Teami Skinny Tea

// // National day(s) of complete diet obliteration ...also known as "the holidays," is almost upon us. As much as I am looking forward to unlimited pumpkin pie and stuffing, I know that beginning the day after Thanksgiving, all I am going to want to do is detox. This year I am one Read more

The Results of Softer Skin #AveenoDailyChallenge

I partnered with AVEENO® on this post. All opinions are 100% my own. I participated in the #AveenoDailyChallenge for three weeks. For the last three weeks I participated in the #AveenoDailyChallenge using both AVEENO® Daily Moisturizing Body Wash + AVEENO® Daily Moisturizing Lotion. The goal was to follow a daily Read more

Can Ultrasound Improve the Look of Skin?

I'll be honest, I was not very familiar with the world of cosmetic ultrasound treatments when I decided to try the Mira-Skin Ultrasound device. Upon doing my research, I learned that ultrasound is a non-surgical/non-invasive treatment that counteracts the effects of time and gravity on your skin. Ultrasound uses the body's Read more

Say Goodbye to Dry Skin This Winter with #Vaseline® Intensive Care™ Deep Moisture Jelly Cream

Although I absolutely love this time of the year with the brightly colored leaves and crisp fall air, I dread it at the same time. It seems all of my time is spent trying to prep all the livestock for the winter, insulating the house, cooking and freezing all Read more

3 Myths About Using Toner

Toner is one of the biggest misunderstood skin care products out there. And to be honest, at one point when I was younger, I also believed some of these myths. What about you? 1. Toner is a cleanser. This one bugs me the most. I've read blogger reviews where the person clearly Read more

a girl’s gotta spa

DIY Body Mask and Scrub Balinese Inspired

#DIY Body Mask and Scrub - Balinese inspired! #Bali #Beauty

A couple of weeks ago I had the pleasure of visiting a coffee plantation in the Kintamani region of Bali thanks to my fiancé’s obsession with the Luwak Coffee that is produced in this region.  The plantation we visited not only produced Luwak Coffee, but also produced ginger, turmeric and a host of other spices, fruits and vegetables.

At some point in the tour I mentioned to our guide that my sister and I have been using coffee grounds as a scrub for a few years now and it is still one of my favorite DIY body scrubs.  Our guide in turn told me that a lot of the women in that area also use coffee grounds as a scrub as well, but they combine it with ginger powder, turmeric powder and coconut oil for paste/scrub that is great for your skin.   Read more

Posted on by Gail Lewis in bath and body, beauty, DIY Beauty Leave a comment

Infrared Sauna Benefits

Infrared Sauna Benefits #detox

Trying to convince my fiancé to go to the spa with me is usually a pretty hopeless undertaking, so imagine my absolute surprise and excitement when he actually suggested that we go to the spa together for a treatment.  That excitement might have decreased a little when he made it clear the “treatment” he wanted us to experience together was sitting in an infrared sauna…at least we would be sitting together in a spa…it was a start.

Perhaps sitting in an infrared sauna, sweating for 40 minutes does not sound very appealing, especially given the fact that its been about 90 degrees everyday in Bali for the last two months and I feel like I sweat plenty on a daily basis.  Little did I know that the infrared sauna benefits are amazing and an very effective way to detox. Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, skin care, Spa, Wellness Leave a comment

How To Dry Brush Skin – Dry Brushing Spa Treatment in Bali

Dry brush your skin. Learn the benefits in our post! #skincare #spa #health #wellness

A few days ago I had the pleasure of experiencing yet another amazing spa treatment in Bali.  This time it was an absolutely sinful massage that included hot stones, cool slices of cucumbers and warm lavender towels at my beloved Amo Spa.  While the massage was absolutely incredible, what impressed me even more was the Full Body Dry Brushing pre-treatment that was was offered as an add-on to my massage.  I was completely unfamiliar with dry skin brushing, so of course I HAD to try it. Read more

Posted on by Gail Lewis in anti-aging, bath and body, beauty, skin care, Spa, Wellness 1 Comment

Immersion Spa at Borgata Atlantic City #DoAC

I traveled to Atlantic City to check out the amazing spa options as part of a sponsored post for Socialstars by Crowdtap #DoAC. All opinions, and fun, are my own.

Borgata Atlantic City Casino and #Spa #review #DoAC

When you think Atlantic City, casinos and gambling may be the first things that come to mind; but what about waterviews, the boardwalk, the beach, amazing restaurants, world class entertainment and my absolute favorite: the spas? Atlantic City is more than just a town to gamble in, and it’s certainly a lot more safer than you think!

For my trip to Atlantic City, I stayed at the Borgata Casino & Spa. Don’t mistake the Borgata to simply be a hotel and casino, as it is so much more. Honestly, it’s like its own city. It is massive with upscale shops, outrageously delicious restaurants, cafes for a quick treat (Frappacino’s at Starbucks and amazing display to delight your tastebuds at Sweets & Eats), an entertainment venue, two spas (Immersion Spa and Spa Toccare), nightclubs and The Water Club. You really have no reason to leave the Borgata with so much to do, BUT you should as Atlantic City has so much to offer. Their tagline, after all is, Do AC!

