How to Hide Unwanted Facial Hair #GoConfidently

No matter your age, unwanted facial hair can become a true confidence problem. From genetics to mature skin, it can be difficult to feel beautiful when dark excess hair lingers around. Bleaching the hair is an option and if you haven't tried it before and are curious, read on. First, Read more

nyakio ABC African Beauty Cream Broad Spectrum SPF 20 Sunscreen

I'm always on the lookout for a BB or CC cream that not only matches my skin tone but also has SPF 20 and over, covers without feeling heavy or oily, helps to reduce the size of my pores and gives me a little glow. My skin could be described as medium to Read more

Lancome Visionnaire [1 Minute] Blur #PhotoPerfectSkin #ad

I upgraded my beauty routine with Lancôme Visionnaire [1 Minute] Blur as part of a sponsored post for Socialstars #PhotoPerfectSkin. All images and opinions are my own. Large pores, skin imperfections, fine lines, wrinkles - these are just some of the things that come with age (thanks 40.) Throw in Read more

Video: A Girl's Gotta Spa! Featured on Beyond the Vanity

Residents of Los Angeles may be familiar with LA Talk Live radio host, Indian Tyler, for her show Beyond the Vanity on Wednesday at 2pm PST. It's always fun and informative with a lot of beauty, wellness and fitness tips. I couldn't be happier to discover that Ms. Tyler Read more

Favorite Facial Masks - Makeup Wars

When it comes to skin care, I am very picky with what I put on my face. Since there's no hiding imperfections should a reaction to a product happen, I always do my research on ingredients and check out my fellow beauty blogger reviews. One of my favorites types Read more

green tea beauty

Green Tea Benefits for Health and Skin

Read about the benefits of green tea for #health and #skincare

You’ve all heard that green tea is good for your overall health…perhaps you never bothered to ask why, but it seems to be common knowledge that we should all be drinking it to some extent.  So with a brand new year upon us what could be better than incorporating green tea in your diet for a healthier, more beautiful and less stressed you!

Green tea contains the highest amount of antioxidants of any tea.  The tea polyphenol catechins provides anti-inflammatory and anti-carcinogenic effects, it helps to eliminate free radicals in the body and also reduces inflammation.  Green tea is also helpful in maintaining a healthy weight as studies have show that it can help to boost the metabolism, it has also been show to promote cardio health, reduce stress, prevent cavities (thanks to the anti-bacterial effects of the catechins, minerals and fluoride) and treat skin conditions such as Psoriasis. Read more

Posted on by Gail Lewis in anti-aging, beauty, Health, Self-Care, skin care, Wellness Leave a comment