We all know that a steam room can be relaxing, but did you know that there are many health benefits to using one? It's true. There are many reasons why you should definitely spend time in the steam room during your next spa visit. ... View Post
Kalahari Poconos – Family Fun in the Pocono Mountains
Tucked away in the Northeast corner of Pennsylvania is a resort that is almost like its own city. Kalahari Resort and Convention Center in the Pocono Mountains has something for everyone and in every season. While the spa is always a must, time spent together with family creating memories through ... View Post
5 Hair Subscription Boxes Worth Checking Out
Let’s face it. There is something incredibly exciting and fun about subscription boxes. Ipsy and the Target Beauty Box are extremely popular options, but what if you're more concerned about haircare? There are, believe it or not, some amazing hair subscription boxes out there. Let’s take a closer ... View Post
Importance of Recovery After Workout
What do you normally do after working out? Do you take a shower and crash? Or do you keep making that workout work for you long after you've built up a sweat? What your post-workout recovery looks like makes a big difference in the results you'll see overall. ... View Post
Galentine’s Day Giveaway
This Galentine's Giveaway was inspired by all of the strong women that inspire us daily. I'm so honored to have the opportunity to partner with two female owned jewelry brands, Designed by Stacey and Blackberry Designs Jewelry, to offer a unique and exciting prize pack that one lucky person will ... View Post