Does the Sun Really Age You? #Ad

Disclosure: Thanks to RoC® skin care with SPF I'm getting my skin ready for the Summer as part of a sponsored post for Socialstars #WomenWhoRoC Does the sun really age you? A question those without a single wrinkle or dark spot ask with skepticism. I'm pretty confident I never asked this Read more

Silk Therapeutics Nurture ++ Moisturizer Review

Did you know that your skin needs different skin care products not only based on your skin type, but also based on the region you live in? It's true. For example, your needs will be different in the dry-heat of Nevada than say someone who lives a place with high Read more

Smoothie Recipes from the Best Spas

If you are looking for delicious smoothie recipes from some of the best spas, we've compiled a list for you! So get ready to indulge your tastebuds without expanding your waistline with these vitamin and mineral rich smoothies! Potassium Punch: Set on a 1,100-acre rainforest, Los Suenos Marriott Ocean & Golf Read more

Pedicure How-To: Get Your Feet Sandal-Ready! #Sponsored

This post was sponsored by Amopé™ as part of an influencer activation for the #AmopeCrowd and Socialstars™. I received complimentary products to facilitate my review, but all opinions (and sandal-ready feet) are my own. Florals and citrus, a shorter hairstyle, light breezy dresses, sandals...warmer weather opens the doors to both Read more

Spa-Like Hair with Pai-Shau

This is likely the only time where you hear me rave about tea. I'm your coffee-obsessed kind of girl, but this hair care line by Pai-Shau based on a proprietary blend of concentrated steeped teas, is making my life right now. Pai-Shau is a vegan and cruelty free hair care line Read more

yogurt facials

DIY Yogurt Face Mask

#DIY Yogurt Facial Masks #skincare

Yogurt tends to be one of the most versatile foods that I consume on a daily basis.  I will have it with granola and fruits for breakfast, as a post workout snack with a few almonds, in a shake or on its own.  For me it’s easy, fast, nutritious, healthy and filling. After all, it is considered a super food, especially if you consume plain unsweetened yogurt. Yogurt also has some amazing skin benefits when used topically.

Yogurt contains nutrients such as Lactic Acid, Zinc B Vitamins and Calcium.  Lactic Acid smoothes and exfoliates skin, moisturizes dry skin and is beneficial in preventing wrinkles and reducing existing wrinkles.  Zinc contains anti-inflammatory properties that can help reduce inflammation caused by acne. It also helps to tighten tissue and reduces the size of acne and pimples. Zinc also regulates oil production and prevents oily skin and breakouts.  B Vitamins are essential for cell growth and regeneration.  They also protect skin cells from free radical damage.  Calcium is an amazing anti-oxidant that helps to heal skin and also facilitates skin renewal. Read more

Posted on by Gail Lewis in beauty, DIY Beauty, skin care 2 Comments