Spa Pedicure at Utopia Salon & Day Spa in Hawley, PA

The best part of living in a tourist area (the Poconos), is that there are a lot of little gems waiting to be discovered. For me, this gem has been right in front of my face for 13 years. I've driven by Utopia Salon & Day Spa countless times, but Read more

Reflekt Facial Exfoliator Review

This luxury facial cleanser makes skin feel amazing! I've been using Reflekt Skincare for the last 6 weeks about 2-3 times per week. In the summer, a regular cleanser alone won't do the trick to thoroughly rid my skin of all the "gunk" that warmer weather brings when wearing makeup, Read more

Malia B Luv Perfume Review

Some of the best perfumes are made by indie brands. When I first began blogging in 2005, I came across perfumer, Sharon Bolton, and her amazing fragrances. For a few years she went off the radar, but I was so thrilled when she recently reached out with the relaunch as Read more

Erbaviva Organic Deodorant Review

Mention "organic deodorant" and you may get a few raised eyebrows combined with some skepticism. People often wonder - Does organic deodorant smell weird? Is it strong enough? What exactly is it made of? I'm going to be straight up honest, I've never tried organic deodorant before simply because I Read more

Dry Skin Solutions for Women Over 40

Sponsored by AmLactin Skin Care Check out the end of this post for a GIVEAWAY!   We all know that getting older comes with pros and cons. Older and wiser (that's a definite), knowing who you are and what you want... and then all those lovely skin issues. Dark spots, wrinkles, and other Read more

health and beauty

Must Have Aloe Vera Beauty Products

Must-have aloe vera beauty products via @agirlsgottaspa

Aloe vera has long been known for its anti-inflammatory properties. Anyone who has had a sunburn knows that aloe vera is a must-have beauty staple.

I’ve begun to notice that lately aloe vera is in everything from beauty products to juices and supplements – I’ve even seen it frozen in ice cube trays, which makes complete sense since the benefits of aloe vera seem never-ending.

Some of the many advantages to incorporating aloe into your beauty routine are:

  • When taken in a supplement or drink, it helps to support a healthy digestive system, a healthy immune system and normal muscle and joint functions
  • It reduces toxins in the body, aids in digestion and has an alkalizing effect on the body
  • It is high in amino and fatty acids as well as vitamins and minerals
  • It’ss great for applying topically to burns, abrasions, psoriasis, bug bites and sunburnt skin
  • Since aloe is has a high water content, it is a great way to hydrate, moisturize and rejuvenate skin
  • Aloe increases skin elasticity by making it more flexible through collagen and elastin repair
  • Aloe is also an emollient, helping to soften and soothe the skin
  • It helps supply oxygen to the skin cells, increasing the strength and synthesis of skin tissue and induces improved blood flow to the skin

With all of these amazing benefits, it’s no wonder we’re finding it in more skin care products.

Below are some of my favorite aloe vera beauty products: Read more

Posted on by Gail Lewis in anti-aging, bath and body, beauty, Health, skin care, Wellness 16 Comments

1907 Alkaline Water Review

Benefits of alkaline water via @agirlsgottaspa

By now, we all know…or should know the health and beauty benefits of drinking water. Approximately 50 to 70% of our body mass is made up of water so it is important to replenish our bodies with the water that we lose on a daily basis.

Water is essential to our health because it removes toxins from our bodies thus cleanses it and is required to process all of the nutrients from the food we eat and carry the assimilated nutrients to the cells by circulating through the lymphatic system.

Drinking water also has a ton of beauty benefits.  Drinking water prevents dehydration, which becomes most noticeable in your skin first. If you’ve ever gotten the flu and became dehydrated you may have noticed it first in your lips cracking and becoming dry and then on your face as well. Read more

Posted on by Gail Lewis in beauty, Health, Wellness Leave a comment

Health and Beauty Dead Sea Minerals Review



Health & Beauty Dead Sea Minerals #Skincare

The Dead Sea is known for its one-of-a-kind mineral-rich properties. It is highly sought after in skin and body care because of how well it nourishes the skin.

Health & Beauty Dead Sea Minerals, an Israeli based beauty brand, recently reached out to me to try some of their skin care. This winter has caused carnage with my skin, so I agreed without batting an eye.

Soapless Face Peeling with Dead Sea Mud: This is an exfoliating cleanser that contains dead sea mud, green tea extract, argan oil, olive oil, tea tree oil, aloe vera and chamomile. It is gentle enough for everyday use. The consistency is like a thin gel and it’s not drying to your face. The exfoliation is nice and my skin felt great after using it. It does have a strong fragrance to it.

Purifying Mud Mask: I do love a good mud mask, which always works best with my combination skin. While oftentimes the downside is that clay or mud masks can tend to also be drying, this particular mud mask is enriched with aloe vera. While Health and Beauty says this product is safe for use 2-3 times per week, I always advise to only use a mud mask 1-2 to prevent skin from going into overdrive with sebum production. The texture of this mud mask is creamy and it does have that familiar mud fragrance that I love. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care Leave a comment