Try These 3 Sulfate Free Body Washes That Still Lather

It's a common beauty myth - switch to a sulfate free body wash and you have to give up that luxurious lather that makes pampering so much fun. But it's not true. Sure, you won't be able to bury yourself under a mountain of bubbles, but you don't have to Read more

How To Lighten Your Hair #MyOliaStory

I'm sharing #MyOliaStory as part of a Garnier sponsored series for Socialstars™ Taking your hair color from dark to light is a not something that can be done in a day. Well, at least not when you are doing it on your own at home. You want to be really Read more

Citrus Crumble Cookie Bars Recipe

What a way to treat yourself! Delicious, soft cookie bars topped with citrus marmalade, made with orange, lemon, lime, and grapefruit essences, and of course, topped with sweet, crispy crumble. Hello everyone! It’s so nice to meet all of you, friends of A Girl’s Gotta Spa! I'm Lyuba and I Read more

Improve Your Brow Game with Chella

My brows are sparse and basically non-existent in some spots. They also do this caterpillar ish from years of plucking the wrong way when I was younger. I've considered getting permanent makeup with a brow tattoo, but to be honest, I'm not a fan of needles (which is also the Read more

Diminish the Look of Fine Lines and Wrinkles #sponsored

Disclosure: Thanks to RoC® Daily Resurfacing Disks, I'm getting taking care of my skin as part of a sponsored post for Socialstars #WomenWhoRoC Are you looking for a simple way to cleanse and exfoliate your skin all in one beauty product? Do you have fine lines, wrinkles and sun damaged Read more

essential oils

Aromatherapy Diffuser: Gurunanda Essential Oils

Gurunanda Ultrasonic Aromatherapy Diffuser and essential oils review via @agirlsgottaspa

One of the main things I love about walking into a spa is the calming scent that fills the air. It’s like instant relaxation before your spa treatment has even begun.

When I was younger, my sister used to burn incense sticks. It was all the rage back in the early 90’s. To be honest, I would make fun of her for it. All these years later, I didn’t realize that it was a form of aromatherapy… and now I love it, just in essential oil form.

I recently received the Gurunanda Ultrasonic Essential Oil Diffuser, and honestly, I’m so in love.

Some of the benefits of this aromatherapy diffuser: Read more

Posted on by Shannon Smyth in beauty, Health, Self-Care, Wellness 14 Comments

Essio Aromatherapy Shower Kit Review

Essio #Aromatherapy Essential Oil Shower Pods #review #beauty #wellness #skincare via @agirlsgottaspa
Being able to transform my shower into a spa-like experience is my idea of absolute bliss, so one can only imagine my elation upon hearing the words “aromatherapy shower kit.”

Immediately upon hearing those few words, pictures of a completely relaxed, zen-like me began dancing in my head. Needless to say, I could hardly wait to get my hands on this magical product that would allow me to turn my boring old shower time into an invigorating spa time.

This magical product that I speak of is the Essio Aromatherapy Shower Kit.  The kit includes a shower arm and essential oil pods and is exceptionally easy to use…honesty it took me less an a minute to attach the arm to my shower and insert the essential oil pod. Best of all? Set up required zero tools.  After setting up was compete, all I had to do was turn on my shower water and tilt the pod into the stream of water and the essential oils began to diffuse into my shower. Read more

Posted on by Gail Lewis in bath and body, beauty, skin care, Wellness 2 Comments

Benefits of Grapefruit Essential Oil

Benefits Pink Grapefruit Essential Oil #bodycare #skincare #beauty

Aside from the fact that study after study have shown that men perceive women wearing a grapefruit fragrance to be younger than they actually are, there are many more benefits to grapefruit essential oil in skin and body care.

Although, honestly, I am all over grapefruit for the youth factor alone… Read more

Posted on by Shannon Smyth in anti-aging, bath and body, beauty, skin care 1 Comment

Lurk Perfume Oil Review

Lurk RSW005 Perfume Oil Review #BeautySince cooler temps are upon us, many of you might be thinking about switching out your summer fragrances over to something that suits you better during the cooler /colder months.  I’ve started playing around with a few options for a fall and winter fragrance, and while I have not yet settled on one, there have been a few that I’ve placed in my “maybe” pile.

One of those is Lurk’s RSW005 Perfume Oil.  I love perfume oils because they tend to last longer on my skin and to me the scent always seems softer.  Lurk Perfume Oils are hand blended and poured using  pure essential oils in a base of organic jojoba. There is no water or alcohol used in their perfume oil concentrates nor do they use  chemical preservatives, stabilizers or additives. I love the fact that the Lurk Perfume Oils are hand blended and created in SOHO NYC. Read more

Posted on by Gail Lewis in bath and body, perfume Leave a comment