Teami Skinny Tea

// // National day(s) of complete diet obliteration ...also known as "the holidays," is almost upon us. As much as I am looking forward to unlimited pumpkin pie and stuffing, I know that beginning the day after Thanksgiving, all I am going to want to do is detox. This year I am one Read more

The Results of Softer Skin #AveenoDailyChallenge

I partnered with AVEENO® on this post. All opinions are 100% my own. I participated in the #AveenoDailyChallenge for three weeks. For the last three weeks I participated in the #AveenoDailyChallenge using both AVEENO® Daily Moisturizing Body Wash + AVEENO® Daily Moisturizing Lotion. The goal was to follow a daily Read more

Can Ultrasound Improve the Look of Skin?

I'll be honest, I was not very familiar with the world of cosmetic ultrasound treatments when I decided to try the Mira-Skin Ultrasound device. Upon doing my research, I learned that ultrasound is a non-surgical/non-invasive treatment that counteracts the effects of time and gravity on your skin. Ultrasound uses the body's Read more

Say Goodbye to Dry Skin This Winter with #Vaseline® Intensive Care™ Deep Moisture Jelly Cream

Although I absolutely love this time of the year with the brightly colored leaves and crisp fall air, I dread it at the same time. It seems all of my time is spent trying to prep all the livestock for the winter, insulating the house, cooking and freezing all Read more

3 Myths About Using Toner

Toner is one of the biggest misunderstood skin care products out there. And to be honest, at one point when I was younger, I also believed some of these myths. What about you? 1. Toner is a cleanser. This one bugs me the most. I've read blogger reviews where the person clearly Read more

The Lodge at Woodloch

Pre-Natal Massage at The Lodge at Woodloch

Pre-natal massage review of @lodgeatwoodloch via @agirlsgottaspa

Your aching back, your swollen cankles, your sore shoulders… if you are in your third trimester of pregnancy, I’m sure you can relate.

There’s so many things to look forward to with your impending arrival, but feeling like your body is falling apart is not one of them. As someone who absolutely loves her spa massages, pre-natal massage was something I was curious about since massage during pregnancy can have some unwanted side effects (especially if you are considered high risk, like myself.)

Before heading to your local spa to indulge in a pre-natal massage, make sure that the therapist is trained in pre-natal. There’s pressure points, etc. that are to be avoided during pregnancy because they can trigger contractions (some even say pre-term labor.) And there are certain essential oils you should stay away from. You should also get the all clear with your doctor/mid-wife first, as well. Read more

Posted on by Shannon Smyth in beauty, Pocono Spas & Salons, Self-Care, Spa, Wellness Leave a comment

Spring Skin Care Tips from The Lodge at Woodloch

Spring Beauty Tips from The Lodge at WoodlochOne of the best spas in the Poconos is The Lodge at Woodloch. It is not only a favorite local spot for me, it is highly rated as one of the best destination spas in the country. I feel very lucky to have it right here only minutes away.

As Spring is not too far off, that means it’s also time change up skin care products and treatments to meet the seasonal needs of your skin. I asked The Lodge at Woodloch’s Spa Treatment Manager, Amanda Clabaugh, for some tips:

Since your skin changes throughout the seasons, it is best to “switch up” some of your skin care products to maintain a healthy, glowing complexion! As the cold days of the winter are soon to be behind us, skin may be less dry, so switching to a lighter moisturizer will keep your skin balanced.

Remember to continue to drink plenty of water to maintain hydration and use a topical vitamin C product to boost collagen!  Read more

Posted on by Shannon Smyth in anti-aging, beauty, Pocono Spas & Salons, skin care, Spa, Spring Beauty Leave a comment

Hair Color & Cut at Lotus Salon at The Lodge at Woodloch

It’s no secret that the Poconos has an amazing destination spa tucked away in the hills of Hawley, PA: The Lodge at Woodloch. I’ve been to The Lodge at Woodloch several times and have had the pleasure of experiencing a facial, massage, pedicure, enjoying a weekend getaway with my boyfriend golfing and kayaking, makeup consultation with Christopher Drummond in their boutique and last week for the launch of their renovated Lotus Salon, along with the newest addition of Master Stylist Christine Lafferty, I headed up for a much needed hair color and cut.

First of all, while the spa may tend to be on the pricey side (it is a luxury spa after all) the Lotus Salon’s prices fall in line with what most hair salons in the area charge. So if you’ve been hesitant to try them out, put your wallet woes to rest. Lotus Salon uses Wella hair care products for color, which I have had a very good experience with in the past when I previously went to Salon L’Etoile in Jenkintown, PA. Christine used a demi-permanent color on me with a color lock. They also use Alterna (the LOVE of my life) and Moroccanoil (love their anti-frizz and hairspray) hair products.

Christine is amazing. She listens to what you want, skillfully cuts your hair all while engaging with you like you’ve been lifelong friends. And there’s nothing fake about it–Christine is super personable and it makes you want to hang out with her. But I’ve found that of most of the staff at The Lodge; just real, down to earth people (which essentially is what the Poconos is about–a truly hometown feel.) Christine previously had an upscale salon in Boston, but came back to Northeast PA when a family member was dying from ovarian cancer. Since then, she decided to remain in the area and landed at The Lodge at Woodloch (they are lucky to have her!)

Loved the outcome of my hair! Have you experienced the Lotus Salon, or any of the spa treatments, at The Lodge at Woodloch? To view all of their offerings see their website at


Posted on by Shannon Smyth in beauty, Hair Care, Pocono Spas & Salons, salon Leave a comment