Nine Things I've Learned in Nine Years of Beauty Blogging

A lot has happened since 2005. A Girl's Gotta Spa! began as a beauty blog intended to help other women, short on time, discover meaningful reviews and tips that they could incorporate into their daily lives. It was also a way for me to connect socially with women in Read more

Hydrating DIY Coconut Oil Foot Scrub

Feet are always in need of some restoration and hydration no matter the season. Whether you’ve had a long day at the office, you’re suffering from dry flip-flop feet, or you’re trying to break in a new pair of heels, there is nothing a DIY at-home foot scrub can’t Read more

GR8SKN Acne Spot Treatment

Teen skin issues are in full force in my house. Thankfully my sons have taken an interest in caring for their skin and always come to me with questions about how to clear up blemishes, moisturize and cleanse their skin, and for my oldest, asked my husband to show Read more

Lemon Ginger Lavender Spa Elixir

With the change of season it takes an extra dose of effort (and nutrients) to ward off dreaded colds. The Umstead Hotel and Spa (Cary, N.C.) is treating spa guests to a soothing seasonal Lemon Ginger Lavender Elixir that will be more pleasant on the palate than cough syrup! Chef Greg Gettles shares his recipe for a refreshing, Read more

NEOVA Copper Moisture Mask

Copper has many skin care benefits including the promotion of collagen and elastin production, as well as acting as an antioxidant. Copper peptides help to firm, smooth and soften skin, and it's said that copper can accomplish it in half the time compared to most other anti-aging skin care Read more

food grade skincare

Balanced Guru Organic Spiced Up Berries Antioxidant Facial Masque

Balanced Guru Spriced Berry Masque #Review

Being more conscious about what I am putting on my skin is something that I have been striving towards for the past few years.  I love beauty products and adore pampering my skin, but I also want to ensure that I am actually doing my skin more good than harm by using products that are as natural as possible, effective and that do not contain ingredients that are detrimental to the health of my skin.

Finding skin care products that are actually good to and for my skin is easier said than done, so you can only imagine my jubilation when I recently found a product by Balanced Guru that is  made with certified organic food-graded ingredients that are safe enough to eat and extremely rich in nutrients, anti-oxidants and vitamins. Read more

Posted on by Gail Lewis in anti-aging, beauty, skin care Leave a comment