Try These 3 Sulfate Free Body Washes That Still Lather

It's a common beauty myth - switch to a sulfate free body wash and you have to give up that luxurious lather that makes pampering so much fun. But it's not true. Sure, you won't be able to bury yourself under a mountain of bubbles, but you don't have to Read more

How To Lighten Your Hair #MyOliaStory

I'm sharing #MyOliaStory as part of a Garnier sponsored series for Socialstars™ Taking your hair color from dark to light is a not something that can be done in a day. Well, at least not when you are doing it on your own at home. You want to be really Read more

Citrus Crumble Cookie Bars Recipe

What a way to treat yourself! Delicious, soft cookie bars topped with citrus marmalade, made with orange, lemon, lime, and grapefruit essences, and of course, topped with sweet, crispy crumble. Hello everyone! It’s so nice to meet all of you, friends of A Girl’s Gotta Spa! I'm Lyuba and I Read more

Improve Your Brow Game with Chella

My brows are sparse and basically non-existent in some spots. They also do this caterpillar ish from years of plucking the wrong way when I was younger. I've considered getting permanent makeup with a brow tattoo, but to be honest, I'm not a fan of needles (which is also the Read more

Diminish the Look of Fine Lines and Wrinkles #sponsored

Disclosure: Thanks to RoC® Daily Resurfacing Disks, I'm getting taking care of my skin as part of a sponsored post for Socialstars #WomenWhoRoC Are you looking for a simple way to cleanse and exfoliate your skin all in one beauty product? Do you have fine lines, wrinkles and sun damaged Read more

Aromatherapy Diffuser: Gurunanda Essential Oils

Gurunanda Ultrasonic Aromatherapy Diffuser and essential oils review via @agirlsgottaspa

One of the main things I love about walking into a spa is the calming scent that fills the air. It’s like instant relaxation before your spa treatment has even begun.

When I was younger, my sister used to burn incense sticks. It was all the rage back in the early 90’s. To be honest, I would make fun of her for it. All these years later, I didn’t realize that it was a form of aromatherapy… and now I love it, just in essential oil form.

I recently received the Gurunanda Ultrasonic Essential Oil Diffuser, and honestly, I’m so in love.

Some of the benefits of this aromatherapy diffuser: Read more

Posted on by Shannon Smyth in beauty, Health, Self-Care, Wellness 14 Comments

6 Tips to Avoid These Summer Skin Problems




6 tips to avoid these summer skin problems via @agirlsgottaspa

Oh the summer skin care woes. From sunburn to body acne to sun parched skin, we’ve gathered expert tips for how to avoid them from the start.

Perspiration, body acne

Expert Tip:  “To prevent breakouts in the summer, use oil-free moisturizer. During the hotter months skin’s natural oil combined with oil-free moisturizer is enough to keep skin well-hydrated. This trick will also help prevent skin from looking too shiny in the summer.” –Alina Cimpoeru, lead esthetician at The Guerlain Spa Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, acne, anti-aging, bath and body, beauty, skin care, Spa, Summer Beauty, Wellness Leave a comment

5 Sun-Kissed Summer Prep Tips For Glowing Skin

6 Sun-kissed summer prep tips for glowing skin via @agirlsgottaspa

If you’re looking to get your skin Summer-ready, read on for tips from spas that give some skin advice you’ll want to start using ASAP.

Inflammation, Environmental Irritant Damage

Tip: The wound healing herb, Calendula, is traditionally known to reduce inflammation and soothe irritation.  Create an at-home face mist, combine dried Calendula flowers and oats in a French press, letting it steep in boiled distilled water for 10 minutes.  Once cool, pour into spray bottle and spritz face liberally for soft and hydrated skin. – Barbara Close, Founder at Naturopathica Chelsea Healing Arts Center & Spa Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, anti-aging, bath and body, beauty, skin care, Spa, Summer Beauty Leave a comment

Getting My Hair Summer-Ready #MyOliaStory #Ad

Disclosure: I’m sharing #MyOliaStory as part of a Garnier® sponsored series for Socialstars™ The fabulous hair color is all mine.

Shiny, healthy hair with Garnier Olia via @agirlsgottaspa #MyOliaStory #sponsored

Keeping my hair color vibrant, healthy looking… and most of all, covering the grays, is important to me. It feels like post-pregnancy that the gray hair is coming out in full force. I don’t want to look older than I am, so I have no shame in dying my hair.

4 weeks ago I gave Garnier Olia® a try in 6.0 Light Brown, as my goal is to start stepping down to a lighter color by Summer. A few years ago I frosted my hair blonde. Yes, you heard that right – frosted. So 80’s. And my hair totally looked the part. It was unnatural looking and I couldn’t wait for it to grow out.

This time I’m doing it right and taking it slowly instead of just diving in. My 14 year old had to learn the hard way recently when he wanted to dye his hair blue. He has dark brown hair like me and thought he’d be blonde in a matter of 30 minutes. That was a whole lot of nope. His hair turned an orangey yellow and once he added the blue… he was green.

Love my hair color with Garnier Olia via @agirlsgottaspa #MyOliaStory #sponsored

My hair color has held up well, as has the shine. It’s still a nice shade for the Spring and something I can step myself up to for Fall once I’ve gotten as close to a light golden brown as I can get without being too brassy for Summer. With 100% gray coverage, my grays are still nicely concealed. My hair doesn’t feel dry and is still soft to the touch.100% gray coverage with Garnier Olia via @agirlsgottaspa #MyOliaStory #sponsored

In a few weeks it will be time to color my hair again with Garnier® Olia® and I’ll be trying to take it a shade lighter. I’m thinking I might also chop my locks for some added effect. Maybe an angled bob or lob. I’ve had both, and to be honest I prefer to have long hair. But I just keep can’t seem to make it work and my hair tends to always be in a ponytail. One thing I can say, is that since coloring my hair, I’ve been curling my hair more often to show off how great my hair looks.

Best hair color to cover gray via @agirlsgottaspa #MyOliaStory #sponsored

Please check out my Garnier® Olia® review – I’d love to hear if you’ve used Olia® and/or if you’ll be changing up your hair color now that Summer is almost here!

Be sure to also follow Garnier® on Facebook, Instagram, and Twitter.

Subscribe to A Girl’s Gotta Spa! beauty blog. Watch our reviews on YouTube, see our pins on Pinterest and check us out on Instagram. Got a Kindle? We’re on Kindle too!

Posted on by Shannon Smyth in anti-aging, beauty, Hair Care Leave a comment