Teami Skinny Tea

// // National day(s) of complete diet obliteration ...also known as "the holidays," is almost upon us. As much as I am looking forward to unlimited pumpkin pie and stuffing, I know that beginning the day after Thanksgiving, all I am going to want to do is detox. This year I am one Read more

The Results of Softer Skin #AveenoDailyChallenge

I partnered with AVEENO® on this post. All opinions are 100% my own. I participated in the #AveenoDailyChallenge for three weeks. For the last three weeks I participated in the #AveenoDailyChallenge using both AVEENO® Daily Moisturizing Body Wash + AVEENO® Daily Moisturizing Lotion. The goal was to follow a daily Read more

Can Ultrasound Improve the Look of Skin?

I'll be honest, I was not very familiar with the world of cosmetic ultrasound treatments when I decided to try the Mira-Skin Ultrasound device. Upon doing my research, I learned that ultrasound is a non-surgical/non-invasive treatment that counteracts the effects of time and gravity on your skin. Ultrasound uses the body's Read more

Say Goodbye to Dry Skin This Winter with #Vaseline® Intensive Care™ Deep Moisture Jelly Cream

Although I absolutely love this time of the year with the brightly colored leaves and crisp fall air, I dread it at the same time. It seems all of my time is spent trying to prep all the livestock for the winter, insulating the house, cooking and freezing all Read more

3 Myths About Using Toner

Toner is one of the biggest misunderstood skin care products out there. And to be honest, at one point when I was younger, I also believed some of these myths. What about you? 1. Toner is a cleanser. This one bugs me the most. I've read blogger reviews where the person clearly Read more

vegan beauty products

Block Island Organics Review

Block Island Organics Skincare review via @agirlsgottaspa

Block Island – a gorgeous island located in Rhode Island. Yes, many people get confused – “isn’t Rhode Island an island?” they ask me. I go on to list many islands found in Rhode Island – Patience, Goat, Aquidneck, Hog, Hope, Prudence Island… and so many more. My grandparents owned a home on Aquidneck Island, right on Naragansett Bay, that as a child I had hoped to one day inherit. Unfortunately they sold it years ago (I still hope one day I can buy it back.)

I spent countless Summer vacations on Prudence Island, which I hope to one day bring my children to. And Block Island, the place where a number of US Presidents have visited, as well as Amelia Earhart and Charles Lindbergh, is another prestine and spectacular piece of beauty in RI.

Nostalgia aside, I became obsessed with an organic skin care line named after Block Island that I want to share with you. Read more

Posted on by Shannon Smyth in anti-aging, beauty, skin care Leave a comment

Exfoliating Body Scrub

@agirlsgottaspa Energizing Citrus Salt Scrub. Exfoliating dry skin with Dead Sea Salts and hydrating with avocado oil. #scrub #bathandbody #beauty

A year ago when A Girl’s Gotta Spa! began the quest of producing the best bath and body products, this exfoliating salt scrub was the one I was looking forward to most. It’s no secret that body scrubs are by far my most favorite skin care item due to the way it transforms your skin. Transformation is important when it comes to self-care. When you take the time for yourself, even to simply scrub away dull, dry skin, you make yourself a priority and that’s important for your emotional well-being.

If you don’t make the time to care for yourself, who else is going to? Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, bath and body, beauty, Self-Care Leave a comment

A Girl’s Gotta Spa! Natural Bath and Body Products on Amazon

Reviews on Amazon for @agirlsgottaspa Energizing Citrus Body Lotion. #natural #crueltyfree #vegan

A Girl's Gotta Spa! natural bath and body products on Energizing Citrus Body Lotion. @agirlsgottaspa

A Girl’s Gotta Spa! natural bath and body products can now be found on via Lock & Mane. I’m beyond thrilled at the exponential growth we’re having with our retail partnerships! strives to be Earth’s most customer-centric company where people can find and discover virtually anything they want to buy online. I honestly don’t know a single person who hasn’t shopped Amazon at least once. Now that A Girl’s Gotta Spa! can be found on this expansive e-commerce platform, the potential to reach more eco-conscious consumers looking for a naturally luxurious and cruelty free body care brand is endless. Read more

Posted on by Shannon Smyth in A Girl's Gotta Spa! Products, bath and body, beauty, Wellness Leave a comment

A Girl’s Gotta Spa! Natural Bath and Body Products

A Girl's Gotta Spa! launches natural bath and body products. #vegan #crueltyfree #natural #bathandbody

The concept of A Girl’s Gotta Spa! began simple enough 9 years ago this October.

I was 31 years old at the time. I moved from the suburbs of the Philadelphia area to the rural surroundings of the Pocono mountains just two years prior. I had 3 boys already and soon enough would be having a 4th. The idea of taking time for myself was not a foreign concept, although one that seems to have some duplicity in the notion of it. On the one hand you have people telling you that you need some me time, “Take some time for yourself,” they’d say, “You deserve it.” Then, on the other hand, you have people tsking you and accusing you of being selfish for doing so.

I believe you deserve to be pampered. Read more

Posted on by Shannon Smyth in bath and body, beauty 5 Comments