#ShopCrueltyFree Leaping Bunny Twitter Party Dec 18 at 1pm EST

Please allow this sweet sleeping baby bunny to convince you to join the #ShopCrueltyFree Twitter Party we're hosting on December 18, 2014 at 1pm EST with Leaping Bunny. We want to promote cruelty free shopping this holiday season and we have some great Leaping Bunny certified cruelty free beauty Read more

Hard Candy and Eylure Giveaway

Want to look pretty darn awesome for those Holiday photos? For that party where you want everyone in the room to notice you? You're in luck because we're giving away a Hard Candy Smokey Eye Collection and Eylure Party Lashes in Twinkle. (You are going to look SO amazing!) Let's get Read more

Best Products for Curly Hair

Looking to embrace your natural curls? I've been on the hunt to find the best products for curly hair since forever. Below are some amazing curly hair products that I recently had the chance to test out: One of my favorite curly hair product lines is called The Gold System, which was developed by Oprah Read more

TULA Probiotic Skin Care

I love products; I love opening that new package, inhaling that "new product smell", putting it on my face or body and waiting impatiently to see the results offered! So I was very excited to receive a package of TULA products. It included the Purifying Face Cleanser, Hydrating Day Read more

#PamperedPiggies Twitter Party December 2nd 3-4pmEST #ad

Do you love a good Twitter Party?  You know we do and we’re excited to host a party about colorful Piggy Paints, safe nail polish you and your child will love to get pampered with!  On Tuesday, December 2 at 3:00 pm ET , please join me for the #PamperedPiggies Twitter Party where we’ll Read more

hot yoga

Benefits of Hot Yoga

Benefits of Hot Yoga (Bikram Yoga) #health #wellness #selfcare #yoga

I first became acquainted with hot yoga 2-3 years ago, but did not begin a regular practice until last Spring. I have been absolutely hooked ever since.

I’ve noticed that practicing hot yoga regularly has made me less stressed, increased my strength and flexibility, more toned, more energized and quite a few of my family members swear that I look taller. Did I also mention that my skin is usually supple and glowing after practicing? (Must be from sweating out those toxins!)

I know that hot yoga might not be to everyone’s liking, but I absolutely love it and am grateful for the positive impact it has had on me.

If you have been considering giving hot yoga a try this year, here are a few benefits that may propel you into your nearest hot yoga studio ASAP! Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, Wellness Leave a comment