Does the Sun Really Age You? #Ad

Disclosure: Thanks to RoC® skin care with SPF I'm getting my skin ready for the Summer as part of a sponsored post for Socialstars #WomenWhoRoC Does the sun really age you? A question those without a single wrinkle or dark spot ask with skepticism. I'm pretty confident I never asked this Read more

Silk Therapeutics Nurture ++ Moisturizer Review

Did you know that your skin needs different skin care products not only based on your skin type, but also based on the region you live in? It's true. For example, your needs will be different in the dry-heat of Nevada than say someone who lives a place with high Read more

Smoothie Recipes from the Best Spas

If you are looking for delicious smoothie recipes from some of the best spas, we've compiled a list for you! So get ready to indulge your tastebuds without expanding your waistline with these vitamin and mineral rich smoothies! Potassium Punch: Set on a 1,100-acre rainforest, Los Suenos Marriott Ocean & Golf Read more

Pedicure How-To: Get Your Feet Sandal-Ready! #Sponsored

This post was sponsored by Amopé™ as part of an influencer activation for the #AmopeCrowd and Socialstars™. I received complimentary products to facilitate my review, but all opinions (and sandal-ready feet) are my own. Florals and citrus, a shorter hairstyle, light breezy dresses, sandals...warmer weather opens the doors to both Read more

Spa-Like Hair with Pai-Shau

This is likely the only time where you hear me rave about tea. I'm your coffee-obsessed kind of girl, but this hair care line by Pai-Shau based on a proprietary blend of concentrated steeped teas, is making my life right now. Pai-Shau is a vegan and cruelty free hair care line Read more

spas in the poconos

Pre-Natal Massage at The Lodge at Woodloch

Pre-natal massage review of @lodgeatwoodloch via @agirlsgottaspa

Your aching back, your swollen cankles, your sore shoulders… if you are in your third trimester of pregnancy, I’m sure you can relate.

There’s so many things to look forward to with your impending arrival, but feeling like your body is falling apart is not one of them. As someone who absolutely loves her spa massages, pre-natal massage was something I was curious about since massage during pregnancy can have some unwanted side effects (especially if you are considered high risk, like myself.)

Before heading to your local spa to indulge in a pre-natal massage, make sure that the therapist is trained in pre-natal. There’s pressure points, etc. that are to be avoided during pregnancy because they can trigger contractions (some even say pre-term labor.) And there are certain essential oils you should stay away from. You should also get the all clear with your doctor/mid-wife first, as well. Read more

Posted on by Shannon Smyth in beauty, Pocono Spas & Salons, Self-Care, Spa, Wellness Leave a comment

Spa Pedicure at The French Manor Review

Spa pedicure at The French Manor in the Poconos via @agirlsgottaspa

Tucked away in the Pocono Mountains is a small slice of heaven at The French Manor Inn & Spa. Following a twisting and turning road up the mountainside reveals gorgeous stone buildings and a glorious view of the valley. My mouth fell open upon seeing it as I mouthed, “Wow.” There are 3 buildings on the property with Le Spa Foret found below the Spa Suites. Upon entering the spa, you are greeted with relaxing scents.  

I was invited to try Le Spa Foret’s Huckleberry Mountain Signature Spa Pedicure, which is about 50 minutes in duration. The difference between the spa pedicure and their regular pedicure is the addition of using a foot polisher, a tightening masque among other vitamin and antioxidant treatments to enhance the skin care in your pedicure. Towards the end they also massage your lower legs and feet. Read more

Posted on by Shannon Smyth in bath and body, Pocono Spas & Salons, skin care, Spa, Wellness Leave a comment