Try These 3 Sulfate Free Body Washes That Still Lather

It's a common beauty myth - switch to a sulfate free body wash and you have to give up that luxurious lather that makes pampering so much fun. But it's not true. Sure, you won't be able to bury yourself under a mountain of bubbles, but you don't have to Read more

How To Lighten Your Hair #MyOliaStory

I'm sharing #MyOliaStory as part of a Garnier sponsored series for Socialstars™ Taking your hair color from dark to light is a not something that can be done in a day. Well, at least not when you are doing it on your own at home. You want to be really Read more

Citrus Crumble Cookie Bars Recipe

What a way to treat yourself! Delicious, soft cookie bars topped with citrus marmalade, made with orange, lemon, lime, and grapefruit essences, and of course, topped with sweet, crispy crumble. Hello everyone! It’s so nice to meet all of you, friends of A Girl’s Gotta Spa! I'm Lyuba and I Read more

Improve Your Brow Game with Chella

My brows are sparse and basically non-existent in some spots. They also do this caterpillar ish from years of plucking the wrong way when I was younger. I've considered getting permanent makeup with a brow tattoo, but to be honest, I'm not a fan of needles (which is also the Read more

Diminish the Look of Fine Lines and Wrinkles #sponsored

Disclosure: Thanks to RoC® Daily Resurfacing Disks, I'm getting taking care of my skin as part of a sponsored post for Socialstars #WomenWhoRoC Are you looking for a simple way to cleanse and exfoliate your skin all in one beauty product? Do you have fine lines, wrinkles and sun damaged Read more

anti-aging

Diminish the Look of Fine Lines and Wrinkles #sponsored

Disclosure: Thanks to RoC® Daily Resurfacing Disks, I’m getting taking care of my skin as part of a sponsored post for Socialstars #WomenWhoRoC

roc-anti-aging-skincare

Are you looking for a simple way to cleanse and exfoliate your skin all in one beauty product? Do you have fine lines, wrinkles and sun damaged skin?

Then you may want to consider the Daily Resurfacing Disks from RoC®. I’ve been using it daily for the last few weeks and found it an easy product to incorporate into my skin care routine. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care Leave a comment

Best Body Washes for Acne-Prone Skin

Best body washes for acne prone skin via @agirlsgottaspa

Bacne. Something that is often dreaded when the warmer weather hits and you want to ditch the layers.

While I personally haven’t experience body acne, I do have keratosis pilaris on my arms and legs, so I know the feeling of having a skin condition I want to clear up and am often embarrassed by.

There’s a lot of great body washes out there that can help diminish body acne without a prescription and without the uber drying effects of benzoyl peroxide. While that’s an effective ingredient, it just creates a secondary issue for you to have to deal with – dry, flaky skin. No thanks!

Here are 4 body washes that we’ve found work best on body acne (and smell great too!) Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, acne, bath and body, beauty, skin care Leave a comment

6 Tips to Avoid These Summer Skin Problems




6 tips to avoid these summer skin problems via @agirlsgottaspa

Oh the summer skin care woes. From sunburn to body acne to sun parched skin, we’ve gathered expert tips for how to avoid them from the start.

Perspiration, body acne

Expert Tip:  “To prevent breakouts in the summer, use oil-free moisturizer. During the hotter months skin’s natural oil combined with oil-free moisturizer is enough to keep skin well-hydrated. This trick will also help prevent skin from looking too shiny in the summer.” –Alina Cimpoeru, lead esthetician at The Guerlain Spa Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, acne, anti-aging, bath and body, beauty, skin care, Spa, Summer Beauty, Wellness Leave a comment

5 Sun-Kissed Summer Prep Tips For Glowing Skin

6 Sun-kissed summer prep tips for glowing skin via @agirlsgottaspa

If you’re looking to get your skin Summer-ready, read on for tips from spas that give some skin advice you’ll want to start using ASAP.

Inflammation, Environmental Irritant Damage

Tip: The wound healing herb, Calendula, is traditionally known to reduce inflammation and soothe irritation.  Create an at-home face mist, combine dried Calendula flowers and oats in a French press, letting it steep in boiled distilled water for 10 minutes.  Once cool, pour into spray bottle and spritz face liberally for soft and hydrated skin. – Barbara Close, Founder at Naturopathica Chelsea Healing Arts Center & Spa Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, anti-aging, bath and body, beauty, skin care, Spa, Summer Beauty Leave a comment

Does the Sun Really Age You? #Ad

Disclosure: Thanks to RoC® skin care with SPF I’m getting my skin ready for the Summer as part of a sponsored post for Socialstars #WomenWhoRoC
skincare-with-sunscreen

Does the sun really age you?

A question those without a single wrinkle or dark spot ask with skepticism. I’m pretty confident I never asked this question when I was younger simply because I wasn’t invested in the long term health of my skin. I was just about the here and now, and I only really wanted sun-kissed skin. All without any sun protection at all.

