red, I’m dyed my hair so black that it had hues of blue/purple and I’ve “frosted” (OMG so 80s) my hair. Red brought out the ruddiness in my skin. Black made me look goth (not my style, but it may be yours) and frosted looked more like I just randomly threw bleach in my hair (i.e. it looked like straw) and made my skin look sallow. Read more

Posted on by Shannon Smyth in anti-aging, beauty, DIY Beauty, Hair Care 11 Comments

Smoothie Recipes from the Best Spas

Get swimsuit ready with these amazing smoothies from some of the best spas! via @agirlsgottaspa

If you are looking for delicious smoothie recipes from some of the best spas, we’ve compiled a list for you!

So get ready to indulge your tastebuds without expanding your waistline with these vitamin and mineral rich smoothies!

Potassium Punch: Set on a 1,100-acre rainforest, Los Suenos Marriott Ocean & Golf Resort fuses tropical fruits from Costa Rica in its SIBO Smoothie. Crafting a potassium-packed concoction, the smoothie features papaya, banana, pineapple, spinach, beets and orange juice.

Smoothie Recipe:

1 Tbs Pineapple

3/8 cup Banana

1 Tbs Papaya

1 Tbs Spinach

¼ cup Beets

6 oz Orange Juice

1 scoop ice Read more

Posted on by Shannon Smyth in beauty, DIY Beauty, Health, skin care, Spa Leave a comment

How To: Cherry Blossom Nail Art




Cherry Blossom Nail Art How To by @penelope9 via @agirlsgottaspa

I’m loving all the rich Fall colors in the new Butter London x Allure collection!  I’m not yet ready for Fall, but I’m okay with winding down this hot, hot Summer.  So, let’s do a mani of a typical Spring flower – the cherry blossom!

What you’ll need: Read more

Posted on by Shannon Smyth in beauty, DIY Beauty, Nail Art, Nail Polish Leave a comment

DIY Coconut Oil Shea Butter Body Whip

DIY Coconut shea body whip recipe via @agirlsgottaspa

Skin feeling incredibly dry? This Coconut Body Whip, made with Nutiva Organic Coconut Oil, is a silky, light-weight moisturizer that’s perfect for everyday use or as massage oil. Hydrate your skin and have some fun concocting this DIY body whip!

Coconut Body Whip

Ingredients
3/4 cup Nutiva Organic Coconut Oil
2 Tbsp Shea Butter
35 drops Orange Essential Oil
30 drops Pine Essential Oil
15 drops Lemongrass Essential Oil
15 drops Lemon Essential Oil Read more

Posted on by Shannon Smyth in bath and body, beauty, DIY Beauty Leave a comment

DIY Strawberry Peppermint Foot Scrub

DIY Strawberry Peppermint Foot Scrub. Smells delicious and super skin softening! via @agirlsgottaspa

Give yourself a sensory experience while softening up your feet in preparation for an at-home pedi.

Erika Katz, beauty expert and author of Bonding over Beauty, has created a DIY Strawberry Peppermint Foot Scrub that is the perfect mix of delicious fragrance and skin-softening ingredients! Just follow these simple simple steps and you’ll have a soothing foot scrub in no time – now sit back and relax!

Strawberry Peppermint Foot Scrub Read more

Posted on by Shannon Smyth in bath and body, beauty, DIY Beauty 2 Comments

DIY Coffee Grounds, Baking Soda, Lemon Body Scrub

DIY body scrub via @agirlsgottaspa
This past Saturday night all I wanted to do was stay in and have an at-home spa night. Spa as in facial, hair masks, mani and pedi as well as total body exfoliation. Luckily, I had most of the ingredients for my perfect at home spa night with the exception of a body scrub.  Since there was no way I was leaving the house in the midst of my at-home spa experience to go out and buy a scrub, I decided I would try to whip something up with whatever I had in my kitchen….which was not a lot since I was overdue for a grocery run. What I did have was coffee grounds, baking soda and lemons.  I have used baking soda and lemons before as a face scrub/mask and teeth whitener and have also used coffee grounds with other ingredients as a body scrub, but I have never used all three together. Read more

