Why Do I Get Eczema at Certain Times of the Year?

google_ad_client = "ca-pub-4557609382815411"; google_ad_slot = "7558438019"; google_ad_width = 468; google_ad_height = 15; Personally speaking, why do I only get eczema in the spring and summer? My husband and teen-aged son also have an onset of eczema at Read more

Burt's Bees Renewal Skin Care Line #28DayFaceCleanse

This is a sponsored post about Burt’s Bees Renewal Line in partnership with DataRank, all opinions are my own. Cruelty free skin care brand, Burt's Bees, has just launched their Renewal skin care line. (Quick! Grab the $3 off coupon code for Walmart here!) They've issued a 28-day challenge to see how Read more

Michael Todd Soniclear Giveaway

Acne prone or oily skin? Blackheads or dry, flaky skin? All of the above? Then you'll want to enter this giveaway for a Michael Todd Soniclear! This skincare tool will change how you see your skin for the better! We're giving away 1 (one) Soniclear in Tangerine Dream or Lavender Read more

Sudden Change Under-Eye Firming Serum Review #InstantRetouchwithSuddenChange #Sponsored

Getting older has its perks... and its pitfalls. Wrinkles under my eyes being one of those pitfalls. I don't mind getting older, but I don't need my face to always be a walking billboard for it. Enter Sudden Change Under-Eye Firming Serum. I've seen this product in countless commercials, but Read more

ManukaClear Mask and ManukaClear Intensive BB Gel

google_ad_client = "ca-pub-4557609382815411"; google_ad_slot = "7558438019"; google_ad_width = 468; google_ad_height = 15; I couldn't have received these products at a better time. With the extremely cold weather and the flu making its rounds at my home, it's left Read more

hot yoga

Benefits of Hot Yoga

Benefits of Hot Yoga (Bikram Yoga) #health #wellness #selfcare #yoga

I first became acquainted with hot yoga 2-3 years ago, but did not begin a regular practice until last Spring. I have been absolutely hooked ever since.

I’ve noticed that practicing hot yoga regularly has made me less stressed, increased my strength and flexibility, more toned, more energized and quite a few of my family members swear that I look taller. Did I also mention that my skin is usually supple and glowing after practicing? (Must be from sweating out those toxins!)

I know that hot yoga might not be to everyone’s liking, but I absolutely love it and am grateful for the positive impact it has had on me.

If you have been considering giving hot yoga a try this year, here are a few benefits that may propel you into your nearest hot yoga studio ASAP! Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, Wellness Leave a comment