Osmia Organics Milky Rose Soap

When it comes to cleansing my body, I never did like using a bar of soap, I have always preferred body washes, gels or shower oils. I have rarely found a soap that I enjoy using. They tend to leave a filmy residue that leaves my skin dry and Read more

At Home Skin Care with Michael Todd Soniclear

Sometimes getting to the spa for a deep cleansing facial isn't always an option. Thankfully there are plenty of beauty tools out there that can help your skin look its best regardless of your budget. The Michael Todd Soniclear and many of their skin care products are perfect for Read more

Silk Therapeutics Silk Renewing Peel Review #PowerofSilk

Are you in search of a facial exfoliant that can tighten, brighten and smooth skin? More importantly, one with the least amount of ingredients - yet the most effective ones? Since I'm now in the mature skin category (that makes me feel old), my skin is in need of something Read more

Fade Burn Scars with InviCible Scars

Burns are the worst. Depending on how you got burned and how deep it goes, also determines the healing time involved (and the pain. Oh my, the pain.) A month ago I was doing something I rarely like to do - cook. It's like seeing a Yeti in your backyard, Read more

Detox Smoothie Recipes from Mirbeau Inn & Spa at The Pinehills

March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time. Brain Fuel 2 Read more

Detox Smoothie Recipes from Mirbeau Inn & Spa at The Pinehills

Detox smoothie recipes from @mirbeauinn via @agirlsgottaspa

March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time.

Brain Fuel

2 cups spinach

1 cup coconut water

1 ripe pear

½ cup frozen mango

½ avocado

2 tbsp. hemp hearts

1tsp. acai powder

1tsp. camu powder

1 banana, frozen

1 tbsp., chopped cilantro, fresh Read more

Posted on by Shannon Smyth in beauty, Health, Spa, Wellness Leave a comment

Pampering Q and A on Biconi

natural-beauty

I was recently interviewed as an expert regarding pampering yourself on Biconi’s website. It was a fun Q & A and I hope it helps you learn more about me.

Here’s a small tidbit:

For Shannon Smyth, beauty is more than just about finding the perfect lipstick hue or perfect moisturizer – it’s therapeutic. Read more

Posted on by Shannon Smyth in beauty, beauty interview Leave a comment

Spongelle Shower Gel Infused Bath Buffers Giveaway

Enter @agirlsgottaspa Spongelle Shower Gel Infused Bath Buffer #giveaway!

Let’s slough off the dryness of Winter and get our skin Spring-ready! What better way to do this than with a giveaway of Spongelle’s Shower Gel Infused Bath Buffers!

Just in case you missed Gail’s review of Spongelle’s body buffers that are infused with a silken, gentle shower gel and precisely formulated, premium-quality skin care ingredients to moisturize, protect and rejuvenate the body complexion, be sure to read it to know what an amazing skin care experience you are in for! Read: Spongelle Body Wash Infused Body Buffers(You’ll need this link because commenting on that post is part of the entry!) Read more

Posted on by Shannon Smyth in bath and body, beauty, giveaway 10 Comments

Spongelle Body Wash Infused Body Buffers

Spongelle Body Wash Infused Buffers review via @agirlsgottaspa

I am an absolute devotee of beauty products that are able to multitask. For me multitasking beauty products are an absolute godsend, so whenever I catch wind of one of these products I HAVE to try it, which is why I had to try Spongellé Body Wash Infused Buffer and Pedi Buffer.

The Spongellé Body Buffer is infused with a shower gel containing  skin care ingredients to cleanse, exfoliate, stimulate circulation, and moisturize skin. Each buffer has its own one-of-a-kind fragrance blend. In addition to body buffers, Spongellé also has pedi buffers to prevent dry, rough feet by buffing away calluses. Read more

Posted on by Gail Lewis in bath and body, beauty 16 Comments