Nine Things I've Learned in Nine Years of Beauty Blogging

A lot has happened since 2005. A Girl's Gotta Spa! began as a beauty blog intended to help other women, short on time, discover meaningful reviews and tips that they could incorporate into their daily lives. It was also a way for me to connect socially with women in Read more

Hydrating DIY Coconut Oil Foot Scrub

Feet are always in need of some restoration and hydration no matter the season. Whether you’ve had a long day at the office, you’re suffering from dry flip-flop feet, or you’re trying to break in a new pair of heels, there is nothing a DIY at-home foot scrub can’t Read more

GR8SKN Acne Spot Treatment

Teen skin issues are in full force in my house. Thankfully my sons have taken an interest in caring for their skin and always come to me with questions about how to clear up blemishes, moisturize and cleanse their skin, and for my oldest, asked my husband to show Read more

Lemon Ginger Lavender Spa Elixir

With the change of season it takes an extra dose of effort (and nutrients) to ward off dreaded colds. The Umstead Hotel and Spa (Cary, N.C.) is treating spa guests to a soothing seasonal Lemon Ginger Lavender Elixir that will be more pleasant on the palate than cough syrup! Chef Greg Gettles shares his recipe for a refreshing, Read more

NEOVA Copper Moisture Mask

Copper has many skin care benefits including the promotion of collagen and elastin production, as well as acting as an antioxidant. Copper peptides help to firm, smooth and soften skin, and it's said that copper can accomplish it in half the time compared to most other anti-aging skin care Read more

Cleansers for Natural, Textured, Curly Hair

Right now my hair looks and feels dry, lackluster and just downright sad. I know that I could’ve taken better care of my hair, but sometimes it’s much too easy to neglect my hair care routine and just disguise less than stellar hair with a cute braid or bun. Agreed?

I decided to start the process of devoting more time to healthy hair by reevaluating the products I use to clean it.  A lot of shampoos actually have a drying effect on my hair (textured, curly) so finding an alternative to drying shampoos was my first order of business.

From the Lab Hair Cleanser via @agirlsgottaspa #beauty #hair

This first hair cleanser I tried in my quest to undo the havoc I’ve wreaked on my hair was a non-sudsing, oil-based shampoo called From the Lab Transforming Hair Cleanser No. 724Read more

Posted on by Gail Lewis in beauty, Hair Care Leave a comment

Winter Skin Care DIY

DIY Skin Care Recipes via @agirlsgottaspa #skincare #beauty #DIY

From your head to your toes, winter conditions are no fun for your skin. Not only does dry skin look unhealthy, it can be really uncomfortable, too. Did you know that everything you need to save your skin from winter is as close as your pantry or refrigerator?

Below are some excellent DIY skin care recipes from Dr. Susan Stuart a board certified dermatologist from La Jolla, California.

Avocado Mask

An avocado mask is perfect for dry skin that may become very irritated in the winter.

It is easy to make: mash the flesh of avocado with a fork, add a touch of extra-virgin olive oil, and apply this smooth, fragrant mixture onto your face. “This nourishing mask will supply your skin with a whole range of vitamins, minerals, antioxidants, and softening agents to fight winter dryness,” says Dr. Stuart.

We’ve also included avocado in our DIY Deep Conditioning Hair Treatment and DIY Avocado Hair & Face Mask. Avocado Oil can be found in A Girl’s Gotta Spa! Energizing Citrus Salt Scrub, too.

Sweet Almond Body Scrub Read more

Posted on by Shannon Smyth in anti-aging, bath and body, beauty, DIY Beauty, Fall Beauty, skin care Leave a comment

Solid Lotion Bars from Faith, Soaps and Love

Solid Lotion Bars from @faithsoapsnlove via @agirlsgottaspa

Know for their incredible handmade artisan soaps, Faith, Soaps & Love has another trick up their sleeves… or in this case, in their tubes.

Good things come in 2 oz. packages. Don’t let the small number fool you, as the Solid Lotion Bar tube is the size of my hand. If you’ve never tried solid lotion before, it is a different experience than fluid lotion and has its benefits. These particular lotion bars are comprised of shea butter, coconut oil, beeswax, fragrance or essential oil. Simple ingredients and completely convenient packaging. Read more

Posted on by Shannon Smyth in bath and body, beauty Leave a comment

How to Hide Unwanted Facial Hair #GoConfidently

How to Hide Unwanted Facial Hair via @agirlsgottaspa #GoConfidently

No matter your age, unwanted facial hair can become a true confidence problem. From genetics to mature skin, it can be difficult to feel beautiful when dark excess hair lingers around. Bleaching the hair is an option and if you haven’t tried it before and are curious, read on. Read more

Posted on by Shannon Smyth in beauty, brows, Hair Care, skin care 2 Comments