Best Items for Baby, Pampering for New Moms

This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. Opinions are my own and the adorable baby is all mine. Dear new and soon-to-be moms, It can be difficult to navigate this crazy new season in life called motherhood and finding the perfect items for your baby all while taking Read more

A Meditation Teacher’s 8 Tips for Better Sleep

Since having Ethan last year, and a few months prior to his birth, sleep has eluded me. Before getting pregnant, I would take melatonin or unisom before bed because my insomnia was so bad. Although Ethan is 1, he still doesn't sleep through the night, which means I can't be Read more

Vole Hair System Review

Don't miss the 20% off promo code below!! My hair has not been at its best this summer.  Sun, salt water, humidity and heat, plus constant styling to battle the heat and humidity all tends to strip my hair leaving it looking and feeling dry and dull. This may sound a bit dramatic, Read more

Spa Pedicure at Utopia Salon & Day Spa in Hawley, PA

The best part of living in a tourist area (the Poconos), is that there are a lot of little gems waiting to be discovered. For me, this gem has been right in front of my face for 13 years. I've driven by Utopia Salon & Day Spa countless times, but Read more

Reflekt Facial Exfoliator Review

This luxury facial cleanser makes skin feel amazing! I've been using Reflekt Skincare for the last 6 weeks about 2-3 times per week. In the summer, a regular cleanser alone won't do the trick to thoroughly rid my skin of all the "gunk" that warmer weather brings when wearing makeup, Read more

sun protection

Does the Sun Really Age You? #Ad

Disclosure: Thanks to RoC® skin care with SPF I’m getting my skin ready for the Summer as part of a sponsored post for Socialstars #WomenWhoRoC
skincare-with-sunscreen

Does the sun really age you?

A question those without a single wrinkle or dark spot ask with skepticism. I’m pretty confident I never asked this question when I was younger simply because I wasn’t invested in the long term health of my skin. I was just about the here and now, and I only really wanted sun-kissed skin. All without any sun protection at all.

Even now, I still want a glowing tan. It makes me look younger, it masks my uneven skin tone, and it makes me look thinner (you just gotta love an optical illusion.) The difference between now and then? I understand that sunscreen with a minimum of SPF 30 (as recommended by the AAD) is an absolute must. My skin will still darken a bit, but protected. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care 9 Comments

SolScents Sunscreen Review

SolScents Sunscreen #review #sunscare #sunprotection

I absolutely love trying new sunscreens! My ongoing battle with Melanoma has forced me to love sunscreen and I can safely say I’ve tried mostly every sunscreen that’s out there. While I don’t have a problem with the way sunscreen usually smells, I was excited to learn that there’s a sunscreen that smells as good as my scented body lotions!

For those that don’t like the scent of your average sunscreen, with SolScents ($14.95) you don’t have any excuses not to protect your skin from the sun. This is probably the most exciting sunscreen I’ve tried because the scents are fun, girly, made really well … and don’t really FEEL like a traditional sunscreen. As SolScents says, it’s “brightly scented sun care.” Read more

Posted on by AmandaOnAir in anti-aging, beauty, skin care 1 Comment

Aveeno Protect + Hydrate Lotion Sunscreen Review


Aveeno Protect + Hydrate Lotion Sunscreen Review

Life after Melanoma for me has been an interesting balance of educating myself and others about the dangers of the sun and skin cancer awareness … and finding ways to enjoy my time in the sun without being totally paranoid. Part of that mission has included trying every sunscreen under the sun. I’ve used Aveeno body and face washes in the past, but this was my first time using their sunscreen. Read more

Posted on by AmandaOnAir in anti-aging, bath and body, beauty, skin care Leave a comment

Sun Bum Continuous Spray Sunscreen Review

Sun Bum Continuous Spray #sunscreen #review

As you may have read, I was diagnosed with Melanoma just a couple of years ago. Life after Melanoma requires a lot more preparation when spending time out in the sun and while I was once a sporadic sunscreen user, I am now a faithful daily user. Something I’ve learned over the past few years of trying almost every sunscreen available … they are NOT all made the same! They come in a variety of forms, apply and protect differently, and most of all feel different.

