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You are here: Home / Archives for kettlebell routine
Heart Kettlebells and kettlebell worksout via @agirlsgottaspa

February 20, 2017

Kettlebell Workout for Weight Loss

When most of us think of weight training, we imagine muscly men in the gym pumping iron double their weight with thighs the size of tree trunks. Many of us don’t associate weight training with weight loss because it seems counter intuitive to build muscle when we’re trying to slim down. In ... View Post

Filed Under: beauty, Fitness, Health Tagged With: fitness, health, kettlebell routine, kettlebell workout, weight loss

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