Nine Things I've Learned in Nine Years of Beauty Blogging

A lot has happened since 2005. A Girl's Gotta Spa! began as a beauty blog intended to help other women, short on time, discover meaningful reviews and tips that they could incorporate into their daily lives. It was also a way for me to connect socially with women in Read more

Hydrating DIY Coconut Oil Foot Scrub

Feet are always in need of some restoration and hydration no matter the season. Whether you’ve had a long day at the office, you’re suffering from dry flip-flop feet, or you’re trying to break in a new pair of heels, there is nothing a DIY at-home foot scrub can’t Read more

GR8SKN Acne Spot Treatment

Teen skin issues are in full force in my house. Thankfully my sons have taken an interest in caring for their skin and always come to me with questions about how to clear up blemishes, moisturize and cleanse their skin, and for my oldest, asked my husband to show Read more

Lemon Ginger Lavender Spa Elixir

With the change of season it takes an extra dose of effort (and nutrients) to ward off dreaded colds. The Umstead Hotel and Spa (Cary, N.C.) is treating spa guests to a soothing seasonal Lemon Ginger Lavender Elixir that will be more pleasant on the palate than cough syrup! Chef Greg Gettles shares his recipe for a refreshing, Read more

NEOVA Copper Moisture Mask

Copper has many skin care benefits including the promotion of collagen and elastin production, as well as acting as an antioxidant. Copper peptides help to firm, smooth and soften skin, and it's said that copper can accomplish it in half the time compared to most other anti-aging skin care Read more

acne prone skin

Karin Herzog Choco2 Face Cream Review

Karin Herzog Choco2 Face Cream #review #beauty #skincare #chocolate via @agirlsgottaspa
I’ve always considered myself lucky when it comes to my skin.  Sure I’ve had the occasional pimple or was inconvenienced by random dry skin or oily skin a times, but it was never out of control or got to the point where it was a stressor for me.

I wish I would have appreciated what I had at the time because for the past year I have been battling with constant acne…the kind that leaves scars, skin that goes from extremely dry to severely oily and a dull complexion.  I have tried facials, soothing and calming face products, diet change, water filters…you name it, I’ve tried it and while some of these attempts at a solution would briefly work or would take care of one of my skin issues, it would exacerbate the rest.  Not one of these “fixes” ever got my skin back to the state that it was in prior to this past year, so I’ve been learning to live with (but not accept) the new condition of my skin. This just means that I’m still trying different means of getting my skin under control. Read more

Posted on by Gail Lewis in acne, anti-aging, beauty, skin care 1 Comment

Beauty Benefits of Lime

Beauty benefits of lime. #skincare #bathandbody

It may sound silly, but even though I don’t drink, those Corona commercials snag my attention every time. Sounds of the ocean, the sense of relaxation and the refreshing lime placed perfectly in the bottle neck. It’s that lime that calls out to me saying, “Let me quench your thirst.Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, acne, bath and body, beauty, Wellness 1 Comment