Sabon Loofah Soap

// // Exfoliating my body is one of those acts of beauty that I try to perform about twice a week. I love how soft, smooth and radiant my skin feels and look after exfoliating.However, as much as I love freshly exfoliated skin, sometimes I am just too lazy Read more

A Girl's Gotta Spa! Natural Bath and Body Products on Amazon

A Girl's Gotta Spa! natural bath and body products can now be found on Amazon.com via etailz. I'm beyond thrilled at the exponential growth we're having with our retail partnerships! Amazon.com strives to be Earth's most customer-centric company where people can find and discover virtually anything they want to buy Read more

DIY Cooling Cucumber Mask

During my two month stay in Bali, a significant amount of time was spent at Amo Spa in Seminyak.  I enjoyed the most amazing spa treatments that I've every experienced and though I have only been back in the US for a week, I am going through serious Amo Read more

#SummerizeYourLegs Twitter Party 7/22/14 8pm EST #shop

Do you love a good Twitter Party? You know we do and we’re excited to host a party about summer legs! On July 22nd at 8:00pm ET, please join us for the #SummerizeYourLegs Twitter Party where we’ll be discussing women’s razors and shaving tips, and giving you a chance to win prizes! No matter your Read more

SolScents Sunscreen Review

I absolutely love trying new sunscreens! My ongoing battle with Melanoma has forced me to love sunscreen and I can safely say I’ve tried mostly every sunscreen that’s out there. While I don’t have a problem with the way sunscreen usually smells, I was excited to learn that there’s Read more

green tea for health

Green Tea Benefits for Health and Skin

Read about the benefits of green tea for #health and #skincare

You’ve all heard that green tea is good for your overall health…perhaps you never bothered to ask why, but it seems to be common knowledge that we should all be drinking it to some extent.  So with a brand new year upon us what could be better than incorporating green tea in your diet for a healthier, more beautiful and less stressed you!

Green tea contains the highest amount of antioxidants of any tea.  The tea polyphenol catechins provides anti-inflammatory and anti-carcinogenic effects, it helps to eliminate free radicals in the body and also reduces inflammation.  Green tea is also helpful in maintaining a healthy weight as studies have show that it can help to boost the metabolism, it has also been show to promote cardio health, reduce stress, prevent cavities (thanks to the anti-bacterial effects of the catechins, minerals and fluoride) and treat skin conditions such as Psoriasis. Read more

Posted on by Gail Lewis in anti-aging, beauty, Health, Self-Care, skin care, Wellness Leave a comment