ManukaClear Mask and ManukaClear Intensive BB Gel

I couldn't have received these products at a better time. With the extremely cold weather and the flu making its rounds at my home, it's left my skin dry, flakey and tight. My usual skin savers weren't doing the trick and my face was starting to look a bit dull. Read more

Longer Lashes Instantly with Physicians Formula #EyeBooster

Throughout history, women have always coveted longer, fuller lashes. Heck, it's one of the reasons we're all on the hunt for that holy grail mascara. Over the years, mascaras have gotten better at helping women fake incredible lashes and the fiber mascara trend is one of them. I had the Read more

Osmia Organics Milky Rose Soap

When it comes to cleansing my body, I never did like using a bar of soap, I have always preferred body washes, gels or shower oils. I have rarely found a soap that I enjoy using. They tend to leave a filmy residue that leaves my skin dry and Read more

At Home Skin Care with Michael Todd Soniclear

Sometimes getting to the spa for a deep cleansing facial isn't always an option. Thankfully there are plenty of beauty tools out there that can help your skin look its best regardless of your budget. The Michael Todd Soniclear and many of their skin care products are perfect for Read more

Silk Therapeutics Silk Renewing Peel Review #PowerofSilk

Are you in search of a facial exfoliant that can tighten, brighten and smooth skin? More importantly, one with the least amount of ingredients - yet the most effective ones? Since I'm now in the mature skin category (that makes me feel old), my skin is in need of something Read more

detoxyfying

Infrared Sauna Benefits

Infrared Sauna Benefits #detox

Trying to convince my fiancé to go to the spa with me is usually a pretty hopeless undertaking, so imagine my absolute surprise and excitement when he actually suggested that we go to the spa together for a treatment.  That excitement might have decreased a little when he made it clear the “treatment” he wanted us to experience together was sitting in an infrared sauna…at least we would be sitting together in a spa…it was a start.

Perhaps sitting in an infrared sauna, sweating for 40 minutes does not sound very appealing, especially given the fact that its been about 90 degrees everyday in Bali for the last two months and I feel like I sweat plenty on a daily basis.  Little did I know that the infrared sauna benefits are amazing and an very effective way to detox. Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, skin care, Spa, Wellness Leave a comment