Spa Pedicure at Utopia Salon & Day Spa in Hawley, PA

The best part of living in a tourist area (the Poconos), is that there are a lot of little gems waiting to be discovered. For me, this gem has been right in front of my face for 13 years. I've driven by Utopia Salon & Day Spa countless times, but Read more

Reflekt Facial Exfoliator Review

This luxury facial cleanser makes skin feel amazing! I've been using Reflekt Skincare for the last 6 weeks about 2-3 times per week. In the summer, a regular cleanser alone won't do the trick to thoroughly rid my skin of all the "gunk" that warmer weather brings when wearing makeup, Read more

Malia B Luv Perfume Review

Some of the best perfumes are made by indie brands. When I first began blogging in 2005, I came across perfumer, Sharon Bolton, and her amazing fragrances. For a few years she went off the radar, but I was so thrilled when she recently reached out with the relaunch as Read more

Erbaviva Organic Deodorant Review

Mention "organic deodorant" and you may get a few raised eyebrows combined with some skepticism. People often wonder - Does organic deodorant smell weird? Is it strong enough? What exactly is it made of? I'm going to be straight up honest, I've never tried organic deodorant before simply because I Read more

Dry Skin Solutions for Women Over 40

Sponsored by AmLactin Skin Care Check out the end of this post for a GIVEAWAY!   We all know that getting older comes with pros and cons. Older and wiser (that's a definite), knowing who you are and what you want... and then all those lovely skin issues. Dark spots, wrinkles, and other Read more

juicing

Beautifying Morning Smoothie Recipe

Beautifying Smoothie Recipe

I’ve always believed in caring for my skin from the inside out.  There is nothing that makes me happier than when I have clear, glowing skin that does not require a stitch of makeup.

To make sure my skin looks as good as possible I try to maintain a clean, healthy, balanced diet…much easier said than done- get regular exercise, good sleep and make sure I make it to hot yoga at least twice a week.  Lately I’ve been incorporating more smoothies into my diet.  They are a quick and easy way for me to get a meal in when I don’t have a lot of time or if I’m much too lazy to cook.  My favorite smoothie is the one that I frequently have in the morning.  It gives me the energy I need to start the day off right, I feel good that I’ve consumed something for breakfast and the ingredients in the smoothie contribute to radiant skin and hair. Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, skin care, Wellness Leave a comment

DIY Avocado Hair and Face Mask



Magic Bullet Avocado Face Mask Recipe #DIY

So let me begin this post by letting you all know that this recipe was actually compliments of my quick thinking sister, as I had originally intended to ingest this and not use it topically.  You are all well aware (based on my earlier post on the DIY Pineapple Strawberry Enzyme Facial Mask) that I started out the year, like a lot of you, on a health kick.  I received a juicer for Christmas and have been really enjoying juicing and coming up with different fruit and vegetable juice recipes, which led to me discovering how amazing the pulp of some fruits work as a facial mask.

Well the health kick continues and in addition to juicing I also wanted to whip up fruit and vegetable smoothies. So I went out and got a Magic Bullet. My first smoothie was going to contain avocados, pure coconut water, honey and coconut oil. I’ve been reading up on the health benefits of avocados and was really excited about incorporating it into my diet.  Well I did not have coconut oil handy first thing Monday morning so I substituted extra virgin olive oil instead.

#DIY Avocado Face Mask

Not measuring anything (because I was so anxious to get going), I put one half of a very large avocado, a bit too much olive oil and honey and not enough coconut water in the bullet and blended.  It tasted absolutely awful, one sip was enough, I could not finish the rest.  When my sister asked about my smoothie I told her how horrible it tasted and she then suggested that it would make a great face mask…something I had definitely not considered, but was glad she mentioned it because that meant I wouldn’t have to toss an entire glass of bad tasting smoothie.

Avocado Face Mask #DIY #Skincare

Later that night I applied the mask to my face, including under my eyes, since that area is so delicate and often feels dry. I also applied it to the ends of my hair since that part tends to get really dry and brittle.  My skin definitely felt softer and more hydrated after I removed the mask. The skin under my eye felt as if I had applied a heavy eye cream.  My hair felt the same as if I had just conditioned it and rinsed so I did not notice a huge difference right away, but I will continue using the mask on my hair and leave it in for longer than ten minutes to see if I notice a change in the condition of my hair with continued usage.  I am definitely thinking that avocados are my new health and beauty superfood!

Have you made face masks with avocados? Share your recipe!

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Posted on by Gail Lewis in anti-aging, beauty, DIY Beauty, skin care Leave a comment