Book Salon and Spa Appointments with MyTime App

Time is a priceless commodity these days. When you're trying to squeeze in some me time, it can seem almost impossible. I recently had the opportunity to try a new scheduling app called MyTime that you can book salon and spa (and many other services) directly from your phone or Read more

#ShopCrueltyFree Leaping Bunny Twitter Party Dec 18 at 1pm EST

Please allow this sweet sleeping baby bunny to convince you to join the #ShopCrueltyFree Twitter Party we're hosting on December 18, 2014 at 1pm EST with Leaping Bunny. We want to promote cruelty free shopping this holiday season and we have some great Leaping Bunny certified cruelty free beauty Read more

Hard Candy and Eylure Giveaway

Want to look pretty darn awesome for those Holiday photos? For that party where you want everyone in the room to notice you? You're in luck because we're giving away a Hard Candy Smokey Eye Collection and Eylure Party Lashes in Twinkle. (You are going to look SO amazing!) Let's get Read more

Best Products for Curly Hair

Looking to embrace your natural curls? I've been on the hunt to find the best products for curly hair since forever. Below are some amazing curly hair products that I recently had the chance to test out: One of my favorite curly hair product lines is called The Gold System, which was developed by Oprah Read more

TULA Probiotic Skin Care

I love products; I love opening that new package, inhaling that "new product smell", putting it on my face or body and waiting impatiently to see the results offered! So I was very excited to receive a package of TULA products. It included the Purifying Face Cleanser, Hydrating Day Read more

sports massage

Sports Massage Demystified

What is sports massage and the benefits. Click to read!

Whether you’re a pro athlete or you just work out for fun, physical activity is always accompanied by the risk of injury. According to the CDC, more than 10,000 Americans are admitted to ER rooms every day from injuries related to sports, recreational activities, and exercise. The CDC also reports that more than half of these injuries are preventable.

Before doctor’s visits, prescriptions, or even physical therapy, it should be said that Sports Massages serve to treat athletic injuries of every caliber, and in many cases, act as a preventative measure against them. Massage therapy isn’t new — especially for serious athletes — but it’s still underutilized by the general public. Read more

Posted on by Shannon Smyth in beauty, Spa Leave a comment