Cuepido Cosmetics

When it comes to makeup, I prefer a look that is natural, simple and that enhances instead of covering or transforming, which is exactly why Cuepido Cosmetics peaked my interest. Cuepido Cosmetics champions the idea of an absolute clean appearance by just putting on what you think is necessary and not overdoing Read more

Block Island Organics Review

Block Island - a gorgeous island located in Rhode Island. Yes, many people get confused - "isn't Rhode Island an island?" they ask me. I go on to list many islands found in Rhode Island - Patience, Goat, Aquidneck, Hog, Hope, Prudence Island... and so many more. My grandparents Read more

Pre-Natal Massage at The Lodge at Woodloch

Your aching back, your swollen cankles, your sore shoulders... if you are in your third trimester of pregnancy, I'm sure you can relate. There's so many things to look forward to with your impending arrival, but feeling like your body is falling apart is not one of them. As someone Read more

Makeup Wars: KEUNE So Pure (and so awesome)

KEUNE's So Pure products should simply be called "bottle of awesome." I had never tried this line prior to being sent them a few months ago, and I was skeptical that anything could combat my scalp issue at the time. All I can say is, scalp dryness and flaking? Read more

CIRCA Beauty

I absolutely love getting new makeup. Trying the different colors and products, choosing a favorite, bringing it home and opening that pretty new package. It's even better when I get something I haven't tried before. Like makeup from CIRCA Beauty, a cruelty free makeup line that's affordable, long wearing, trendy, Read more

juicing

Beautifying Morning Smoothie Recipe

Beautifying Smoothie Recipe

I’ve always believed in caring for my skin from the inside out.  There is nothing that makes me happier than when I have clear, glowing skin that does not require a stitch of makeup.

To make sure my skin looks as good as possible I try to maintain a clean, healthy, balanced diet…much easier said than done- get regular exercise, good sleep and make sure I make it to hot yoga at least twice a week.  Lately I’ve been incorporating more smoothies into my diet.  They are a quick and easy way for me to get a meal in when I don’t have a lot of time or if I’m much too lazy to cook.  My favorite smoothie is the one that I frequently have in the morning.  It gives me the energy I need to start the day off right, I feel good that I’ve consumed something for breakfast and the ingredients in the smoothie contribute to radiant skin and hair. Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, skin care, Wellness Leave a comment

DIY Avocado Hair and Face Mask

Magic Bullet Avocado Face Mask Recipe #DIY

So let me begin this post by letting you all know that this recipe was actually compliments of my quick thinking sister, as I had originally intended to ingest this and not use it topically.  You are all well aware (based on my earlier post on the DIY Pineapple Strawberry Enzyme Facial Mask) that I started out the year, like a lot of you, on a health kick.  I received a juicer for Christmas and have been really enjoying juicing and coming up with different fruit and vegetable juice recipes, which led to me discovering how amazing the pulp of some fruits work as a facial mask.

Well the health kick continues and in addition to juicing I also wanted to whip up fruit and vegetable smoothies. So I went out and got a Magic Bullet. My first smoothie was going to contain avocados, pure coconut water, honey and coconut oil. I’ve been reading up on the health benefits of avocados and was really excited about incorporating it into my diet.  Well I did not have coconut oil handy first thing Monday morning so I substituted extra virgin olive oil instead.

#DIY Avocado Face Mask

Not measuring anything (because I was so anxious to get going), I put one half of a very large avocado, a bit too much olive oil and honey and not enough coconut water in the bullet and blended.  It tasted absolutely awful, one sip was enough, I could not finish the rest.  When my sister asked about my smoothie I told her how horrible it tasted and she then suggested that it would make a great face mask…something I had definitely not considered, but was glad she mentioned it because that meant I wouldn’t have to toss an entire glass of bad tasting smoothie.

Avocado Face Mask #DIY #Skincare

Later that night I applied the mask to my face, including under my eyes, since that area is so delicate and often feels dry. I also applied it to the ends of my hair since that part tends to get really dry and brittle.  My skin definitely felt softer and more hydrated after I removed the mask. The skin under my eye felt as if I had applied a heavy eye cream.  My hair felt the same as if I had just conditioned it and rinsed so I did not notice a huge difference right away, but I will continue using the mask on my hair and leave it in for longer than ten minutes to see if I notice a change in the condition of my hair with continued usage.  I am definitely thinking that avocados are my new health and beauty superfood!

Have you made face masks with avocados? Share your recipe!

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Posted on by Gail Lewis in anti-aging, beauty, DIY Beauty, skin care Leave a comment