Foods That Stain and Whiten Your Teeth

If coffee, cigarettes, red wine and food have left their mark on your teeth, you’re not alone. "The rule of thumb is anything that can stain a white T-shirt can stain your teeth too," says Sharde Harvey, D.D.S and principal in New York-based Smiles Park Avenue, a practice that Read more

The Perfect Pink Lipsticks and Lip Glosses for Dark Skin

Sometimes with my dark skin tone, it can be a bit hard to find the right lip color, especially when it comes to pink. So I was super excited when I received several different shades of pink lip glosses and lipsticks from NARS, Mehron and Uslu Airlines. I'm pretty sure a lot of Read more

DIY Coffee Grounds, Baking Soda, Lemon Body Scrub

This past Saturday night all I wanted to do was stay in and have an at-home spa night. Spa as in facial, hair masks, mani and pedi as well as total body exfoliation. Luckily, I had most of the ingredients for my perfect at home spa night with the exception of Read more

DIY Beauty Treatment for Softer Skin

The Spa Director at The James Royal Palm’s renew the spa in Miami Beach has shared with us an at-home beauty treatment that we think you will love! At renew the spa they have a wonderful Oat and Coconut treatment, perfect for restoring your skin’s PH levels, and Spa Director Read more

Lace Your Face LaceTek Facial Mask

For the past two months my skin has been feeling really, irritated and imbalanced and it seems as though a lot of the moisturizing masks that I have used just seem to irritate my skin and exacerbate the issue instead of moisturizing and soothing my skin.  But if at Read more

true beauty

What is Real Beauty?

“True beauty is not related to what color your hair is or what color your eyes are. True beauty is about who you are as a human being, your principles, your moral compass.”

What is real beauty? Something that is not only aspirational, but inspirational. Read my story on real beauty.

Growing up I always wanted to be like my older cousin Kelie. She has gorgeous skin, the biggest brown eyes that always seemed to sparkle with light, her hair never seemed out of place, when she smiled her dimples gave her this innocent quality, she could wear a face full of makeup or go bare faced and still looked like she could grace the pages of a magazine, and she was physically fit. Because we didn’t live too close to each other, in my younger years I would only see her at large family gatherings, mainly when my family would vacation down Prudence Island. (We had quite the family compound there.)

When I knew I would have a full week down the island, I would literally absorb every moment I could with her. From being the third wheel with the guys she dated, to hanging out in her house watching her do her hair and makeup, to going down to the docks at night with the rest of the vacationing island teenagers. I practically suffocated her with my presence almost as if somehow being near her would make me as beautiful as she was. When we didn’t see each other, we’d write letters (yes, the old fashioned in the mail kind) and I would soak up every word, oftentimes reading the letters over and over. To put it bluntly, Kelie was and is my muse. Read more

Posted on by Shannon Smyth in beauty 4 Comments