Nine Things I've Learned in Nine Years of Beauty Blogging

A lot has happened since 2005. A Girl's Gotta Spa! began as a beauty blog intended to help other women, short on time, discover meaningful reviews and tips that they could incorporate into their daily lives. It was also a way for me to connect socially with women in Read more

Hydrating DIY Coconut Oil Foot Scrub

Feet are always in need of some restoration and hydration no matter the season. Whether you’ve had a long day at the office, you’re suffering from dry flip-flop feet, or you’re trying to break in a new pair of heels, there is nothing a DIY at-home foot scrub can’t Read more

GR8SKN Acne Spot Treatment

Teen skin issues are in full force in my house. Thankfully my sons have taken an interest in caring for their skin and always come to me with questions about how to clear up blemishes, moisturize and cleanse their skin, and for my oldest, asked my husband to show Read more

Lemon Ginger Lavender Spa Elixir

With the change of season it takes an extra dose of effort (and nutrients) to ward off dreaded colds. The Umstead Hotel and Spa (Cary, N.C.) is treating spa guests to a soothing seasonal Lemon Ginger Lavender Elixir that will be more pleasant on the palate than cough syrup! Chef Greg Gettles shares his recipe for a refreshing, Read more

NEOVA Copper Moisture Mask

Copper has many skin care benefits including the promotion of collagen and elastin production, as well as acting as an antioxidant. Copper peptides help to firm, smooth and soften skin, and it's said that copper can accomplish it in half the time compared to most other anti-aging skin care Read more

#AllDayLook Twitter Party August 19th at 1pm RSVP

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#AllDayLook #TwitterParty August 19th at 1pm EST #shop #cbias RSVP!! Great prizes! via @agirlsgottaspa

Do you love a good Twitter Party? You know we do and we’re excited to host a party about beauty tips, celebrity looks and Neutrogena products available at Target. On August 19 from 1-2 pm ET, please join us for the #AllDayLook Twitter Party where we’ll be chatting about achieving an all day beauty look with help from the Beauty Concierge. We’ll also give you the low down on locations offering exclusive samples (while supplies last) and giving you a chance to win prizes! Read more

Posted on by Shannon Smyth in beauty, Hair Care, Makeup, Twitter Party Leave a comment

Beauty Marks, Moles or Skin Cancer?

How to tell if it is a beauty mark, mole or skin cancer from leading dermatologists via @agirlsgottaspa #skincancer #melanoma #health #skincare

Skin cancer has been on my mind a lot lately. My aunt died at the age of 29 from Melanoma, family members have caught skin cancer early, and our editor, Amanda, constantly battles skin cancer daily.

Amanda is a Melanoma survivor, but just because they caught it early doesn’t mean she is in the clear. Over the past year, Amanda has repeatedly found new moles and marks on her body, and even though some of them appeared completely normal and not within the ABCDE’s. Each time she has been told that what her dermatologist scooped was found to be in the stage just before turning cancerous. Some have even been found where she can’t see and caught by her gynocologist. This is scary and I can only imagine the paranoia that sets in with every new spot that appears.

I know I have beauty marks and moles on my body that look weird. However, the last time I inquired about them with a doctor, I was told it is a 9-12 month wait to see a dermatologist in my area. So instead of waiting 9 months to be told that maybe it’s just nothing (because I tend to worry about everything), I essentially did nothing about it. The more I talk to Amanda, the more I realize I should probably try finding a dermatologist, whether I have to wait or not.

Not having quick access to a dermatologist, is what led me to write this post as I look at my skin daily and wonder: are those beauty marks, moles or skin cancer? So I asked some leading dermatologists for some guidance. Read more

Posted on by Shannon Smyth in beauty, skin care, Wellness 3 Comments

Beauty Discounts with BluePromoCode

Disclosure: My brand is listed as a store on BluePromoCode. All the coupon-saving love expressed is my own.

Promo codes on @bluepromocode #savings #coupons #discounts via @agirlsgottaspa

If you’re in the market to buy beauty products, there’s a coupon code site you should definitely check out called BluePromoCode.

BluePromoCode isn’t like any other coupon website (and believe me, with 4 kids, I frequent the coupon code sites!)  The layout is very minimalist, helping to make navigation a breeze. I don’t know about you, but the one thing I don’t like about most discount sites is that you have to go through multiple pages just to find a code and use it. BluePromoCode will provide you with actual savings without making you jump through hoops (which also means you can get to making that lipstick purchase A LOT faster.) Recently BluePromoCode introduced personalization, which is great if you are a frequent shopper or just like having coupons tailored to your needs. Read more

Posted on by Shannon Smyth in beauty Leave a comment

Essio Aromatherapy Shower Kit Review

Essio #Aromatherapy Essential Oil Shower Pods #review #beauty #wellness #skincare via @agirlsgottaspa
Being able to transform my shower into a spa-like experience is my idea of absolute bliss, so one can only imagine my elation upon hearing the words “aromatherapy shower kit.”

Immediately upon hearing those few words, pictures of a completely relaxed, zen-like me began dancing in my head. Needless to say, I could hardly wait to get my hands on this magical product that would allow me to turn my boring old shower time into an invigorating spa time.

This magical product that I speak of is the Essio Aromatherapy Shower Kit.  The kit includes a shower arm and essential oil pods and is exceptionally easy to use…honesty it took me less an a minute to attach the arm to my shower and insert the essential oil pod. Best of all? Set up required zero tools.  After setting up was compete, all I had to do was turn on my shower water and tilt the pod into the stream of water and the essential oils began to diffuse into my shower. Read more

Posted on by Gail Lewis in bath and body, beauty, skin care, Wellness 2 Comments