If coffee, cigarettes, red wine and food have left their mark on your teeth, you’re not alone. “The rule of thumb is anything that can stain a white T-shirt can stain your teeth too,” says Sharde Harvey, D.D.S and principal in New York-based Smiles Park Avenue, a practice that specializes in cosmetic and restorative dentistry.
Some surprising foods such as steak, cheese and dark chocolate whiten teeth, while sauces, juice and curry can stain teeth, Dr. Harvey advises.
While you certainly don’t have to give up your morning cup of coffee or your evening glass of red wine, if your teeth are discoloring, you might want to consider consuming less and thoroughly rinsing your mouth with water after you’re done eating or drinking, according to Dr. Harvey.
Dr. Harvey’s foods that stain your teeth include: Read more
The Spa Director at The James Royal Palm’s renew the spa in Miami Beach has shared with us an at-home beauty treatment that we think you will love! At renew the spa they have a wonderful Oat and Coconut treatment, perfect for restoring your skin’s PH levels, and Spa Director Vivian Villamizar has shared how to make this at-home:
1.) To begin, mix Epsom salt with pure virgin coconut oil to exfoliate any dry itchy areas on the body. The combination of the Epsom salt with the coconut oil replenishes the skin with trace minerals while hydrating it at the same time. This exfoliation can be done gently or vigorously. Read more
There are some beauty mistakes that are often overlooked. I’m not talking about excessive contouring (although I may or may not wish someone could contour me to look 20 lbs thinner), or that you shouldn’t wear white eye liner on your lower lid (flesh colored is better.) I’m talking about the really simple ones that we forget are important and can lead to acne, infections, damage, etc.
Are you making any of these beauty mistakes?
Not Adhering to Expiration Dates on Your Beauty Products
For the most part, beauty products now have expiration dates listed on them. Additionally, if your beauty product has a batch code listed on it, you can always reach out to the brand’s customer service to ask the expiration date. (For our natural bath and body products, we have both the expiration date and batch code tagged to the bottom of each product.) An expiration date is not a “suggested” date for maybe tossing a product, it’s a pretty firm ingredients will be less effective or go sour (if they are natural/organic) by this date. Of course, some products can go bad sooner, such as natural ingredients being subject to sunlight/heat/cold or if you get pink eye, that eyeliner and mascara should be tossed immediately. Read more
One of the worst offenders of dry or dehydrated skin is when it comes to cracked skin on your hands. So painful and it feels like a neverending cycle of trying to keep germs at bay with repeated handwashing, which totally dries you out, and then moisturizing to try to combat the dry skin. A few years ago I learned this simple trick you can do at home that really helps to get rid of the dry skin and hydrate it leaving those cracked, painful hands behind.
What You’ll Need: Read more
I love products; I love opening that new package, inhaling that “new product smell”, putting it on my face or body and waiting impatiently to see the results offered! So I was very excited to receive a package of TULA products. It included the Purifying Face Cleanser, Hydrating Day and Night Cream, Revitalizing Eye Cream and Illuminating Face Serum. This I couldn’t wait to try! We all know probiotics are beneficial bacteria that help to maintain the health of the intestinal tract and aid in digestion so why not use it in skin care?
For those of you who are new to TULA Probiotic Skincare, here’s a little bit of information about the product: TULA was founded by Dr. Roshini Rajapaksa, a gastroenterologist who believes in nourishing the body both internally and externally. “Each product is infused with a probiotic complex, which contains yogurt; green tea; blueberry extracts; and vitamins A, C, and E. Fruit extracts are also incorporated into the line. With TULA, she’s introducing a simple collection of products designed to bring that sense of balance to every woman’s daily skin care routine.”
Whenever using new products besides my old faithful, I always use it for at least two weeks in order to see any results. Anything less than two weeks I don’t believe you’ll see much of a difference. And this time I also had my Mom use TULA so that I can have two comparisons. We both started using TULA on the same day and did so for almost two and a half weeks. Read more
Subtle Green, a Montreal-based luxury skin care company, recently caught my attention. Much of what they stand for is something I have been saying for years – “The best moisturizers do not have to contain ‘miracle ingredients’ developed using ‘breakthrough technologies’ in a remote secret laboratory.” There are tried and true ingredients that are effective for skin, most of which can be found in nature. Subtle Green is botanically-based with an upscale feel in their packaging, which serves a dual purpose for the overall aesthetic of the brand, as well as retaining the freshness of the product inside. Read more
Avocados offer amazing skin and health benefits; avocado oil even more so, which is why this natural skin moisturizer is included among the ingredients of A Girl’s Gotta Spa! Energizing Citrus Salt Scrub.
Some of the benefits of avocado oil include:
It’s rich in anti-oxidants, which counter the skin’s natural aging process and helps fight free radicals. Among these in avocado oil are Vitamin A, C and E. Read more
From your head to your toes, winter conditions are no fun for your skin. Not only does dry skin look unhealthy, it can be really uncomfortable, too. Did you know that everything you need to save your skin from winter is as close as your pantry or refrigerator?
Below are some excellent DIY skin care recipes from Dr. Susan Stuart a board certified dermatologist from La Jolla, California.
An avocado mask is perfect for dry skin that may become very irritated in the winter.
It is easy to make: mash the flesh of avocado with a fork, add a touch of extra-virgin olive oil, and apply this smooth, fragrant mixture onto your face. “This nourishing mask will supply your skin with a whole range of vitamins, minerals, antioxidants, and softening agents to fight winter dryness,” says Dr. Stuart.
We’ve also included avocado in our DIY Deep Conditioning Hair Treatment and DIY Avocado Hair & Face Mask. Avocado Oil can be found in A Girl’s Gotta Spa! Energizing Citrus Salt Scrub, too.
Sweet Almond Body Scrub Read more
When it comes to skin care, I am very picky with what I put on my face. Since there’s no hiding imperfections should a reaction to a product happen, I always do my research on ingredients and check out my fellow beauty blogger reviews. One of my favorites types of skin care product are facial masks. Maybe it’s just me, but I love the feeling of rejuvenating my skin.
Some of my favorite facial masks are:
Renee Rouleau Triple Berry Smoothing Peel: Hands down, this is my absolute favorite chemical exfoliant mask. By chemical, I mean smoothing fruit AHA’s, BHA’s and enzymes. It smells insanely delicious and leaves your skin with an amazing glow. Read more
We all know that nutritious foods are good for our overall health, but did you know that it can also help you achieve glowing skin? Fellow beauty blogger, Alexis Wolfer of The Beauty Bean, has written a book complete with DIY beauty treatments, as well as recipes that will be your true Recipe for Radiance. Alexis was gracious enough to share two, simply delicious recipes, which should serve as the perfect appetizer to wet your palate for more from her book!
Age-Reversing Wine Mask
Good for: All skin types Read more