Target the 5 Signs of Aging #ad

Disclosure: Thanks to RoC® MULTI CORREXION® 5 in 1 Chest, Neck and Face Cream, I’m targeting the 5 signs of aging as part of a sponsored post for Socialstars #WomenWhoRoC While the Summer wreaks havoc on my skin by aging it with damaging UV rays, the Winter is equally as Read more

Probiotic Skin Care: Miracle Ingredient or Marketing Hype?

As a consumer, my hope is that when a product comes to market, it delivers information that is true. I mean, we're all so busy, who has the time to fact check everything? For a while, we all believed the mascara commercials and ads where the spokesperson/model had the most Read more

Tips for Gray Hair #GrayAway

I hate to break it to you, but eventually gray hair will rule your mane. Chances are, if you are reading this article, you already know this to be true. When we go gray, and how much, is a mix of genetics and lifestyle. So while you may not be Read more

Charcoal Skin Care Products for Acne Prone Skin

Do you have oily or combination skin? You may want to consider incorporating charcoal into your skin care regimen. Sure, charcoal is totally on trend right now and may seem like a fad, but it's for good reason. Charcoal absorbs oil and draws out toxins and bacteria from the skin. Those Read more

Voluminous Beach Wave Hair

Little did I know when growing up on the beaches of Rhode Island, that the wavy hair that came naturally among the sand and surf, would be a hairstyle I would try so hard to achieve as an adult. While my hair does have a slight natural wave to it, Read more

at-home spa treatment

DIY Beauty Treatment for Softer Skin

DIY beauty treatment for dry skin via @agirlsgottaspa

The Spa Director at The James Royal Palm’s renew the spa in Miami Beach has shared with us an at-home beauty treatment that we think you will love! At renew the spa they have a wonderful Oat and Coconut treatment, perfect for restoring your skin’s PH levels, and Spa Director Vivian Villamizar has shared how to make this at-home:

1.)    To begin, mix Epsom salt with pure virgin coconut oil to exfoliate any dry itchy areas on the body. The combination of the Epsom salt with the coconut oil replenishes the skin with trace minerals while hydrating it at the same time. This exfoliation can be done gently or vigorously. Read more

Posted on by Shannon Smyth in bath and body, beauty, DIY Beauty, Spa Leave a comment

DIY Avocado Hair and Face Mask

Magic Bullet Avocado Face Mask Recipe #DIY

So let me begin this post by letting you all know that this recipe was actually compliments of my quick thinking sister, as I had originally intended to ingest this and not use it topically.  You are all well aware (based on my earlier post on the DIY Pineapple Strawberry Enzyme Facial Mask) that I started out the year, like a lot of you, on a health kick.  I received a juicer for Christmas and have been really enjoying juicing and coming up with different fruit and vegetable juice recipes, which led to me discovering how amazing the pulp of some fruits work as a facial mask.

Well the health kick continues and in addition to juicing I also wanted to whip up fruit and vegetable smoothies. So I went out and got a Magic Bullet. My first smoothie was going to contain avocados, pure coconut water, honey and coconut oil. I’ve been reading up on the health benefits of avocados and was really excited about incorporating it into my diet.  Well I did not have coconut oil handy first thing Monday morning so I substituted extra virgin olive oil instead.

#DIY Avocado Face Mask

Not measuring anything (because I was so anxious to get going), I put one half of a very large avocado, a bit too much olive oil and honey and not enough coconut water in the bullet and blended.  It tasted absolutely awful, one sip was enough, I could not finish the rest.  When my sister asked about my smoothie I told her how horrible it tasted and she then suggested that it would make a great face mask…something I had definitely not considered, but was glad she mentioned it because that meant I wouldn’t have to toss an entire glass of bad tasting smoothie.

Avocado Face Mask #DIY #Skincare

Later that night I applied the mask to my face, including under my eyes, since that area is so delicate and often feels dry. I also applied it to the ends of my hair since that part tends to get really dry and brittle.  My skin definitely felt softer and more hydrated after I removed the mask. The skin under my eye felt as if I had applied a heavy eye cream.  My hair felt the same as if I had just conditioned it and rinsed so I did not notice a huge difference right away, but I will continue using the mask on my hair and leave it in for longer than ten minutes to see if I notice a change in the condition of my hair with continued usage.  I am definitely thinking that avocados are my new health and beauty superfood!

Have you made face masks with avocados? Share your recipe!

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Posted on by Gail Lewis in anti-aging, beauty, DIY Beauty, skin care Leave a comment