Your aching back, your swollen cankles, your sore shoulders… if you are in your third trimester of pregnancy, I’m sure you can relate.
There’s so many things to look forward to with your impending arrival, but feeling like your body is falling apart is not one of them. As someone who absolutely loves her spa massages, pre-natal massage was something I was curious about since massage during pregnancy can have some unwanted side effects (especially if you are considered high risk, like myself.)
Before heading to your local spa to indulge in a pre-natal massage, make sure that the therapist is trained in pre-natal. There’s pressure points, etc. that are to be avoided during pregnancy because they can trigger contractions (some even say pre-term labor.) And there are certain essential oils you should stay away from. You should also get the all clear with your doctor/mid-wife first, as well. Read more
A few years ago when I went to The Lodge at Woodlochfor a facial and massage, I swore that one day I would spend the weekend at their destination spa. The rooms are luxuriously appointed, the spa cuisine is to die for (I had lunch there during a recent event with Christopher Drummond Beauty) and the grounds are breathtaking. Although I only live about 40 minutes from The Lodge at Woodloch, the resort is tucked away here in the Poconos in such a way, that it felt like I was traveling far far away… Read more
Tucked away in the Pocono Mountains is a small slice of heaven at The French Manor Inn & Spa. Following a twisting and turning road up the mountainside reveals gorgeous stone buildings and a glorious view of the valley. My mouth fell open upon seeing it as I mouthed, “Wow.” There are 3 buildings on the property with Le Spa Foret found below the Spa Suites. Upon entering the spa, you are greeted with relaxing scents.
I was invited to try Le Spa Foret’s Huckleberry Mountain Signature Spa Pedicure, which is about 50 minutes in duration. The difference between the spa pedicure and their regular pedicure is the addition of using a foot polisher, a tightening masque among other vitamin and antioxidant treatments to enhance the skin care in your pedicure. Towards the end they also massage your lower legs and feet. Read more