Silk Therapeutics Silk Renewing Peel Review #PowerofSilk

Are you in search of a facial exfoliant that can tighten, brighten and smooth skin? More importantly, one with the least amount of ingredients - yet the most effective ones? Since I'm now in the mature skin category (that makes me feel old), my skin is in need of something Read more

Fade Burn Scars with InviCible Scars

Burns are the worst. Depending on how you got burned and how deep it goes, also determines the healing time involved (and the pain. Oh my, the pain.) A month ago I was doing something I rarely like to do - cook. It's like seeing a Yeti in your backyard, Read more

Detox Smoothie Recipes from Mirbeau Inn & Spa at The Pinehills

March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time. Brain Fuel 2 Read more

Pampering Q and A on Biconi

I was recently interviewed as an expert regarding pampering yourself on Biconi's website. It was a fun Q & A and I hope it helps you learn more about me. Here's a small tidbit: For Shannon Smyth, beauty is more than just about finding the perfect lipstick hue or perfect moisturizer Read more

Spongelle Shower Gel Infused Bath Buffers Giveaway

Let's slough off the dryness of Winter and get our skin Spring-ready! What better way to do this than with a giveaway of Spongelle's Shower Gel Infused Bath Buffers! Just in case you missed Gail's review of Spongelle's body buffers that are infused with a silken, gentle shower gel and Read more

yogurt facials

DIY Yogurt Face Mask

#DIY Yogurt Facial Masks #skincare

Yogurt tends to be one of the most versatile foods that I consume on a daily basis.  I will have it with granola and fruits for breakfast, as a post workout snack with a few almonds, in a shake or on its own.  For me it’s easy, fast, nutritious, healthy and filling. After all, it is considered a super food, especially if you consume plain unsweetened yogurt. Yogurt also has some amazing skin benefits when used topically.

Yogurt contains nutrients such as Lactic Acid, Zinc B Vitamins and Calcium.  Lactic Acid smoothes and exfoliates skin, moisturizes dry skin and is beneficial in preventing wrinkles and reducing existing wrinkles.  Zinc contains anti-inflammatory properties that can help reduce inflammation caused by acne. It also helps to tighten tissue and reduces the size of acne and pimples. Zinc also regulates oil production and prevents oily skin and breakouts.  B Vitamins are essential for cell growth and regeneration.  They also protect skin cells from free radical damage.  Calcium is an amazing anti-oxidant that helps to heal skin and also facilitates skin renewal. Read more

Posted on by Gail Lewis in beauty, DIY Beauty, skin care 2 Comments