Cuepido Cosmetics

When it comes to makeup, I prefer a look that is natural, simple and that enhances instead of covering or transforming, which is exactly why Cuepido Cosmetics peaked my interest. Cuepido Cosmetics champions the idea of an absolute clean appearance by just putting on what you think is necessary and not overdoing Read more

Block Island Organics Review

Block Island - a gorgeous island located in Rhode Island. Yes, many people get confused - "isn't Rhode Island an island?" they ask me. I go on to list many islands found in Rhode Island - Patience, Goat, Aquidneck, Hog, Hope, Prudence Island... and so many more. My grandparents Read more

Pre-Natal Massage at The Lodge at Woodloch

Your aching back, your swollen cankles, your sore shoulders... if you are in your third trimester of pregnancy, I'm sure you can relate. There's so many things to look forward to with your impending arrival, but feeling like your body is falling apart is not one of them. As someone Read more

Makeup Wars: KEUNE So Pure (and so awesome)

google_ad_client = "ca-pub-4557609382815411"; google_ad_slot = "7558438019"; google_ad_width = 468; google_ad_height = 15; KEUNE's So Pure products should simply be called "bottle of awesome." I had never tried this line prior to being sent them a few months Read more

CIRCA Beauty

google_ad_client = "ca-pub-4557609382815411"; google_ad_slot = "7558438019"; google_ad_width = 468; google_ad_height = 15; I absolutely love getting new makeup. Trying the different colors and products, choosing a favorite, bringing it home and opening that pretty new package. It's Read more

Detox Smoothie Recipes from Mirbeau Inn & Spa at The Pinehills

Detox smoothie recipes from @mirbeauinn via @agirlsgottaspa

March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time.

Brain Fuel

2 cups spinach

1 cup coconut water

1 ripe pear

½ cup frozen mango

½ avocado

2 tbsp. hemp hearts

1tsp. acai powder

1tsp. camu powder

1 banana, frozen

1 tbsp., chopped cilantro, fresh Read more

Posted on by Shannon Smyth in beauty, Health, Spa, Wellness Leave a comment

Pampering Q and A on Biconi

natural-beauty

I was recently interviewed as an expert regarding pampering yourself on Biconi’s website. It was a fun Q & A and I hope it helps you learn more about me.

Here’s a small tidbit:

For Shannon Smyth, beauty is more than just about finding the perfect lipstick hue or perfect moisturizer – it’s therapeutic. Read more

Posted on by Shannon Smyth in beauty, beauty interview Leave a comment

Spongelle Shower Gel Infused Bath Buffers Giveaway

Enter @agirlsgottaspa Spongelle Shower Gel Infused Bath Buffer #giveaway!

Let’s slough off the dryness of Winter and get our skin Spring-ready! What better way to do this than with a giveaway of Spongelle’s Shower Gel Infused Bath Buffers!

Just in case you missed Gail’s review of Spongelle’s body buffers that are infused with a silken, gentle shower gel and precisely formulated, premium-quality skin care ingredients to moisturize, protect and rejuvenate the body complexion, be sure to read it to know what an amazing skin care experience you are in for! Read: Spongelle Body Wash Infused Body Buffers(You’ll need this link because commenting on that post is part of the entry!) Read more

Posted on by Shannon Smyth in bath and body, beauty, giveaway 10 Comments

Spongelle Body Wash Infused Body Buffers

Spongelle Body Wash Infused Buffers review via @agirlsgottaspa

I am an absolute devotee of beauty products that are able to multitask. For me multitasking beauty products are an absolute godsend, so whenever I catch wind of one of these products I HAVE to try it, which is why I had to try Spongellé Body Wash Infused Buffer and Pedi Buffer.

The Spongellé Body Buffer is infused with a shower gel containing  skin care ingredients to cleanse, exfoliate, stimulate circulation, and moisturize skin. Each buffer has its own one-of-a-kind fragrance blend. In addition to body buffers, Spongellé also has pedi buffers to prevent dry, rough feet by buffing away calluses. Read more

Posted on by Gail Lewis in bath and body, beauty 16 Comments