I may be jumping the gun here, but I already started online shopping for our honeymoon in October and sunscreen was top of the list.  Being prepared for nice weather and vacation means my sunscreen and sun safety product arsenal gets restocked. As I was doing some shopping for the honeymoon, I added Sun Bum’s Continuous Spray Sunscreen SPF 70+ ($15) to my shopping cart. I’ve heard a lot of good things about Sun Bum and a friend of mine swears that it’s the only sunscreen she’s ever used that doesn’t feel like a thick film coating her body. I’ve been dying to try it!  Read more

Posted on by AmandaOnAir in beauty, skin care 3 Comments

Mott 50 Sun Protective Fashion Review

Mott 50 Scarf I wish I could express the intense fear I felt the day I found out I had Melanoma. That feeling along with the waiting and uncertainty alone has changed my life forever and made me wish 1,000 times that I’d done a few things differently just a couple years ago. (Starting with covering up at the beach!) That fear is also something that I am certain would change you too. May is Skin Cancer Awareness month and seems like the most appropriate time to share this important information … and tell you about a really cute and wearable line of sun protective clothing that I am so excited about! Especially since sun safety goes beyond just SPF, but UPF too. Read more

Posted on by AmandaOnAir in anti-aging, beauty 2 Comments

Suncare: UVA and UVB protection

Today is a gorgeous day in Northeast Pennsylvania. Temps are supposed to reach into the mid-60’s and I will finally be able to leave the house without a jacket. It is only 11 days until Spring and the ultraviolet rays from the sun are getting stronger. I know several people who have had a Melanoma and Melanoma Cancer. When caught early, it can be taken care of; however, I did have a favorite family member pass away when I was 6 years old from Melanoma Cancer. My aunt was only in her early 20’s when she died. So this is not something that can happen at an older age–but at any time in life.

So let’s talk about what we can do to protect our skin from the sun’s damaging rays.

First, what are UVA and UVB rays and where and how do they affect us?

UVA:

Can pass through window glass.
Is not affected by a change in altitude or weather.
Is present all day and every day of the year.
Penetrates deep into skin layers.
Is 5% of the sun’s rays.
Is 20 times more abundant than UVB rays.
Affects long-term skin damage.

UVB:
Cannot pass through window glass.
Causes sunburn.
Causes tanning.
Helps the body with normal vitamin D production.
Varies with the season.
It is more intense in the summer than in the winter.
Varies with weather conditions.
Is more intense at midday than in the morning or late afternoon.
Is more intense at high altitudes and near the equator.
Is protected against by the SPF in sunscreens.
Is related to more than 90% of non-melanoma skin cancer.

SPF (sunscreen protection factor) is your key to protecting your skin from UVA and UVB rays. The SPF # is what predicts how long your skin can be in the sun with a low risk of burning or damaging your skin. SPF 30 is best, while the higher SPF only provide minimally more protection. While water resistant sunscreens help maintain sunscreen on your skin through perspiring and water activity, it is only for a few hours and it is best to reapply sunscreen every two hours regardless. Should you get a sunburn, you will feel the effects within 2-6 hours of the burn. In more severe cases, sun poisoning can occur. I have had sun poisioning in the past, and it is not fun!

While we’re discussing using sunscreen in the spring and summer months, it is incredibly important to wear it year round. UVA and UVB rays are ever-present regardless of season. The intensity may vary, but you are still at risk for sun damage to your skin. Especially as you age, dark spots will begin to emerge showing sun damage from years ago. I can certainly see the age spots on my face, but it is even more disturbing when I have my skin looked at under UV light when getting a facial and see just how extensive the damage is.

Check out our post on 3 Sunscreens for Summer, that include our favorites to sun protection. How do you protect your skin from the sun year round?

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Posted on by Shannon Smyth in anti-aging, beauty, skin care 3 Comments