Target the 5 Signs of Aging #ad

Disclosure: Thanks to RoC® MULTI CORREXION® 5 in 1 Chest, Neck and Face Cream, I’m targeting the 5 signs of aging as part of a sponsored post for Socialstars #WomenWhoRoC While the Summer wreaks havoc on my skin by aging it with damaging UV rays, the Winter is equally as Read more

Probiotic Skin Care: Miracle Ingredient or Marketing Hype?

As a consumer, my hope is that when a product comes to market, it delivers information that is true. I mean, we're all so busy, who has the time to fact check everything? For a while, we all believed the mascara commercials and ads where the spokesperson/model had the most Read more

Tips for Gray Hair #GrayAway

I hate to break it to you, but eventually gray hair will rule your mane. Chances are, if you are reading this article, you already know this to be true. When we go gray, and how much, is a mix of genetics and lifestyle. So while you may not be Read more

Charcoal Skin Care Products for Acne Prone Skin

Do you have oily or combination skin? You may want to consider incorporating charcoal into your skin care regimen. Sure, charcoal is totally on trend right now and may seem like a fad, but it's for good reason. Charcoal absorbs oil and draws out toxins and bacteria from the skin. Those Read more

Voluminous Beach Wave Hair

Little did I know when growing up on the beaches of Rhode Island, that the wavy hair that came naturally among the sand and surf, would be a hairstyle I would try so hard to achieve as an adult. While my hair does have a slight natural wave to it, Read more

yogurt facials

DIY Yogurt Face Mask

#DIY Yogurt Facial Masks #skincare

Yogurt tends to be one of the most versatile foods that I consume on a daily basis.  I will have it with granola and fruits for breakfast, as a post workout snack with a few almonds, in a shake or on its own.  For me it’s easy, fast, nutritious, healthy and filling. After all, it is considered a super food, especially if you consume plain unsweetened yogurt. Yogurt also has some amazing skin benefits when used topically.

Yogurt contains nutrients such as Lactic Acid, Zinc B Vitamins and Calcium.  Lactic Acid smoothes and exfoliates skin, moisturizes dry skin and is beneficial in preventing wrinkles and reducing existing wrinkles.  Zinc contains anti-inflammatory properties that can help reduce inflammation caused by acne. It also helps to tighten tissue and reduces the size of acne and pimples. Zinc also regulates oil production and prevents oily skin and breakouts.  B Vitamins are essential for cell growth and regeneration.  They also protect skin cells from free radical damage.  Calcium is an amazing anti-oxidant that helps to heal skin and also facilitates skin renewal. Read more

Posted on by Gail Lewis in beauty, DIY Beauty, skin care 2 Comments