Easy Abstract Floral Nail Art Tutorial

I love nail art that looks really intricate, yet is effortlessly simply in application. I asked fellow beauty blogger and fellow Pennsylvanian, A Little Polish to create a tutorial just for A Girl's Gotta Spa! readers. If you're looking for some simple abstract floral nail art, here’s a tutorial to Read more

Wrinkle Reducing Products

When we're young, we take our flawless skin for granted, never considering that what we do early on will affect us when we're older. We try to rush things, like wearing makeup (and always forgetting to take it off), skip things like sunscreen and make poor choices like smoking. Read more

Onsen $1000 Gift Card Giveaway

It's my birthday week and I am turning the big 4-0. What better way to welcome in my 40's than with a giveaway for an amazing anti-aging skin care line? Inspired by the countryside baths of Japan, Onsen skin care products are made with the same restorative minerals found at Read more

Best Body Lotions

  The best body lotions are the kind that leave your skin feeling soft and hydrated, not just for hours, but for days at a time. I am incredibly picky when it comes to my beauty products, and when it comes to body lotion, I need something that delivers. Here's a Read more

Favorite Black Eyeliners

There's something that a black eyeliner conveys that brown or even brightly colored or metallic eyeliners can't duplicate. Black says bold, daring, classic, sexy. While there are times that I opt for brown or grey, a good black eyeliner is always my first choice. Some of my favorites include CoverGirl liquiline Read more

yogurt facials

DIY Yogurt Face Mask

#DIY Yogurt Facial Masks #skincare

Yogurt tends to be one of the most versatile foods that I consume on a daily basis.  I will have it with granola and fruits for breakfast, as a post workout snack with a few almonds, in a shake or on its own.  For me it’s easy, fast, nutritious, healthy and filling. After all, it is considered a super food, especially if you consume plain unsweetened yogurt. Yogurt also has some amazing skin benefits when used topically.

Yogurt contains nutrients such as Lactic Acid, Zinc B Vitamins and Calcium.  Lactic Acid smoothes and exfoliates skin, moisturizes dry skin and is beneficial in preventing wrinkles and reducing existing wrinkles.  Zinc contains anti-inflammatory properties that can help reduce inflammation caused by acne. It also helps to tighten tissue and reduces the size of acne and pimples. Zinc also regulates oil production and prevents oily skin and breakouts.  B Vitamins are essential for cell growth and regeneration.  They also protect skin cells from free radical damage.  Calcium is an amazing anti-oxidant that helps to heal skin and also facilitates skin renewal. Read more

Posted on by Gail Lewis in beauty, DIY Beauty, skin care 1 Comment