Try These 3 Sulfate Free Body Washes That Still Lather

It's a common beauty myth - switch to a sulfate free body wash and you have to give up that luxurious lather that makes pampering so much fun. But it's not true. Sure, you won't be able to bury yourself under a mountain of bubbles, but you don't have to Read more

How To Lighten Your Hair #MyOliaStory

I'm sharing #MyOliaStory as part of a Garnier sponsored series for Socialstars™ Taking your hair color from dark to light is a not something that can be done in a day. Well, at least not when you are doing it on your own at home. You want to be really Read more

Citrus Crumble Cookie Bars Recipe

What a way to treat yourself! Delicious, soft cookie bars topped with citrus marmalade, made with orange, lemon, lime, and grapefruit essences, and of course, topped with sweet, crispy crumble. Hello everyone! It’s so nice to meet all of you, friends of A Girl’s Gotta Spa! I'm Lyuba and I Read more

Improve Your Brow Game with Chella

My brows are sparse and basically non-existent in some spots. They also do this caterpillar ish from years of plucking the wrong way when I was younger. I've considered getting permanent makeup with a brow tattoo, but to be honest, I'm not a fan of needles (which is also the Read more

Diminish the Look of Fine Lines and Wrinkles #sponsored

Disclosure: Thanks to RoC® Daily Resurfacing Disks, I'm getting taking care of my skin as part of a sponsored post for Socialstars #WomenWhoRoC Are you looking for a simple way to cleanse and exfoliate your skin all in one beauty product? Do you have fine lines, wrinkles and sun damaged Read more

Target the 5 Signs of Aging #ad

Disclosure: Thanks to RoC® MULTI CORREXION® 5 in 1 Chest, Neck and Face Cream, I’m targeting the 5 signs of aging as part of a sponsored post for Socialstars #WomenWhoRoC

While the Summer wreaks havoc on my skin by aging it with damaging UV rays, the Winter is equally as brutal with dryness leaving my skin looking dull. And with every year I age, it seems a new wrinkle emerges. Fighting what ages you is a 365 day a year battle.
Roc Multi-correxion 5 in 1 chest, neck and face cream review via @agirlsgottaspa #ad #WomenWhoRoC Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care Leave a comment

Probiotic Skin Care: Miracle Ingredient or Marketing Hype?

Probiotic skin care - miracle ingredient or marketing hype? via @agirlsgottaspa

As a consumer, my hope is that when a product comes to market, it delivers information that is true. I mean, we’re all so busy, who has the time to fact check everything?

For a while, we all believed the mascara commercials and ads where the spokesperson/model had the most amazing lashes… until the FTC made them disclose that the lashes you saw were really lash extensions with mascara and a healthy dose of photoshop. And sidebar – prior to this disclosure I always thought something was just plain wrong with me because I couldn’t duplicate those lashes using that miracle mascara.

Every year there is a new fad ingredient for skin care and cosmetics. Some of them, like argan oil, truly deserve the praise and promotion. While others deserve to be looked at with skepticism.

Enter probiotics. Read more

Posted on by Shannon Smyth in anti-aging, beauty, Health, skin care 1 Comment

Tips for Gray Hair #GrayAway

Tips for gray hair (ways to slow it down or cover it up!) via @agirlsgottaspa @grayawayeverpro

I hate to break it to you, but eventually gray hair will rule your mane. Chances are, if you are reading this article, you already know this to be true.

When we go gray, and how much, is a mix of genetics and lifestyle. So while you may not be able to avoid it, you can slow it down or simply cover it up.

Slow Gray Hair Growth with Vitamins and Minerals:
Eating healthy benefits you in more ways than one, and that includes gray hair! When you have a deficiency in certain vitamins and minerals, it can not only affect the strength and sheen of your hair, but your hair color, as well. Read more

Posted on by Shannon Smyth in anti-aging, beauty, Hair Care, Health 1 Comment

Charcoal Skin Care Products for Acne Prone Skin




Love these charcoal skin care products for acne prone skin via @agirlsgottaspa

Do you have oily or combination skin? You may want to consider incorporating charcoal into your skin care regimen.

Sure, charcoal is totally on trend right now and may seem like a fad, but it’s for good reason. Charcoal absorbs oil and draws out toxins and bacteria from the skin.

Those of us with this skin type know that excess oil leads to clogged pores, which leads to blemishes. Bacteria, transferred by way of constantly touching your face or even tampering with those blemishes, only leads to more blemishes. It’s a vicious cycle my friends.

I decided to give a few charcoal products a try (and my teen son’s were also game to clear up their acne.)

These are the current charcoal skin care products in my shower right now: Read more

Posted on by Shannon Smyth in acne, anti-aging, beauty, skin care 3 Comments