As a caregiver, both on the floor as a nurse who works 12-hour night shifts and a parent of children with special needs, I often don’t get the recommended hours of sleep. Yes, I’ve seen all the studies of just how bad lack of sleep is for you…and no I would not recommend skipping out on the Z’s if there is a choice on the matter, but the truth remains that it is part of my (and many other caregivers) unavoidable realty.
Since this is the case, instead of stressing about it, I implement little things throughout my day to help revive my energy and keep my look lively. First, it’s part of my self-care routine. Secondly, I truly believe that it helps those I care for to know that they are in good hands. I mean do any of you really want a tired-looking stressed out nurse to walk into you or your loved one’s hospital room and say she is the one who’s going to take care of you for the next 12 hours? Not if we had the choice, right? I am not sure of many who would contend the ideal notion of wanting a nurse with a positive attitude, know-how, and a put together look that sends an unspoken message of trust.
The saying goes, “A picture is worth a thousand words.” So, since I have recently been struggling with anemia and recovering from a painful injury, I thought it would be a neat opportunity to allow a personal picture story post for you as I got ready for work. Here is a peak at my paler then usual face (from lack of sun, sleep, and anemia), undone hair, and the five product lines I used to transform and revive. The last pic is a must see for the transformation!
Step 1: Take a refreshing shower with Marc Anthony (pause, lol) sulfate-free Oil of Morocco Shampoo and Conditioner for some super workable soft hair. When you get out of your makeshift oasis, toss in a bit of his Argan oil treatment and then some volumizing mousse. I am very picky when it comes to my hair products, as I have plunged the pocket in the past and came up with less than satisfying results. However, I am happy to report that Marc’s line is healthy for your hair, fantastic feeling, and super-easy on the wallet. It’s hard to find this type of a triple threat! Read more