A year ago when A Girl’s Gotta Spa! began the quest of producing the best bath and body products, this exfoliating salt scrub was the one I was looking forward to most. It’s no secret that body scrubs are by far my most favorite skin care item due to the way it transforms your skin. Transformation is important when it comes to self-care. When you take the time for yourself, even to simply scrub away dull, dry skin, you make yourself a priority and that’s important for your emotional well-being.
If you don’t make the time to care for yourself, who else is going to? Read more
Lately I have been somewhat obsessed with bananas. Being insanely busy for the past two months has reintroduced me to how versatile bananas can be. In the morning I blend them with almond milk, blueberries and medjool dates for a simple, quick and super filling smoothie or will slice them and add to my muesli or coconut milk yogurt. When I’m really rushed for time I have a banana with a few almonds for a filling, yet healthy snack. Little did I know that in addition to being filling and convenient, bananas also have amazing benefits for skin, hair and my overall health and well-being. Read more
Right now my hair looks and feels dry, lackluster and just downright sad. I know that I could’ve taken better care of my hair, but sometimes it’s much too easy to neglect my hair care routine and just disguise less than stellar hair with a cute braid or bun. Agreed?
I decided to start the process of devoting more time to healthy hair by reevaluating the products I use to clean it. A lot of shampoos actually have a drying effect on my hair (textured, curly) so finding an alternative to drying shampoos was my first order of business.
This first hair cleanser I tried in my quest to undo the havoc I’ve wreaked on my hair was a non-sudsing, oil-based shampoo called From the Lab Transforming Hair Cleanser No. 724. Read more
From your head to your toes, winter conditions are no fun for your skin. Not only does dry skin look unhealthy, it can be really uncomfortable, too. Did you know that everything you need to save your skin from winter is as close as your pantry or refrigerator?
Below are some excellent DIY skin care recipes from Dr. Susan Stuart a board certified dermatologist from La Jolla, California.
An avocado mask is perfect for dry skin that may become very irritated in the winter.
It is easy to make: mash the flesh of avocado with a fork, add a touch of extra-virgin olive oil, and apply this smooth, fragrant mixture onto your face. “This nourishing mask will supply your skin with a whole range of vitamins, minerals, antioxidants, and softening agents to fight winter dryness,” says Dr. Stuart.
We’ve also included avocado in our DIY Deep Conditioning Hair Treatment and DIY Avocado Hair & Face Mask. Avocado Oil can be found in A Girl’s Gotta Spa! Energizing Citrus Salt Scrub, too.
Sweet Almond Body Scrub Read more