That sour little fruit has a lot of amazing skin care benefits. Bright and colorful, lemons will do wonders if you are prone to blemishes, is great to detox and is refreshing and brightening to your skin.
The thing is, I hadn’t really known all of the benefits (with the exception of lightening my hair in the summer) until I made the switch from pre-flavored water to spring water with fresh lemon in it back when I was on a diet program. While doing NutriSystem, it was suggested to me that my favorite Pure Life flavored water may be preventing my weight loss (preservatives, etc.) It was recommended that I opt for regular spring water and add fresh, sliced lemons to it. I’ve always drank a lot of water, with my only downfall being 2 cups of ice coffee in the morning, but never added fresh fruit simply due to the wait time for it to diffuse. (I am a want-it-now kind of girl.) Read more