A Girl's Gotta Spa!®

You Deserve to be Pampered

  • SHOP
    a girl’s gotta spa!®
    • A Girl’s Gotta Spa!® Products
    • My Account
    • Cart
    • Checkout
    • Retailers
    • Wholesale
  • ABOUT
    a girls gotta spa!®
    • About A Girl’s Gotta Spa!® Team
  • CONTACT
    us
  • ADVERTISE
    with us
  • DISCLOSURE
    and policies
  • SUBSCRIBE
    for news + updates

This post may contain affiliate links. Purchasing through them helps support this website. This post may also contain items sent to A Girl's Gotta Spa!® for consideration.
You are here: Home / anti-aging / Tips for Gray Hair #GrayAway

January 27, 2016

Tips for Gray Hair #GrayAway

Tips for gray hair (ways to slow it down or cover it up!) via @agirlsgottaspa @grayawayeverpro

I hate to break it to you, but eventually gray hair will rule your mane. Chances are, if you are reading this article, you already know this to be true.

When we go gray, and how much, is a mix of genetics and lifestyle. So while you may not be able to avoid it, you can slow it down or simply cover it up.

Slow Gray Hair Growth with Vitamins and Minerals:
Eating healthy benefits you in more ways than one, and that includes gray hair! When you have a deficiency in certain vitamins and minerals, it can not only affect the strength and sheen of your hair, but your hair color, as well.

For example, low vitamin B12 and folic acid levels are notorious for causing loss of hair pigment. The production of melanin, which determines skin and hair color, slows as we age, so eating a diet rich in copper helps boost melanin production. This means that when your hair goes through its life cycle, you’re less likely to have a gray hair replacing your typical color.

I can attest to this myself! I’m 41 years old and had started seeing gray hair begin to emerge years ago. However, when I got pregnant with my 5th son in Nov. 2014 and began taking my prenatals, and even now still taking them due to nursing, I noticed something curious. I only have one singular, wiry gray strand. That’s it. I wondered where all my gray hair went until I did my research and found out that I indirectly kicked it to the curb. I’ve even been asked lately what I use to color my hair (I haven’t colored my hair in a few years now!)

Stop Premature Graying by Quitting Smoking:
Research indicates that there’s a correlation between premature graying and smoking. While I couldn’t find indepth details, the studies out there point to free radicals created by smoking as the culprit to damaging the cells that produce melanin. Smoking is bad for your health all around, so quitting is a no brainer.

Conceal gray roots with @grayawayeverpro via @agirlsgottaspa

Use a Gray Root Concealer:
If you prefer your regular hair color and only want to conceal your gray roots, there’s an easier way than dyeing it every 6 weeks. GrayAway has a root touch-up magnetic powder that self-adjusts color to match yours and washes out with your regular shampoo. Simply apply the powder with the sponge applicator, only touching up where you need it. The color stays all day, and because it is protein-infused, it leaves your hair shiny and soft. A bonus is that because this gray root concealer is a powder and you are applying it at your roots – it should also give your hair a little volume, as well.

GrayAway also has a fast drying, sweat-resistant temporary root concealer spray, too.

Gray hair affects most people by the time they turn 30, so hopefully these tips will help you slow down the process or find and easier way to cover them up.

Subscribe to A Girl’s Gotta Spa! beauty blog. Watch our reviews on YouTube, see our pins on Pinterest and check us out on Instagram and G+. Got a Kindle? We’re on Kindle too!

Disclosure: This post was sponsored by GrayAway. You can follow them on Twitter @grayawayeverpro, on Instagram @grayawayeverpro and Facebook @grayaway.

You Might Also LOVE

  • Hot Tips For Summer Haircare from PureOlogyHot Tips For Summer Haircare from PureOlogy
  • Bad Haircut? Best Ways to Get Hair to Grow FasterBad Haircut? Best Ways to Get Hair to Grow Faster
  • Getting My Hair Summer-Ready #MyOliaStory #AdGetting My Hair Summer-Ready #MyOliaStory #Ad
  • Is Your Hair Falling Out? This May Be Why:Is Your Hair Falling Out? This May Be Why:
Shannon Smyth

Shannon began A Girl’s Gotta Spa! beauty blog in 2005 to morph her love of beauty and in educating women on what truly works and what does not. In 2013 she launched a bath and body line as an extention of the beauty blog. One thing she always has on her at all times? Lip balm.

Filed Under: anti-aging, beauty, Hair Care, Health Tagged With: gray hair, Hair Care, hair tips

GET THE LATEST NEWS + UPDATES TO YOUR INBOX. SUBSCRIBE TO A GIRL'S GOTTA SPA!® TODAY!

The Past
The Future
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Looking for Something?

SUBSCRIBE TO GET UPDATES, NEWS + MORE!


reliable beauty supplies from dhgate

We ♥ Our Retailers

RECENT POSTS

  • 5 DIY Beauty Ideas – Round-Up
  • BELLA Magazine Featured Our Salt Scrub
  • A Girl’s Gotta Spa! Joins Second Annual Women-Led Wednesday
  • Fleur & Bee Rose and Shine Rose Water Toner
  • Woodloch Resort The Perfect Family Getaway

A GIRL’S GOTTA SPA!® COPYRIGHT © 2019

BEAUTY BLOG

  • HOME
  • STORE
  • MEET THE TEAM
  • Disclosure
  • Subscribe
  • Contact

BATH & BODY

  • SHOP
  • About A Girl’s Gotta Spa!
  • Retailers
  • Shipping and Returns
  • International Shipping

STORE POLICIES

  • Contact
  • FAQs
  • Ingredients
  • Privacy Policy
  • Terms Of Use
  • Wholesale

GET SOCIAL

  • email
  • facebook
  • google +
  • instagram
  • pinterest
  • twitter
Privacy Policy
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2019 · A Girl's Gotta Spa!® · MLL Design + Branding Studio

$4.99 flat rate shipping on all orders Dismiss