On a sidenote, I spent a good deal of money at Sweets & Eats in the Borgata. I mean look at these delectable treats! Read more

Posted on by Shannon Smyth in beauty, Self-Care, Spa 4 Comments

Exfoliation Massage (Mandi Lulur) At Bodyworks Bali

Exfoliating massage at Bodyworks #Bali review #spa

Nothing says complete and utter relaxation to me quite like indulging in a massage, especially a 75 minute long massage, followed by total body exfoliation, body mask and a luxuriating soak in a warm flower-filled bath.  This is how I spent two hours at a spa in Bali thanks to the suggestion of a woman I was lucky enough to share a taxi ride with.  As soon as I got out of the taxi I knew where I was headed to next: Bodyworks spa in Seminyak, Bali. Read more

Posted on by Gail Lewis in bath and body, beauty, Spa, Travel Beauty Leave a comment

A Girl’s Gotta Spa! Partners with Cruelty Free Consumer

A Girl's Gotta Spa! natural bath and body brand partners with Cruelty Free Consumer. #crueltyfree #beauty #bathandbody

Cruelty Free Consumer takes the guesswork out of finding great beauty, baby, pet and lifestyle brands that are truly cruelty free.

I love Leaping Bunny’s approach to sorting out which brands are certified cruelty free, because you can certainly say you are, but until you are certified…it’s simply just a marketing point on your product page. As a Leaping Bunny certified bath and body brand, A Girl’s Gotta Spa! is able to partner with other like-minded retailers, like Cruelty Free Consumer, who take the guesswork out of asking yourself, “Is this brand cruelty free?” Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, bath and body, beauty 1 Comment

A Girl’s Gotta Spa! Launches on Gloss48

@agirlsgottaspa launches on niche #beauty retailer @gloss48

Sadly, Gloss48 has shut down.

“Unlike the vast empire of beauty products owned by major corporations, Gloss48 is a different type of retailer – helping beauty lovers uncover every hidden gem.”

As a beauty blogger I know that finding that needle in haystack, one-of-a-kind, beauty product that you can’t believe you lived this long without is important to any beauty afficianado. Finding that gem becomes the secret you don’t want to keep! Since launching my own natural bath and body line, it has been my desire to seek out niche retailers and spas to carry my line. I’m thrilled to announce that on June 6, 2014, A Girl’s Gotta Spa! will officially launch on Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, beauty Leave a comment

A Girl’s Gotta Spa! Leaping Bunny Certified as Cruelty Free

A Girl's Gotta Spa! Leaping Bunny Certified as #Crueltyfree

Something I’ve learned in my 8+ years of beauty blogging, is that many brands like to say they are something without any proof to back it. Brands say they are natural, but the ingredient label tells a different story. Brands say they are organic because they assume you won’t know that sometimes natural doesn’t necessarily also mean organic. Brands also say they are cruelty free knowing that there may not really be a way for you to know one way or another.

When I launched the A Girl’s Gotta Spa! bath and body line, I wanted to make sure you knew who we were and not have to guess. Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, bath and body, beauty 3 Comments

A Girl’s Gotta Spa! Natural Bath and Body Products

A Girl's Gotta Spa! launches natural bath and body products. #vegan #crueltyfree #natural #bathandbody

The concept of A Girl’s Gotta Spa! began simple enough 9 years ago this October.

I was 31 years old at the time. I moved from the suburbs of the Philadelphia area to the rural surroundings of the Pocono mountains just two years prior. I had 3 boys already and soon enough would be having a 4th. The idea of taking time for myself was not a foreign concept, although one that seems to have some duplicity in the notion of it. On the one hand you have people telling you that you need some me time, “Take some time for yourself,” they’d say, “You deserve it.” Then, on the other hand, you have people tsking you and accusing you of being selfish for doing so.

I believe you deserve to be pampered. Read more

Posted on by Shannon Smyth in bath and body, beauty 5 Comments

Benefits of Olive Fruit Oil for Dry Skin

Benefits of Olive Fruit Oil for Dry Skin #skincare #bodycare #beauty

Being part Italian, olive oil was always a staple growing up in my childhood home. As a child, I never knew the health benefits my parents and grandparents were passing on to me, all I knew is that it added delicious flavor to my food. Once I began to work in beauty, I was mesmerized by all of its benefits to skin, as well.

Olive fruit oil is high in Vitamin E, which we all know is fantastic for its anti-aging properties. It’s high in oleic acid and is a good skin cell regenerator. It works to attract external moisture to the skin, while still permitting the skin to properly release sweat, shed dead skin and release sebum. Read more

Posted on by Shannon Smyth in anti-aging, bath and body, beauty 2 Comments