Solid Lotion Bars from Faith, Soaps and Love

Know for their incredible handmade artisan soaps, Faith, Soaps & Love has another trick up their sleeves... or in this case, in their tubes. Good things come in 2 oz. packages. Don't let the small number fool you, as the Solid Lotion Bar tube is the size of my hand. Read more

How to Hide Unwanted Facial Hair #GoConfidently

No matter your age, unwanted facial hair can become a true confidence problem. From genetics to mature skin, it can be difficult to feel beautiful when dark excess hair lingers around. Bleaching the hair is an option and if you haven't tried it before and are curious, read on. First, Read more

nyakio ABC African Beauty Cream Broad Spectrum SPF 20 Sunscreen

I'm always on the lookout for a BB or CC cream that not only matches my skin tone but also has SPF 20 and over, covers without feeling heavy or oily, helps to reduce the size of my pores and gives me a little glow. My skin could be described as medium to Read more

Lancome Visionnaire [1 Minute] Blur #PhotoPerfectSkin #ad

I upgraded my beauty routine with Lancôme Visionnaire [1 Minute] Blur as part of a sponsored post for Socialstars #PhotoPerfectSkin. All images and opinions are my own. Large pores, skin imperfections, fine lines, wrinkles - these are just some of the things that come with age (thanks 40.) Throw in Read more

Video: A Girl's Gotta Spa! Featured on Beyond the Vanity

Residents of Los Angeles may be familiar with LA Talk Live radio host, Indian Tyler, for her show Beyond the Vanity on Wednesday at 2pm PST. It's always fun and informative with a lot of beauty, wellness and fitness tips. I couldn't be happier to discover that Ms. Tyler Read more

infrared sauna therapy

Infrared Sauna Benefits

Infrared Sauna Benefits #detox

Trying to convince my fiancé to go to the spa with me is usually a pretty hopeless undertaking, so imagine my absolute surprise and excitement when he actually suggested that we go to the spa together for a treatment.  That excitement might have decreased a little when he made it clear the “treatment” he wanted us to experience together was sitting in an infrared sauna…at least we would be sitting together in a spa…it was a start.

Perhaps sitting in an infrared sauna, sweating for 40 minutes does not sound very appealing, especially given the fact that its been about 90 degrees everyday in Bali for the last two months and I feel like I sweat plenty on a daily basis.  Little did I know that the infrared sauna benefits are amazing and an very effective way to detox. Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, skin care, Spa, Wellness Leave a comment