Teami Skinny Tea

// // National day(s) of complete diet obliteration ...also known as "the holidays," is almost upon us. As much as I am looking forward to unlimited pumpkin pie and stuffing, I know that beginning the day after Thanksgiving, all I am going to want to do is detox. This year I am one Read more

The Results of Softer Skin #AveenoDailyChallenge

I partnered with AVEENO® on this post. All opinions are 100% my own. I participated in the #AveenoDailyChallenge for three weeks. For the last three weeks I participated in the #AveenoDailyChallenge using both AVEENO® Daily Moisturizing Body Wash + AVEENO® Daily Moisturizing Lotion. The goal was to follow a daily Read more

Can Ultrasound Improve the Look of Skin?

I'll be honest, I was not very familiar with the world of cosmetic ultrasound treatments when I decided to try the Mira-Skin Ultrasound device. Upon doing my research, I learned that ultrasound is a non-surgical/non-invasive treatment that counteracts the effects of time and gravity on your skin. Ultrasound uses the body's Read more

Say Goodbye to Dry Skin This Winter with #Vaseline® Intensive Care™ Deep Moisture Jelly Cream

Although I absolutely love this time of the year with the brightly colored leaves and crisp fall air, I dread it at the same time. It seems all of my time is spent trying to prep all the livestock for the winter, insulating the house, cooking and freezing all Read more

3 Myths About Using Toner

Toner is one of the biggest misunderstood skin care products out there. And to be honest, at one point when I was younger, I also believed some of these myths. What about you? 1. Toner is a cleanser. This one bugs me the most. I've read blogger reviews where the person clearly Read more


Review: Spa Pedicure at The French Manor Inn & Spa

Tucked away in the Pocono Mountains is a small slice of heaven at The French Manor Inn & Spa. Following a twisting and turning road up the mountainside reveals gorgeous stone buildings and a glorious view of the valley. My mouth fell open upon seeing it as I mouthed, “Wow.” There are 3 buildings on the property with Le Spa Foret found below the Spa Suites. Upon entering the spa, you are greeted with the relaxing scents of Danielle & Co.   Read more

Posted on by Shannon Smyth in beauty, Pocono Spas & Salons, Spa, Travel Beauty 1 Comment

SpaFinder’s Deal Days: Le Spa Foret

French Manor Inn and spaIt’s that time of year again, SpaFinder is holding their Deal Days March 8th-14th where you can receive select spa treatments for $50. Living out in the beautiful Pocono Mountains, I wanted to spotlight a local spa that is participating and lucky for me Le Spa Foret at The French Manor (only 25 minutes from me) is one such spa.

Le Spa Foret is offering the following two 50-minute treatments for $50 each:  Read more

Posted on by Shannon Smyth in beauty, Beauty Discount, Pocono Spas & Salons, Spa Leave a comment

Bagtrends Arm Candy Party @ Phyto Universe

My friend Pamela Pekerman passed on an invite to an event she is holding for Bagtrends…and while I don’t talk fashion here, I’m sure you will agree the event being held at Phyto is worthy of a blog post (because A Girl’s Gotta Spa!)

Sidenote: You should go just for the sake of meeting Pam, because yes I have had the opportunity to hang out with her and she is quite awesome.)


Posted on by Shannon Smyth in beauty, Spa 1 Comment

Darphin Paris Spa Retreat Sweepstakes

paris-eiffel_towerDarphin is holding a sweepstakes for a trip to Paris! To enter, simply visit and fill out the required form. When you sign up for the giveaway, you can refer a friend to enter and for each friend that enters it will entitle YOU to another entry (so you can enter up to 6 times).

The trip includes:

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Posted on by Shannon Smyth in beauty, giveaway, Spa 1 Comment

Exhale Spa Offers an Amazing Spa Membership

exhale_spa_beautyI wish I lived in one of the cities where there is an exhale spa because right now they are offering a pretty fabulous spa membership. For $150/month, with a 1 year commitment, exhale spa is offering this spa membership, which includes one free treatment per month (from a select list of services valued up to $150) plus additional benefits and perks! This new spa package allows its members to treat themselves to multiple services including manicures, therapy treatments, mind-body classes, and many other discounts.

Here’s what you get:

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Posted on by Shannon Smyth in beauty, Spa 2 Comments

Review: Scandle Body Massage Candle

I have long been a fan of soy candles and also love the moisturizing properties of soy for my skin. The Scandle makes a great body massage candle that has the clean burn of soy while also including essential oils for a hydrating, yet relaxing massage.

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Posted on by Shannon Smyth in bath and body, beauty, skin care, Spa 2 Comments

@ease Spa’s Holiday-Inspired Spa Treatments

If you are looking to start getting into the holiday spirit, why not do it with a spa treatment? @ease Spa in New Jersey has some sinfully delicious holiday themed spa treatments that are relaxing and magnificently aromatic.

The Eggnog Body Wrap is a relaxing way to enjoy the sent and comfort of the holiday season. The aroma of eggnog is mixed into a mud wrap that hydrates the skin leaving it brighter and tighter. Its high amount of amino acids and proteins are essential for skin nourishment and will relieve the appearance of cellulite and improve circulation.

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Posted on by Shannon Smyth in beauty, holiday, skin care, Spa 2 Comments

Need a 401K facial: 5 Alabama Spas Launching Economic Inspired Spa Treatments

Known for great golf at a real value, the Robert Trent Jones Golf Trail in Alabama has added world-class resorts and spas. With the recent opening of the Spa at the Battle House Hotel in Mobile, the RTJ Golf Trail’s Resort Collection now has five spas and eight hotels. With these locations, Alabama currently ranks fourth in the country for the number of spas recommended by BestSpas USA. These spas are adding new treatments that may be just what your financial analyst ordered.

In response to the current economic conditions and increasing stresses, the Spas in the RTJ Golf Trail Resort Collection have come up with a series of new special treatments. This week, the five spas will begin offering: 401(k) Facials, an Economic Freefall Refresher and the Banker and Broker Escape.

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Posted on by Shannon Smyth in beauty, skin care, Spa 3 Comments

The Lodge at Woodloch Unveils Pre and Post Natal Spa Treatments

I feel so lucky to have The Lodge at Woodloch located only about 30 minutes from where I live. I was there last December for an amazing massage and facial and spent some time in their whirlpool, sauna and indoor pool (with amazing waterfalls!) Having had 4 kids, I know how badly I wanted to just relax and be pampered during each of my pregnancies and now The Lodge at Woodloch has unveiled two new Pre and Post Natal spa treatments that will do just that for expecting moms and those moms who just have children clinging to your legs every second. Not speaking from experience of course.

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Posted on by Shannon Smyth in beauty, Pocono Spas & Salons, skin care, Spa 2 Comments

Warm up to Winter with a Mud Bath at Dr. Wilkinson’s Hot Springs Resort

Ok, so it’s not winter yet, but here in the Poconos, there are plenty of nights where I could easily believe it was! Warm up to winter as you slide into a toasty mud bath or hot mineral springs pool at the world-famous Dr. Wilkinson’s Hot Springs Resort in historic Calistoga, California. Dr. Wilkinson’s features three thermal pools: an enormous 80 degree pool, a large 90 degree pool, and an 102 degree indoor pool, a gigantic “hot tub,” perfect for a soak or swim the year round.

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Posted on by Shannon Smyth in beauty, skin care, Spa, Winter Beauty 3 Comments