Nine Things I've Learned in Nine Years of Beauty Blogging

A lot has happened since 2005. A Girl's Gotta Spa! began as a beauty blog intended to help other women, short on time, discover meaningful reviews and tips that they could incorporate into their daily lives. It was also a way for me to connect socially with women in Read more

Hydrating DIY Coconut Oil Foot Scrub

Feet are always in need of some restoration and hydration no matter the season. Whether you’ve had a long day at the office, you’re suffering from dry flip-flop feet, or you’re trying to break in a new pair of heels, there is nothing a DIY at-home foot scrub can’t Read more

GR8SKN Acne Spot Treatment

Teen skin issues are in full force in my house. Thankfully my sons have taken an interest in caring for their skin and always come to me with questions about how to clear up blemishes, moisturize and cleanse their skin, and for my oldest, asked my husband to show Read more

Lemon Ginger Lavender Spa Elixir

With the change of season it takes an extra dose of effort (and nutrients) to ward off dreaded colds. The Umstead Hotel and Spa (Cary, N.C.) is treating spa guests to a soothing seasonal Lemon Ginger Lavender Elixir that will be more pleasant on the palate than cough syrup! Chef Greg Gettles shares his recipe for a refreshing, Read more

NEOVA Copper Moisture Mask

Copper has many skin care benefits including the promotion of collagen and elastin production, as well as acting as an antioxidant. Copper peptides help to firm, smooth and soften skin, and it's said that copper can accomplish it in half the time compared to most other anti-aging skin care Read more

cellulite reduction

Cellulite Removal Treatment

Cellulite Removal Treatment - details on what's involved! #beauty

What is Cellulite?

Millions of people around the world deal with the skin condition known as cellulite. If you are unfamiliar, cellulite is the bumpy, unattractive skin that is commonly seen in the thighs, buttocks, and hips. It is a structural issue within the skin that occurs when pockets of fat cells are entrapped by unnecessary connective tissue bands. These pockets of fat then bulge out of the skin, creating that bumpy, uneven appearance. This condition is most common in women and is often influenced by factors such as: aging, genetics, and poor blood circulation. This condition can lower self-esteem due to the presence grotesque looking skin. Thanks to revolutionary treatments like Venus Freeze, cellulite does not have to plague your skin for life. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care 1 Comment