Posted on by Gail Lewis in bath and body, beauty, DIY Beauty Leave a comment

DIY Beauty Treatment for Softer Skin

DIY beauty treatment for dry skin via @agirlsgottaspa

The Spa Director at The James Royal Palm’s renew the spa in Miami Beach has shared with us an at-home beauty treatment that we think you will love! At renew the spa they have a wonderful Oat and Coconut treatment, perfect for restoring your skin’s PH levels, and Spa Director Vivian Villamizar has shared how to make this at-home:

1.)    To begin, mix Epsom salt with pure virgin coconut oil to exfoliate any dry itchy areas on the body. The combination of the Epsom salt with the coconut oil replenishes the skin with trace minerals while hydrating it at the same time. This exfoliation can be done gently or vigorously. Read more

Posted on by Shannon Smyth in bath and body, beauty, DIY Beauty, Spa Leave a comment

Beauty Tips to Beat Dreaded Winter Skin

How to Beat Dreaded Winter Skin via @agirlsgottaspa #skincare #skintips

Preventing dreaded winter skin can be a challenge, and harsh climates do little for the appearance. However, those looking to stay radiant this season can turn to ESPA at Vdara Hotel & Spa. This relaxation destination houses several beauty experts, including Lead Aesthetician Alisa Vidaurri who comes withan arsenal of beauty tips, whether it’s within the luxurious Las Vegas spa or from the comfort of your own home.

Below are some winter care remedies, including both sophisticated treatments available at ESPA and do-it-yourself home regimens to protect and invigorate the face, scalp and immune system from winter’s winds:

Face:

· Indulge: ESPA’s Advanced Enzyme Facial, an exfoliation and anti-inflammatory treatment, uses organic elements to sustain the skin’s natural glow. This gentle peel won’t irritate the skin and includes all natural ingredients, including Australian wild lime species and sugar cane, to reveal a smooth, illuminating glow.

· DIY: Alisa’s top tip for brightening winter skin? Exfoliate! This can be as simple as using a washcloth to wipe away dead skin, or trying natural products such as pumpkin, which is the main element infused in the Advanced Enzyme Facial at ESPA. Read more

Posted on by Shannon Smyth in anti-aging, beauty, DIY Beauty, skin care, Winter Beauty Leave a comment

DIY Pumpkin Spice Latte Face Scrub

With the busiest season of the year upon us, sometimes caring for ourselves (and our skin) sadly ends up at the bottom of the to-do list. (Please don’t let it.)

Fortunately, facialist Cecilia Wong has designed a seasonal at-home, DIY facial scrub that requires little time and effort, which can guarantee that your skin glows before the turkey hits the table. Pumpkin is an amazing exfoliate as well as nourishing to the skin.

DIY #Pumpkin Spice Face Scrub via @agirlsgottaspa #beauty #skincare Read more

Posted on by Shannon Smyth in anti-aging, beauty, DIY Beauty, skin care Leave a comment

DIY Citrus-Infused Coconut Oil Sugar Scrub




DIY Citrus-Infused Coconut Oil Sugar Scrub via @agirlsgottaspa #DIY #beauty #scrub #bathandbody

To take advantage of the tropical weather in South Florida, co-founder of the Caribbean Spa Association, Florida’s Spa Superhero and Viceroy Miami’s Spa Director, Alena Stavnjak, likes to use ingredients that are indigenous to the area in her homemade sugar scrubs.

One of Alena’s favorite DIY spa treatments is a citrus-infused coconut oil sugar scrub that leaves the skin feeling hydrated and soft. We adore citrus at A Girl’s Gotta Spa! for its energizing fragrance that is sure to boost your mood year round. Coconut oil is high in vitamin E, penetrates the skin better than any other oil and is also good for nails and hair. Best of all, this citrus-infused coconut oil sugar body scrub is simple to make at home!

Here is the recipe: Read more

Posted on by Shannon Smyth in bath and body, beauty, DIY Beauty, Spa 2 Comments