Teami Skinny Tea

// // National day(s) of complete diet obliteration ...also known as "the holidays," is almost upon us. As much as I am looking forward to unlimited pumpkin pie and stuffing, I know that beginning the day after Thanksgiving, all I am going to want to do is detox. This year I am one Read more

The Results of Softer Skin #AveenoDailyChallenge

I partnered with AVEENO® on this post. All opinions are 100% my own. I participated in the #AveenoDailyChallenge for three weeks. For the last three weeks I participated in the #AveenoDailyChallenge using both AVEENO® Daily Moisturizing Body Wash + AVEENO® Daily Moisturizing Lotion. The goal was to follow a daily Read more

Can Ultrasound Improve the Look of Skin?

I'll be honest, I was not very familiar with the world of cosmetic ultrasound treatments when I decided to try the Mira-Skin Ultrasound device. Upon doing my research, I learned that ultrasound is a non-surgical/non-invasive treatment that counteracts the effects of time and gravity on your skin. Ultrasound uses the body's Read more

Say Goodbye to Dry Skin This Winter with #Vaseline® Intensive Care™ Deep Moisture Jelly Cream

Although I absolutely love this time of the year with the brightly colored leaves and crisp fall air, I dread it at the same time. It seems all of my time is spent trying to prep all the livestock for the winter, insulating the house, cooking and freezing all Read more

3 Myths About Using Toner

Toner is one of the biggest misunderstood skin care products out there. And to be honest, at one point when I was younger, I also believed some of these myths. What about you? 1. Toner is a cleanser. This one bugs me the most. I've read blogger reviews where the person clearly Read more

spa at home

Essio Aromatherapy Shower Kit Review

Essio #Aromatherapy Essential Oil Shower Pods #review #beauty #wellness #skincare via @agirlsgottaspa
Being able to transform my shower into a spa-like experience is my idea of absolute bliss, so one can only imagine my elation upon hearing the words “aromatherapy shower kit.”

Immediately upon hearing those few words, pictures of a completely relaxed, zen-like me began dancing in my head. Needless to say, I could hardly wait to get my hands on this magical product that would allow me to turn my boring old shower time into an invigorating spa time.

This magical product that I speak of is the Essio Aromatherapy Shower Kit.  The kit includes a shower arm and essential oil pods and is exceptionally easy to use…honesty it took me less an a minute to attach the arm to my shower and insert the essential oil pod. Best of all? Set up required zero tools.  After setting up was compete, all I had to do was turn on my shower water and tilt the pod into the stream of water and the essential oils began to diffuse into my shower. Read more

Posted on by Gail Lewis in bath and body, beauty, skin care, Wellness 2 Comments

At-Home Spa Treatments from Lapis Spa at Fontainebleau Miami Beach

spa facials at homeAs the summer season is finally upon us, Josie Feria, Director of Lapis Spa at Fontainebleau, shows you how to bring luscious Lapis Spa treatments home and get rid of dry, unseen skin just in time for the warmer weather!

Pre-Summer Body Exfoliation Simulates Spalicious Body Scrub

Skin softening natural all body exfoliating treatment

  • Ingredients:  ½ cup olive oil, ¾ cup fine sea salt and drops of your favorite aromatherapy oil. Keep in mind the oil selected should be specific to treatment goal – citrus is energizing – lavender relaxing – peppermint stimulating
  • Place all items in a bowl and blend together
  • Next, step into the shower and moisten the body – apply the blend by hand in circular motion or for increased exfoliation apply with loofah mitt or body brush
  • Rinse off thoroughly.  Skin will feel smooth and soft and supple. For further hydration apply body lotion directly to moist skin Read more
Posted on by Shannon Smyth in bath and body, beauty, DIY Beauty 1 Comment

Best Ways to Spa at Home

I’d be lying if I said I could afford to go to the spa every few weeks. I simply can’t. Not with 4 boys who keep me super busy and a budget that doesn’t account for splurging. But I absolutely feel that spa time is super important if not only for your skin, but your mental and emotional well-being as well.

If you are anything like me and your finances and time don’t always agree with a trip to the spa, here are some simple ways to pamper yourself at home:

Light your favorite candles. There is nothing I love more than a house that smells so deliciously fragrant. Don’t use the ones that you light frequently, instead use candles that you set aside just for your spa time. My favorite candles are from NEST Fragrances. They are so unique (like Wasabi Pear and Moss & Mint) and smell luxurious. Turn off the lights and set them around your bathroom to make it even more relaxing.  Read more

Posted on by Shannon Smyth in bath and body, beauty, Hair Care, skin care, Spa 9 Comments