It’s that time of year again when spas lower their prices on some of their spa treatments, otherwise known as Spa Week! From April 21–27th, spas, fitness facilities and wellness centers across the country will be offering $50 spa treatments, including a few spas that we’ve reviewed like The French Manor, Spa Ssakwa’q'n and Dorit Baxter Day Spa. To find other spas local to you participating in Spa Week, be sure to check out SpaWeek.com. And don’t forget to enter our giveaway mentioned at the bottom of this post! Read more
Up on Huckleberry Mountain lies an enchanting stone chateau with 20 miles of magnificent views of the northern Pocono mountains. Whether your view is of the prominent snowcapped peaks in the winter, the lush greenery in the Spring and Summer, or the spectacular colors of the Fall foilage, you are guaranteed something breathtaking even before stepping foot inside The French Manor Inn and Spa.
If you long for a peaceful hideaway that is elegant, a place to simply retreat to whether you are local to the Poconos or are venturing in from out of state, you won’t be disappointed with what The French Manor has to offer.
Whether you’re a pro athlete or you just work out for fun, physical activity is always accompanied by the risk of injury. According to the CDC, more than 10,000 Americans are admitted to ER rooms every day from injuries related to sports, recreational activities, and exercise. The CDC also reports that more than half of these injuries are preventable.
Before doctor’s visits, prescriptions, or even physical therapy, it should be said that Sports Massages serve to treat athletic injuries of every caliber, and in many cases, act as a preventative measure against them. Massage therapy isn’t new — especially for serious athletes — but it’s still underutilized by the general public. Read more
When you visit a spa, you want your entire body to be pampered. Your tired muscles are massaged, your face is rejuvenated and perfectly moisturized, and your hands are elegantly manicured. If you pay all this attention to the rest of your body, then why not do the same for your feet as well? A spa pedicure can be a truly special experience, particularly if you know what to look for and where to go.
However, the sad truth is that spa pedicures vary considerably in quality. (I totally see you nodding in agreement.) In some spas, a pedicure doesn’t amount to much more than having your toenails buffed and polished (been there, done that), whereas other spas provide an amazing range of treatments. So, exactly what should you look for when you are choosing a spa to look after your feet? Just what is the perfect spa pedicure? Read more
With winter vacation just around the corner kids of all ages are exploding with anticipation for many school-free days, Spafinder Wellness 365 has some budget friendly and tech free ideas to keep kids entertained for the days not dedicated to family gatherings, traveling, or last minute shopping. I’d even say these are perfect for those, “No School” snow days, as well!
Treat the kids (and yourself) to an at-home spa-day. Don’t trust the eight-year-old to paint your nails or do your makeup? Not to worry, we have three recipes for indulgent treatments that are kid-friendly and mom-approved! Best of all, these recipes feature ingredients you probably already have at home! Read more
I love a good DIY scrub to help detox and cleanse your skin. Inspired by a treatment offered in Six Senses Laamu in the Maldives (a destination on my spa bucket list), this scrub leaves skin hydrated and smooth. All ingredients are found on the islands of the Maldives and luckily for us, also most supermarkets.
Maldivian Scrub (Based off of the treatment Laamu Bliss)
Combine the following ingredients in equal parts into a paste: Read more
I tend to wear more lip gloss in the cooler months than I do lipstick, simply because gloss can give me some extra hydration versus a lipstick that may dry them out. Burke Williams, a day spa with 9 locations across northern and southern California, has a fantastic spa gloss that is part of their H2V Skin Care line.
Art+Science=Beauty. This is the philosophy behind Burke Williams innovative H2V Skin Care line. By combining botanical and herbal ingredients with tested and proven scientific ingredients, a team of experienced estheticians, scientists and top industry professionals have created an effective and results-oriented line of products designed to repair and enhance skin, bringing natural beauty to the surface. Read more
Seasonal Affective Disorder, also known as SAD, is a type of depression that happens during the same time each year. While it can happen at any time of year, it is most often associated with Fall and Winter (you’ve heard the term winter blues, right?) This is due to lack of sunlight which of course results in a Vitamin D deficiency, it’s getting darker sooner which throws off your internal clock, remaining indoors due to cooler or bad weather (hello cabin fever!) and what I call a “lack of an interesting landscape”; in other words everything lacks the color, vibrancy and fragrances of the warmer months.
I’m bringing this up because in the last few days I kept remarking to my husband, “I feel so tired all the time,” and “I feel like I have no energy,” and wanting to eat every carb in sight. Personally, nothing has changed for me to bring this on. I’m very happily married, am passionate about my career, enjoy my sons and so on. He then brought it to my attention that since the weather has gotten colder, I’ve been outdoors less; it’s getting darker earlier, etc. And then it clicked. During the days of getting my degree in Psychology, I had learned about SAD and recognized the symptoms.
Over the years A Girl’s Gotta Spa! has reviewed many different spas and their spa treatments, from a casual day spa to luxury destination spas. You could say that we basically love our job!
Below are a list of spa reviews. We’d love to hear if you’ve visited any of these spas and your thoughts! And don’t be shy about using our search bar to see if we’ve reviewed any of your favorite spas or ones you are considering booking a treatment at! Read more
I came across local Pennsylvania brand, Makes Scents, when I visited The Spa at The Hotel Hershey earlier this year. An all natural spa line, Makes Scents bath and body line smells and feels rich and decadent.
Their seasonal Citrus Grove Body Glow Body Scrub contains pure Israeli and Mediterranean Sea salts perfectly mixed with pure citrus essential oils and green tea extract. The scrub literally looks like a juicy, ripe fruit and the fragrance is out of this world. While your roughest dry skin spots are tamed into something softer and smoother, the scent will awaken your senses. It’s definitely a mood altering scent! Read more