Best Items for Baby, Pampering for New Moms

This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. Opinions are my own and the adorable baby is all mine. Dear new and soon-to-be moms, It can be difficult to navigate this crazy new season in life called motherhood and finding the perfect items for your baby all while taking Read more

A Meditation Teacher’s 8 Tips for Better Sleep

Since having Ethan last year, and a few months prior to his birth, sleep has eluded me. Before getting pregnant, I would take melatonin or unisom before bed because my insomnia was so bad. Although Ethan is 1, he still doesn't sleep through the night, which means I can't be Read more

Vole Hair System Review

Don't miss the 20% off promo code below!! My hair has not been at its best this summer.  Sun, salt water, humidity and heat, plus constant styling to battle the heat and humidity all tends to strip my hair leaving it looking and feeling dry and dull. This may sound a bit dramatic, Read more

Spa Pedicure at Utopia Salon & Day Spa in Hawley, PA

The best part of living in a tourist area (the Poconos), is that there are a lot of little gems waiting to be discovered. For me, this gem has been right in front of my face for 13 years. I've driven by Utopia Salon & Day Spa countless times, but Read more

Reflekt Facial Exfoliator Review

This luxury facial cleanser makes skin feel amazing! I've been using Reflekt Skincare for the last 6 weeks about 2-3 times per week. In the summer, a regular cleanser alone won't do the trick to thoroughly rid my skin of all the "gunk" that warmer weather brings when wearing makeup, Read more

Must Have Aloe Vera Beauty Products

Must-have aloe vera beauty products via @agirlsgottaspa

Aloe vera has long been known for its anti-inflammatory properties. Anyone who has had a sunburn knows that aloe vera is a must-have beauty staple.

I’ve begun to notice that lately aloe vera is in everything from beauty products to juices and supplements – I’ve even seen it frozen in ice cube trays, which makes complete sense since the benefits of aloe vera seem never-ending.

Some of the many advantages to incorporating aloe into your beauty routine are:

  • When taken in a supplement or drink, it helps to support a healthy digestive system, a healthy immune system and normal muscle and joint functions
  • It reduces toxins in the body, aids in digestion and has an alkalizing effect on the body
  • It is high in amino and fatty acids as well as vitamins and minerals
  • It’ss great for applying topically to burns, abrasions, psoriasis, bug bites and sunburnt skin
  • Since aloe is has a high water content, it is a great way to hydrate, moisturize and rejuvenate skin
  • Aloe increases skin elasticity by making it more flexible through collagen and elastin repair
  • Aloe is also an emollient, helping to soften and soothe the skin
  • It helps supply oxygen to the skin cells, increasing the strength and synthesis of skin tissue and induces improved blood flow to the skin

With all of these amazing benefits, it’s no wonder we’re finding it in more skin care products.

Below are some of my favorite aloe vera beauty products: Read more

Posted on by Gail Lewis in anti-aging, bath and body, beauty, Health, skin care, Wellness 16 Comments

A Girl’s Gotta Spa! Available in Canada

@agirlsgottaspa natural, vegan and cruelty free bath and body products are now available on Amazon Canada!

It has been a dream of mine to spread my wings internationally when it came to retailing my natural bath and body products. It is my belief that every woman deserves to be pampered.

Thanks to one of A Girl’s Gotta Spa!’s retailers, Lock & Mane, that dream is coming true.

As the official and exclusive retailer for A Girl’s Gotta Spa! on Amazon, Lock & Mane, has launched our products in Canada under their subsidiary, Beauty Slam.

Our mission at A Girl’s Gotta Spa! is to empower women to believe – You Deserve to Be Pampered – and we do this without harming any animals, without toxic ingredients and without harming the earth.  Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, bath and body, beauty 8 Comments

An Easy Way to Squeeze in Fitness




Zobi fitness review via @agirlsgottaspa

I’m one of those people who truly enjoys working out. I absolutely love how I feel after a workout and actually dread missing my gym time.

There are those times though, when life happens and my hectic schedule just does not allow for driving to the gym and putting in an hour plus long workout.  During those times I still try my best to incorporate some form of fitness into my day, which is where the Zobi comes in very handy. Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, Wellness 11 Comments

Late Nights? How to Look Well-Rested #spon

Disclosure: Thanks to RoC® MULTI CORREXION® 5 in 1 Eye Cream I can fake 8 hours of well-rested sleep. This is a sponsored post for Socialstars #WomenWhoRoC, but all opinions, and sleepless nights, are my own.

Late nights? How to look well-rested. via @agirlsgottaspa #WomenWhoRoC #spon

Whether you have a baby in your 20s, or you are still expanding your family into your 40s, the image of sleepless nights all look the same. Under-eye puffiness, dark circles and looking like you could be an extra on The Walking Dead…

But there is also a big difference in that 20 year gap. In your 40s you’re also dealing with wrinkles and mature skin (dryness and dullness.) So basically, yay me.

Close friends and family know that my sweet baby boy is not much of a sleeper. At 7 months old, he still wakes up a few times a night. Throw in teething, and well… let’s not talk about that. Read more

Posted on by Shannon Smyth in anti-aging, beauty, Makeup, skin care 13 Comments