Even now, I still want a glowing tan. It makes me look younger, it masks my uneven skin tone, and it makes me look thinner (you just gotta love an optical illusion.) The difference between now and then? I understand that sunscreen with a minimum of SPF 30 (as recommended by the AAD) is an absolute must. My skin will still darken a bit, but protected. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care 9 Comments

Silk Therapeutics Nurture ++ Moisturizer Review

cruelty-free-moisturizer

Did you know that your skin needs different skin care products not only based on your skin type, but also based on the region you live in?

It’s true. For example, your needs will be different in the dry-heat of Nevada than say someone who lives a place with high humidity, like Florida. Or in a city full of environmental pollutants like smog versus a rural small town.

I live in a high elevation up in the Pocono Mountains, which contributes to crazy dry skin (body, face, scalp) in the Fall and Winter, and oily skin from constant cleansing due to humidity in the Summer (I think Spring is the only season we catch a break around here.)  Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care 5 Comments

Smoothie Recipes from the Best Spas

Get swimsuit ready with these amazing smoothies from some of the best spas! via @agirlsgottaspa

If you are looking for delicious smoothie recipes from some of the best spas, we’ve compiled a list for you!

So get ready to indulge your tastebuds without expanding your waistline with these vitamin and mineral rich smoothies!

Potassium Punch: Set on a 1,100-acre rainforest, Los Suenos Marriott Ocean & Golf Resort fuses tropical fruits from Costa Rica in its SIBO Smoothie. Crafting a potassium-packed concoction, the smoothie features papaya, banana, pineapple, spinach, beets and orange juice.

Smoothie Recipe:

1 Tbs Pineapple

3/8 cup Banana

1 Tbs Papaya

1 Tbs Spinach

¼ cup Beets

6 oz Orange Juice

1 scoop ice Read more

Posted on by Shannon Smyth in beauty, DIY Beauty, Health, skin care, Spa Leave a comment

Pedicure How-To: Get Your Feet Sandal-Ready! #Sponsored

This post was sponsored by Amopé™ as part of an influencer activation for the #AmopeCrowd and Socialstars™. I received complimentary products to facilitate my review, but all opinions (and sandal-ready feet) are my own.

Get your feet sandal-ready with Amopé™! How-to pedicure. #AmopeCrowd #DoYouAmope #Sponsored

Florals and citrus, a shorter hairstyle, light breezy dresses, sandals…warmer weather opens the doors to both shed our winter layers and reveal some skin.

Depending on how you look at it, this can be a welcomed change, or something that you dread. I used to be embarassed to wear sandals or my favorite flip-flops out in public. It always seemed that no matter what I did, I could not reign in the cracks on my heels or the dryness on the tops of my toes. (Please tell me I’m not alone.)

Sure an amazing pedicure at one of my favorite local spas would whip my feet into shape, but only for a short time. As much as I enjoy time at the spa, it’s not always in my budget and sometimes I just can’t swing my schedule. So finding the right products to get that spa-worthy pedicure at home is something I’m always on the hunt for and I think I finally found the right mix. Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, bath and body, beauty, Self-Care, skin care, Spring Beauty, Summer Beauty 12 Comments

Silk Therapeutics Purely Smooth daily firming complex Review

Silk Therapeutics Purely Smooth daily firming complex review via @agirlsgottaspa

Smooth as silk… that’s one way to describe how I’d like my weathered skin to feel.

But what if you want to accomplish that without an ingredient heavy product (some of which include chemicals that I can’t even pronounce), is that even a possibility?

I’ve used Silk Therapeutics before, so when they asked if I wanted to try their Purely Smooth daily firming complex, I didn’t hesitate to say yes. And by the way, Purely Smooth only contains 5 ingredients. Unscented is: water, silk, Vitamin C, rosehip oil and sodium anisate (a natural emulsifier), while Lemongrass swaps rosehip oil out for lemongrass essential oil. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care 11 Comments

Must Have Aloe Vera Beauty Products

Must-have aloe vera beauty products via @agirlsgottaspa

Aloe vera has long been known for its anti-inflammatory properties. Anyone who has had a sunburn knows that aloe vera is a must-have beauty staple.

I’ve begun to notice that lately aloe vera is in everything from beauty products to juices and supplements – I’ve even seen it frozen in ice cube trays, which makes complete sense since the benefits of aloe vera seem never-ending.

Some of the many advantages to incorporating aloe into your beauty routine are:

  • When taken in a supplement or drink, it helps to support a healthy digestive system, a healthy immune system and normal muscle and joint functions
  • It reduces toxins in the body, aids in digestion and has an alkalizing effect on the body
  • It is high in amino and fatty acids as well as vitamins and minerals
  • It’ss great for applying topically to burns, abrasions, psoriasis, bug bites and sunburnt skin
  • Since aloe is has a high water content, it is a great way to hydrate, moisturize and rejuvenate skin
  • Aloe increases skin elasticity by making it more flexible through collagen and elastin repair
  • Aloe is also an emollient, helping to soften and soothe the skin
  • It helps supply oxygen to the skin cells, increasing the strength and synthesis of skin tissue and induces improved blood flow to the skin

With all of these amazing benefits, it’s no wonder we’re finding it in more skin care products.

Below are some of my favorite aloe vera beauty products: Read more

Posted on by Gail Lewis in anti-aging, bath and body, beauty, Health, skin care, Wellness 16 Comments