Why Do I Get Eczema at Certain Times of the Year?

google_ad_client = "ca-pub-4557609382815411"; google_ad_slot = "7558438019"; google_ad_width = 468; google_ad_height = 15; Personally speaking, why do I only get eczema in the spring and summer? My husband and teen-aged son also have an onset of eczema at Read more

Burt's Bees Renewal Skin Care Line #28DayFaceCleanse

This is a sponsored post about Burt’s Bees Renewal Line in partnership with DataRank, all opinions are my own. Cruelty free skin care brand, Burt's Bees, has just launched their Renewal skin care line. (Quick! Grab the $3 off coupon code for Walmart here!) They've issued a 28-day challenge to see how Read more

Michael Todd Soniclear Giveaway

Acne prone or oily skin? Blackheads or dry, flaky skin? All of the above? Then you'll want to enter this giveaway for a Michael Todd Soniclear! This skincare tool will change how you see your skin for the better! We're giving away 1 (one) Soniclear in Tangerine Dream or Lavender Read more

Sudden Change Under-Eye Firming Serum Review #InstantRetouchwithSuddenChange #Sponsored

Getting older has its perks... and its pitfalls. Wrinkles under my eyes being one of those pitfalls. I don't mind getting older, but I don't need my face to always be a walking billboard for it. Enter Sudden Change Under-Eye Firming Serum. I've seen this product in countless commercials, but Read more

ManukaClear Mask and ManukaClear Intensive BB Gel

google_ad_client = "ca-pub-4557609382815411"; google_ad_slot = "7558438019"; google_ad_width = 468; google_ad_height = 15; I couldn't have received these products at a better time. With the extremely cold weather and the flu making its rounds at my home, it's left Read more

stress relief

#NationalRelaxationDay How Do You Relax?

#NationalRelaxationDayA Girl’s Gotta Spa!® was founded on the principal that we all need a little pampering.

As I mentioned in this 2011 interview in SHAPE Magazine, “I created A Girl’s Gotta Spa! as an outlet for myself and as a way to say it’s OK to take time for yourself no matter how busy you are—in fact, it’s imperative.” Relaxing, decompressing from stressors, taking time to feel good about yourself…they are all equally important for your mental health, not to mention your overall health.

So on this National Relaxation Day, how do you unwind? Do you take mini breaks throughout the day to take in the beauty around you? Is it a bubble bath at the end of a long day? Or is it an indulgent spa treatment at the end of a long, tiring work week?

Here are a few suggestions to check out that may spark the way you relax: Read more

Posted on by Shannon Smyth in beauty, DIY Beauty, Health, Wellness Leave a comment

Farmaesthetics Dreaming Oil, Aetheric Inhalation Oil

Instant Stress Relief…who wouldn’t love something that offers that on a daily basis, or like me, a few times throughout the day?

There are a ton of studies out there about the havoc that stress wreaks on our bodies and also a lot of remedies for instant stress relief, but depending on where you are at the very moment when stress consumes you, it’s not always easy, or convenient, to laugh or sing out loud,or go for a brisk walk.  And this is exactly why I am a believer in aromatherapy.  It works for me, but it is also an instant and convenient form of stress relief, which is why I have chosen to start toting around a vial of Farmaesthetics Dreaming Oil with me all the time.

With ingredients such as lavender and clary sage organic essential oils and organic soybean oil, the Dreaming Oil promotes calm and relaxation.  There are a few different ways in which the oil can be applied but my favorite is rubbing a few drops in my palms, then rubbing them together to warm and release the vapors and taking in a few deep breaths while cupping my palms over my nose.  After doing this for about a minute, I become noticeably more calm and focused and a lot less anxious.  I also love putting a few drops of the Dreaming Oil in my bath water, I definitely go to bed in a more relaxed state.  Read more

Posted on by Gail Lewis in bath and body, beauty Leave a comment