Best Items for Baby, Pampering for New Moms

This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. Opinions are my own and the adorable baby is all mine. Dear new and soon-to-be moms, It can be difficult to navigate this crazy new season in life called motherhood and finding the perfect items for your baby all while taking Read more

A Meditation Teacher’s 8 Tips for Better Sleep

Since having Ethan last year, and a few months prior to his birth, sleep has eluded me. Before getting pregnant, I would take melatonin or unisom before bed because my insomnia was so bad. Although Ethan is 1, he still doesn't sleep through the night, which means I can't be Read more

Vole Hair System Review

Don't miss the 20% off promo code below!! My hair has not been at its best this summer.  Sun, salt water, humidity and heat, plus constant styling to battle the heat and humidity all tends to strip my hair leaving it looking and feeling dry and dull. This may sound a bit dramatic, Read more

Spa Pedicure at Utopia Salon & Day Spa in Hawley, PA

The best part of living in a tourist area (the Poconos), is that there are a lot of little gems waiting to be discovered. For me, this gem has been right in front of my face for 13 years. I've driven by Utopia Salon & Day Spa countless times, but Read more

Reflekt Facial Exfoliator Review

This luxury facial cleanser makes skin feel amazing! I've been using Reflekt Skincare for the last 6 weeks about 2-3 times per week. In the summer, a regular cleanser alone won't do the trick to thoroughly rid my skin of all the "gunk" that warmer weather brings when wearing makeup, Read more

Aromatherapy Diffuser: Gurunanda Essential Oils

Gurunanda Ultrasonic Aromatherapy Diffuser and essential oils review via @agirlsgottaspa

One of the main things I love about walking into a spa is the calming scent that fills the air. It’s like instant relaxation before your spa treatment has even begun.

When I was younger, my sister used to burn incense sticks. It was all the rage back in the early 90’s. To be honest, I would make fun of her for it. All these years later, I didn’t realize that it was a form of aromatherapy… and now I love it, just in essential oil form.

I recently received the Gurunanda Ultrasonic Essential Oil Diffuser, and honestly, I’m so in love.

Some of the benefits of this aromatherapy diffuser: Read more

Posted on by Shannon Smyth in beauty, Health, Self-Care, Wellness 14 Comments

6 Tips to Avoid These Summer Skin Problems




6 tips to avoid these summer skin problems via @agirlsgottaspa

Oh the summer skin care woes. From sunburn to body acne to sun parched skin, we’ve gathered expert tips for how to avoid them from the start.

Perspiration, body acne

Expert Tip:  “To prevent breakouts in the summer, use oil-free moisturizer. During the hotter months skin’s natural oil combined with oil-free moisturizer is enough to keep skin well-hydrated. This trick will also help prevent skin from looking too shiny in the summer.” –Alina Cimpoeru, lead esthetician at The Guerlain Spa Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, acne, anti-aging, bath and body, beauty, skin care, Spa, Summer Beauty, Wellness Leave a comment

5 Sun-Kissed Summer Prep Tips For Glowing Skin

6 Sun-kissed summer prep tips for glowing skin via @agirlsgottaspa

If you’re looking to get your skin Summer-ready, read on for tips from spas that give some skin advice you’ll want to start using ASAP.

Inflammation, Environmental Irritant Damage

Tip: The wound healing herb, Calendula, is traditionally known to reduce inflammation and soothe irritation.  Create an at-home face mist, combine dried Calendula flowers and oats in a French press, letting it steep in boiled distilled water for 10 minutes.  Once cool, pour into spray bottle and spritz face liberally for soft and hydrated skin. – Barbara Close, Founder at Naturopathica Chelsea Healing Arts Center & Spa Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, anti-aging, bath and body, beauty, skin care, Spa, Summer Beauty Leave a comment

Getting My Hair Summer-Ready #MyOliaStory #Ad

Disclosure: I’m sharing #MyOliaStory as part of a Garnier® sponsored series for Socialstars™ The fabulous hair color is all mine.

Shiny, healthy hair with Garnier Olia via @agirlsgottaspa #MyOliaStory #sponsored

Keeping my hair color vibrant, healthy looking… and most of all, covering the grays, is important to me. It feels like post-pregnancy that the gray hair is coming out in full force. I don’t want to look older than I am, so I have no shame in dying my hair.

4 weeks ago I gave Garnier Olia® a try in 6.0 Light Brown, as my goal is to start stepping down to a lighter color by Summer. A few years ago I frosted my hair blonde. Yes, you heard that right – frosted. So 80’s. And my hair totally looked the part. It was unnatural looking and I couldn’t wait for it to grow out.

This time I’m doing it right and taking it slowly instead of just diving in. My 14 year old had to learn the hard way recently when he wanted to dye his hair blue. He has dark brown hair like me and thought he’d be blonde in a matter of 30 minutes. That was a whole lot of nope. His hair turned an orangey yellow and once he added the blue… he was green.

Love my hair color with Garnier Olia via @agirlsgottaspa #MyOliaStory #sponsored

My hair color has held up well, as has the shine. It’s still a nice shade for the Spring and something I can step myself up to for Fall once I’ve gotten as close to a light golden brown as I can get without being too brassy for Summer. With 100% gray coverage, my grays are still nicely concealed. My hair doesn’t feel dry and is still soft to the touch.100% gray coverage with Garnier Olia via @agirlsgottaspa #MyOliaStory #sponsored

In a few weeks it will be time to color my hair again with Garnier® Olia® and I’ll be trying to take it a shade lighter. I’m thinking I might also chop my locks for some added effect. Maybe an angled bob or lob. I’ve had both, and to be honest I prefer to have long hair. But I just keep can’t seem to make it work and my hair tends to always be in a ponytail. One thing I can say, is that since coloring my hair, I’ve been curling my hair more often to show off how great my hair looks.

Best hair color to cover gray via @agirlsgottaspa #MyOliaStory #sponsored

Please check out my Garnier® Olia® review – I’d love to hear if you’ve used Olia® and/or if you’ll be changing up your hair color now that Summer is almost here!

Be sure to also follow Garnier® on Facebook, Instagram, and Twitter.

Subscribe to A Girl’s Gotta Spa! beauty blog. Watch our reviews on YouTube, see our pins on Pinterest and check us out on Instagram. Got a Kindle? We’re on Kindle too!

Posted on by Shannon Smyth in anti-aging, beauty, Hair Care Leave a comment