Best Items for Baby, Pampering for New Moms

This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. Opinions are my own and the adorable baby is all mine. Dear new and soon-to-be moms, It can be difficult to navigate this crazy new season in life called motherhood and finding the perfect items for your baby all while taking Read more

A Meditation Teacher’s 8 Tips for Better Sleep

Since having Ethan last year, and a few months prior to his birth, sleep has eluded me. Before getting pregnant, I would take melatonin or unisom before bed because my insomnia was so bad. Although Ethan is 1, he still doesn't sleep through the night, which means I can't be Read more

Vole Hair System Review

Don't miss the 20% off promo code below!! My hair has not been at its best this summer.  Sun, salt water, humidity and heat, plus constant styling to battle the heat and humidity all tends to strip my hair leaving it looking and feeling dry and dull. This may sound a bit dramatic, Read more

Spa Pedicure at Utopia Salon & Day Spa in Hawley, PA

The best part of living in a tourist area (the Poconos), is that there are a lot of little gems waiting to be discovered. For me, this gem has been right in front of my face for 13 years. I've driven by Utopia Salon & Day Spa countless times, but Read more

Reflekt Facial Exfoliator Review

This luxury facial cleanser makes skin feel amazing! I've been using Reflekt Skincare for the last 6 weeks about 2-3 times per week. In the summer, a regular cleanser alone won't do the trick to thoroughly rid my skin of all the "gunk" that warmer weather brings when wearing makeup, Read more

The Lodge at Woodloch

Ratatouille with Herbs de Provence Recipe

Recipe: Ratatouille with Herbs de Provence from @lodgeatwoodloch via @agirlsgottaspa

If you ever have the chance to visit The Lodge at Woodloch either for a Pocono getaway, or locally for a spa day, you won’t want to miss the chance to eat at TREE. Woodloch’s TREE is literally a delight to your tastebuds. Everything comes fresh from their garden and/or locally sourced farmers. It’s always healthy and absolutely delicious.

Below is the recipe for their mouth-watering Ratatouille with Herbs de Provence. I think you’ll love it! Read more

Posted on by Shannon Smyth in Health, Wellness Leave a comment

Pre-Natal Massage at The Lodge at Woodloch

Pre-natal massage review of @lodgeatwoodloch via @agirlsgottaspa

Your aching back, your swollen cankles, your sore shoulders… if you are in your third trimester of pregnancy, I’m sure you can relate.

There’s so many things to look forward to with your impending arrival, but feeling like your body is falling apart is not one of them. As someone who absolutely loves her spa massages, pre-natal massage was something I was curious about since massage during pregnancy can have some unwanted side effects (especially if you are considered high risk, like myself.)

Before heading to your local spa to indulge in a pre-natal massage, make sure that the therapist is trained in pre-natal. There’s pressure points, etc. that are to be avoided during pregnancy because they can trigger contractions (some even say pre-term labor.) And there are certain essential oils you should stay away from. You should also get the all clear with your doctor/mid-wife first, as well. Read more

Posted on by Shannon Smyth in beauty, Pocono Spas & Salons, Self-Care, Spa, Wellness Leave a comment

Spas in the Poconos: The Lodge at Woodloch





A few years ago when I went to The Lodge at Woodlochfor a facial and massage, I swore that one day I would spend the weekend at their destination spa. The rooms are luxuriously appointed, the spa cuisine is to die for (I had lunch there during a recent event with Christopher Drummond Beauty) and the grounds are breathtaking. Although I only live about 40 minutes from The Lodge at Woodloch, the resort is tucked away here in the Poconos in such a way, that it felt like I was traveling far far away… Read more

Posted on by Shannon Smyth in beauty, Pocono Spas & Salons, salon, Self-Care, skin care, Spa, Travel Beauty, Wellness Leave a comment