IT Cosmetics Blurred Lines Lipstick Review

google_ad_client = "ca-pub-4557609382815411"; google_ad_slot = "7558438019"; google_ad_width = 468; google_ad_height = 15; Is this new lip product from IT Cosmetics a gimmick or does it really work? The product is called Blurred Lines Smooth Fill Gel-Crème Lipstick. This Read more

How To: Cherry Blossom Nail Art

// // I'm loving all the rich Fall colors in the new Butter London x Allure collection!  I'm not yet ready for Fall, but I'm okay with winding down this hot, hot Summer.  So, let's do a mani of a typical Spring flower - the cherry blossom! What you'll need: 4 Read more

A Girl's Gotta Spa! Partners with Lock and Mane

"Lock & Mane was started with two goals: bringing you the best hair and beauty products and giving you a luxurious, easy and fun shopping experience." What drew me to Lock & Mane is that their selection is not overwhelming. You won't find hundreds of brands, 20-30 pages to search through Read more

Back to College with Schick® #Sponsored

As I'm about to have a baby in a week, I can't help but think about how, two years from now, we'll be making another transition with our family - my oldest will be going to college. It's hard to believe that while I'll still be changing diapers with Read more

Cuepido Cosmetics

When it comes to makeup, I prefer a look that is natural, simple and that enhances instead of covering or transforming, which is exactly why Cuepido Cosmetics peaked my interest. Cuepido Cosmetics champions the idea of an absolute clean appearance by just putting on what you think is necessary and not overdoing Read more

self care

Benefits of Hot Yoga

Benefits of Hot Yoga (Bikram Yoga) #health #wellness #selfcare #yoga

I first became acquainted with hot yoga 2-3 years ago, but did not begin a regular practice until last Spring. I have been absolutely hooked ever since.

I’ve noticed that practicing hot yoga regularly has made me less stressed, increased my strength and flexibility, more toned, more energized and quite a few of my family members swear that I look taller. Did I also mention that my skin is usually supple and glowing after practicing? (Must be from sweating out those toxins!)

I know that hot yoga might not be to everyone’s liking, but I absolutely love it and am grateful for the positive impact it has had on me.

If you have been considering giving hot yoga a try this year, here are a few benefits that may propel you into your nearest hot yoga studio ASAP! Read more

Posted on by Gail Lewis in beauty, Health, Self-Care, Wellness Leave a comment

AVEDA Heart Lands Makeover



Aveda Heart Lands

Five years ago my step-mom, Cindy Crino’s, life changed in an instant. One moment she was a successful science teacher in Hawaii, the next moment she was trapped in a school elevator that crashed three floors down, damaging her spine and spirit. Since that dreadful day in 2008 Cindy’s life path changed forever more as the accident caused permanent disability. No longer able to afford their home, they lost everything they had with the exception of their environmentally friendly cars. Five fighting years later in June 2013 it was those cars that helped them to make their way back to a much-needed family support system on the east coast.

I remember visiting my dad and step-mom prior to her accident and, per usual, Cindy looked put-together and displayed a jolly spirit. However, when she arrived to my home this past June 2013 after spending five years in what she calls “the wilderness” of Utah (the first nearest spot they could afford to get to on the mainland after Hawaii) the toll of chronic pain, mild mobility impairment, and still needing to be a caregiver herself was apparent. My arms wrapped around her with a verbal reminder that she was now safe at home, as the tears streamed down our faces. Read more

Posted on by Courtney Smith RN BSN in beauty, blush, eye shadow, eyeliner, lip gloss, Makeup, makeup tips, Self-Care 23 Comments