To begin, Apply A Girl’s Gotta Spa!® Energizing Citrus Body Wash to damp skin with a bath sponge or washcloth, massage a small amount of body wash onto skin and work into a lather. Rinse well and pat dry. Next, massage a small amount of A Girl’s Gotta Spa!® Energizing Citrus Body Lotion on your skin until well-absorbed, paying attention to your driest spots like knees and elbows. For optimum results, use this duo with A Girl’s Gotta Spa!® Energizing Citrus Salt Scrub. As these are citrus-based body care products, it may cause photosensitivity. Take care and always wear a broad spectrum UVA/UVB sunscreen. Store away from heat and sunlight.